Female players tend to struggle more with the serve than male players and it comes down to a number of factors which include natural strength, throwing mechanics and the amount of time spent practicing serves. For guys, it’s normal to spend hours upon hours serving but for girls it seems to be common to focus more on their baseline game and develop their serves later on in their teens and even later.
Basically, the main purpose of the game of tennis is to keep tennis ball play. When learning how to play tennis, the most common action that derails most beginners is the fixation of striking the ball with power instead of returning the ball with precision and control. To start off on the right track, practice controlling the ball first and as you progress you will be able to add speed as well as power to your game.
A break point occurs if the receiver, not the server, has a chance to win the game with the next point. Break points are of particular importance because serving is generally considered advantageous, with servers being expected to win games in which they are serving. A receiver who has one (score of 30–40 or advantage), two (score of 15–40) or three (score of love-40) consecutive chances to win the game has break point, double break point or triple break point, respectively. If the receiver does, in fact, win their break point, the game is awarded to the receiver, and the receiver is said to have converted their break point. If the receiver fails to win their break point it is called a failure to convert. Winning break points, and thus the game, is also referred to as breaking serve, as the receiver has disrupted, or broken the natural advantage of the server. If in the following game the previous server also wins a break point it is referred to as breaking back. Except where tie-breaks apply, at least one break of serve is required to win a set.
I have 21 years of tennis experience. I've been teaching for 9 years and I'm a USPTA certified professional. As a former scholarship player at FSU I know what it takes to develop students to reach the division 1 college level. My versatility to work with all ages, male or female, and all levels is what I believe to be one of my greatest strengths. I will provide a fun and comfortable tennis environment where the students goals will be identified and lessons will be purposeful towards reaching their goals in tennis. ... View Profile
The string pattern of a tennis racquet plays a large part in how the ball is hit and what it does after impact. Racquets are typically strung in a grid with patterns of 16 by 18, 16 by 19, and 18 by 20. The first two options allow for a more open string pattern whereas the second pattern has strings that are more closely packed together, creating a variety of differences in how the ball reacts when hit. The type of racquet that you should choose largely depends on your tennis goals:

If you find reading boring then you can try watching free instructional videos on the internet. The best part about these videos is that it is made by tennis pros who are passionate about teaching tennis, so you won’t find the videos hard to understand. Between reading and watching the instructional videos, you will pick up important details about tennis on your own.

In some tournaments, line judges who would be calling the serve, were assisted by electronic sensors that beeped to indicate the serve was out. This system was called "Cyclops".[60] Cyclops has since largely been replaced by the Hawk-Eye system.[61][62] In professional tournaments using this system, players are allowed three unsuccessful appeals per set, plus one additional appeal in the tie-break to challenge close line calls by means of an electronic review. The US Open, Miami Masters, US Open Series, and World Team Tennis started using this challenge system in 2006 and the Australian Open and Wimbledon introduced the system in 2007.[63] In clay-court matches, such as at the French Open, a call may be questioned by reference to the mark left by the ball's impact on the court surface.
I have 21 years of tennis experience. I've been teaching for 9 years and I'm a USPTA certified professional. As a former scholarship player at FSU I know what it takes to develop students to reach the division 1 college level. My versatility to work with all ages, male or female, and all levels is what I believe to be one of my greatest strengths. I will provide a fun and comfortable tennis environment where the students goals will be identified and lessons will be purposeful towards reaching their goals in tennis. ... View Profile
In 1926, promoter C. C. Pyle established the first professional tennis tour with a group of American and French tennis players playing exhibition matches to paying audiences.[26][37] The most notable of these early professionals were the American Vinnie Richards and the Frenchwoman Suzanne Lenglen.[26][38] Once a player turned pro he or she was no longer permitted to compete in the major (amateur) tournaments.[26]
I see also that the coaches in US, try to change the natural shots that the children have, by trying to help them to develop the perfect technique. I have seen children with wonderful one hand backhand, that is then changed to a two hand backhand by their coaches. That does not make sense. Coaches should help the children to improve their natural shots and techniques, instead of changing everything. That, in my oppinion, is one of the biggest mistakes the coaches here in US, are doing with the children.
Ego/fear=childISH and constrictive. Playful is ChildLIKE allows freedom from ego which results in ease and natural power. The adult self can choose when to let go. When and where it is safe. A tennis court is a safe universe with lines and rules. Those rules allow play without anxiety. Embrace the parameters and have fun. You’ve already won the hardest part and it works! (OK..I still swear my arse off, in a garbled language somewhere between a Glasgow dockyard and Babylon when I miss, but that’s fun too).

From 'No advantage'. Scoring method created by Jimmy Van Alen. The first player or doubles team to win four points wins the game, regardless of whether the player or team is ahead by two points. When the game score reaches three points each, the receiver chooses which side of the court (advantage court or deuce court) the service is to be delivered on the seventh and game-deciding point. Utilized by World Team Tennis professional competition, ATP tours, WTA tours, ITF Pro Doubles and ITF Junior Doubles.[57][58]
Another theory is that the scoring nomenclature came from the French game jeu de paume (a precursor to tennis which initially used the hand instead of a racket). Jeu de paume was very popular before the French Revolution, with more than 1,000 courts in Paris alone. The traditional court was 90 ft (pieds du roi) in total with 45 ft on each side. When the server scored, he or she moved forward 15 ft. If the server scored again, he or she would move another 15 ft. If the server scored a third time, he or she could only move 10 ft closer.[7]

Without a doubt, tennis is a sport that requires a good amount of skill and athletic ability to play well. You need to have quick feet, strong arms and well above average hand-eye coordination if you are going to excel at it. Talent alone is not enough to get you to the top of the sport. You also need good equipment and obviously, one of the most important pieces of equipment is your tennis racquet. We wrote this article to help you learn how to pick out the best tennis racquet for your style of game. It includes not only a buying guide but also quality tennis racquet reviews.

Ball boys and girls may be employed to retrieve balls, pass them to the players, and hand players their towels. They have no adjudicative role. In rare events (e.g., if they are hurt or if they have caused a hindrance), the umpire may ask them for a statement of what actually happened. The umpire may consider their statements when making a decision. In some leagues, especially junior leagues, players make their own calls, trusting each other to be honest. This is the case for many school and university level matches. The referee or referee's assistant, however, can be called on court at a player's request, and the referee or assistant may change a player's call. In unofficiated matches, a ball is out only if the player entitled to make the call is sure that the ball is out.
All sessions vary depending on the level of the player, the type of training program and the duration of the session. I divide them into 4 parts (order may vary as well): 1) power and control on the court: I design a plan so that the player focuses on developing his/her power and strength to be in control of his game from the moment he/she steps on the court. 2) drills 3) serves: I focus a lot on serve because it is very important for the player to build confidence on his/her serve. 4) sets: Depending on the level of the player, I like to arrange sets so they are used to pay attention to every point, and work on their conc ... View Profile
I see also that the coaches in US, try to change the natural shots that the children have, by trying to help them to develop the perfect technique. I have seen children with wonderful one hand backhand, that is then changed to a two hand backhand by their coaches. That does not make sense. Coaches should help the children to improve their natural shots and techniques, instead of changing everything. That, in my oppinion, is one of the biggest mistakes the coaches here in US, are doing with the children.
The dimensions of a tennis court are defined and regulated by the International Tennis Federation (ITF) governing body and are written down in the annual 'Rules of Tennis' document.[1] The court is 78 feet (23.77 metres) long. Its width is 27 feet (8.23 metres) for singles matches and 36 feet (10.97 metres) for doubles matches.[2] The service line is 21 feet (6.40 metres) from the net.[2] Additional clear space around the court is needed in order for players to reach overrun balls for a total of 60 feet (18 metres) wide and 120 feet (37 metres) long. A net is stretched across the full width of the court, parallel with the baselines, dividing it into two equal ends. The net is 3 feet 6 inches (1.07 metres) high at the posts, and 3 feet (0.91 metres) high in the center.[3] The net posts are 3 feet (0.91 metres) outside the doubles court on each side or, for a singles net, 3 feet (0.91 metres) outside the singles court on each side.
For little money you get a tennis racket of the best quality, with which a junior player can feel completely comfortable. The perfect combination of light frame and child-friendly dimensions makes the Pure Drive Junior racket the perfect racket for beginners as well as small professionals. The racquet has been specially designed to suit as many levels of play as possible.
For little money you get a tennis racket of the best quality, with which a junior player can feel completely comfortable. The perfect combination of light frame and child-friendly dimensions makes the Pure Drive Junior racket the perfect racket for beginners as well as small professionals. The racquet has been specially designed to suit as many levels of play as possible.
You acknowledge and agree that USTA, in management of certain sweepstakes, promotions, or programs, may share your information with sweepstakes partners or US Open Sponsors (collectively, “Permitted Third Parties”). Your registration constitutes permission for the USTA and Permitted Third Parties to contact you for promotional and/or marketing purposes.  Your relationship with each Permitted Third Party is independent of the USTA and subject to that Permitted Third Party’s terms of use and/or privacy policy. By registering, you acknowledge and agree that USTA does not and cannot control the actions of any Permitted Third Party, and you further agree to release and hold harmless USTA from any and all liability, injury, loss or damage of any kind that may arise from or out of your interaction with such Permitted Third Party.
Hunter/Killer: This 11.7oz beefcake is what the attack-happy Novak Djokovic uses to great effect. It is made for speed with the weight distributed toward the ends so that it aids movement in any direction. The 18×20 string arrangement is unusual, but geared toward flat hitters who want to be able to aim their slams or throw a little english onto a powerful stroke. This is probably the best one you can find if you like to attack the net rather than hanging back at the baseline. The 100 square-inch head is a little on the large side for catching sneaky balls that would otherwise get by you. The racket is extremely stable and balanced when moving, but you’ll definitely catch a few bad vibrations as you use it. [Purchase: $186]
Muscle strain is one of the most common injuries in tennis.[79] When an isolated large-energy appears during the muscle contraction and at the same time body weight apply huge amount of pressure to the lengthened muscle, muscle strain can occur.[80] Inflammation and bleeding are triggered when muscle strain occurs, which can result in redness, pain and swelling.[80] Overuse is also common in tennis players of all levels. Muscle, cartilage, nerves, bursae, ligaments and tendons may be damaged from overuse. The repetitive use of a particular muscle without time for repair and recovery is the most common cause of injury.[80]
The score of a complete match may be given simply by sets won, or with the scores in each set given separately. In either case, the match winner's score is stated first. In the former, shorter form, a match might be listed as 3–1 (i.e. three sets to one). In the latter form, this same match might be further described as "7–5, 6–7(4–7), 6–4, 7–6(8–6)". (As noted above, an alternate form of writing the tiebreak score lists only the loser's score—e.g., "7–6(6)" for the fourth set in the example.) This match was won three sets to one, with the match loser winning the second set on a tiebreaker. The numbers in parentheses, normally included in printed scorelines but omitted when spoken, indicate the duration of the tiebreaker following a given set. Here, the match winner lost the second-set tiebreaker 7–4 and won the fourth-set tiebreaker 8–6.

A grip is a way of holding the racket in order to hit shots during a match. The grip affects the angle of the racket face when it hits the ball and influences the pace, spin, and placement of the shot. Players use various grips during play, including the Continental (The "Handshake Grip"), Eastern (Can be either semi-eastern or full eastern. Usually used for backhands.), and Western (semi-western or full western, usually for forehand grips) grips. Most players change grips during a match depending on what shot they are hitting; for example, slice shots and serves call for a Continental grip.[72]
The official music video for "Tennis Court" was directed by Joel Kefali, who previously worked with Lorde on the accompanying video for her debut single "Royals".[70] The video was filmed as a one-shot.[71] Lorde appears in "black clothing, braided hair, and dark lipstick."[71] It features Lorde staring into the camera as the song plays; she does not lip sync the lyrics except for the word "Yeah!" after each verse and during the chorus.[71][72] The set lighting fades in and out throughout the video.[73]
United States and other countries and international treaties. US Open, USA Tennis, TennisLink and USTA and other marks indicated on the site are registered trademarks of the USTA in the United States. All other trademarks that are not owned by the USTA Family of Companies that appear on this site are the property of their respective owners, which may or may not be affiliated with or connected to the USTA Family of Companies.
Help: Flash Score tennis live scores offer live tennis scores for over 2000 ATP, WTA and Challenger tournaments, providing also WTA and ATP rankings, ATP Race to London standings, final tennis results and tournament draws - all draw tabs are being updated within minutes after a live-followed tennis match has ended. With a single click away you can see who plays whom and in what round. Tennis livescore updates live, you don't need to refresh the livescore page. Follow all (not only major tournaments like Australian Open, French Open, Wimbledon and US Open) ATP/WTA tournaments live!
I reckon the best thing would be for courses like Tennis Xpress to introduce a ‘recreational’ level for those who want to play on Sundays and may have hit some balls with mates before but who need help correcting technique or gaining more confidence in their game – leaving the very, very rusty or beginners to go slowly without fear of ridicule or frustration.

Welcome to www.usta.com. This site is owned by United States Tennis Association Incorporated (the "USTA") and is operated by and on behalf of the USTA and its affiliated companies, including USTA National Tennis Center Incorporated, USTA Serves Incorporated, USTA Player Development Incorporated and US Open Series LLC (collectively, the “USTA Family of Companies”, “we”, “us” or “our”).


Here is a great racquet from a very reputable tennis equipment manufacturer. Wilson is a well-known name when it comes to quality tennis products, to say the least, and this good racquet does not disappoint. It features such things as grippy string technology that quickly dampens the energy of the ball as it strikes the racket so you can get better spin on your return shots. It is also ultra-lightweight and has a new class paint finish that gives it some style.
Hard courts are made of uniform rigid material, often covered with an acrylic surface layer[7] to offer greater consistency of bounce than other outdoor surfaces.[8] Hard courts can vary in speed, though they are faster than clay but not as fast as grass courts. The quantity of sand added to the paint can greatly affect the rate at which the ball slows down.[9]
A game consists of a sequence of points played with the same player serving. A game is won by the first player to have won at least four points in total and at least two points more than the opponent. The running score of each game is described in a manner peculiar to tennis: scores from zero to three points are described as "love", "15", "30", and "40", respectively. If at least three points have been scored by each player, making the player's scores equal at 40 apiece, the score is not called out as "40–40", but rather as "deuce". If at least three points have been scored by each side and a player has one more point than his opponent, the score of the game is "advantage" for the player in the lead. During informal games, "advantage" can also be called "ad in" or "van in" when the serving player is ahead, and "ad out" or "van out" when the receiving player is ahead.
×