I reckon the best thing would be for courses like Tennis Xpress to introduce a ‘recreational’ level for those who want to play on Sundays and may have hit some balls with mates before but who need help correcting technique or gaining more confidence in their game – leaving the very, very rusty or beginners to go slowly without fear of ridicule or frustration.
Tie-break sets are now nearly universal in all levels of play, for all sets in a match; however, the tie-break is not a compulsory element in any set, and the actual formatting of sets and tie-breaks depends on the tournament director in tournaments, and, in private matches, on the players' agreement before play begins. Tie-breaks are not used in the final set in the Australian Open for singles before 2019, the French Open for singles, Wimbledon before 2019, or the Fed Cup, nor were they used for final sets in Davis Cup play or the Olympics before 2016. The US Open now uses a tiebreak in the final set, both in singles and in doubles, and was the only major tournament to use a tiebreak in the final set for singles before 2019, but the Australian Open and French Open do use a final set tiebreak in both men's and women's doubles.

As rackets have become lighter, stiffer, and larger-headed, the professional game has moved, basically completely, from softer and more flexible string materials to stiff materials. This is, in large part, to tone down the additional power potential of the "modern" rackets. However, it also is related to the tendency for different string materials to move out of place when subjected to heavy topspin strokes. Polyester is the string of choice today because of that resistance, despite its increased stiffness (harsher feel and more aggravating for the joints) and reduced tension-holding ability (versus a string like natural gut, which excels at that). The top professionals of the 1970s and earlier, despite having access to stiffer materials such as nylon, nearly always chose to use the very flexible natural gut instead. String bed stiffness can be increased by using stiffer materials, such as kevlar and polyester, by increasing the density of the string pattern, and by stringing with a higher tension. Racket makers and players have experimented with very dense string patterns and very "open" patterns, beginning with the Snauwaert Hi Ten, which had a pattern with as few as 12 mains and 13 crosses. Doubles great Mark Woodforde used one of them.[14] More recently, Grigor Dimitrov is known for having played with a very open-patterned racket during part of his career. String choice, both in thickness and material, string tension, string pattern, and string pattern density can have a very large effect on how a racket performs.


A legal service starts a rally, in which the players alternate hitting the ball across the net. A legal return consists of the player or team hitting the ball before it has bounced twice or hit any fixtures except the net, provided that it still falls in the server's court. A player or team cannot hit the ball twice in a row. The ball must travel past the net into the other players' court. A ball that hits the net during a rally is still considered a legal return as long as it crosses into the opposite side of the court. The first player or team to fail to make a legal return loses the point. The server then moves to the other side of the service line at the start of a new point.[54]
I accept your thesis — kids & adults learn tennis differently. But there’s a corrolary: As someone who began tennis 10 yerars ago as a retirement activity, I’m confronted by others in my over-70 age group who — I swear — began hitting tennis balls before they could walk. There’s no way I can catch up with them. Should I give up, & just play with others “at my level”? [This is a serious question.] Or should I attempt one-person drills with the aim of improving?
Even your choice of shoes, socks, and other clothing are important considerations when you learn to play tennis. As opposed to running shoes, tennis shoes are made to withstand side-to-side movement. They should have a herringbone tread for longer lasting protection and grip. Socks should be thick and able to absorb sweat, thereby preventing infections such as athlete’s foot. Generally, tennis clothing is white, a color chosen to best reflect the sun and keep the player cooler. (Wear the appropriate gear even when just beginning to learn to play tennis!)

There is a wide variety of racket designs, although the badminton racket size and shape are limited by the Laws. Different rackets have playing characteristics that appeal to different players. The traditional oval head shape is still available, but an isometric head shape is increasingly common in new rackets. Various companies have emerged but Yonex of Japan and Li-Ning of China are the dominant players in the market. The majority of top tournaments are sponsored by these companies. Every year new technology is introduced by these companies but predominantly, all rackets are made of carbon graphite composite.

Without a doubt, tennis is a sport that requires a good amount of skill and athletic ability to play well. You need to have quick feet, strong arms and well above average hand-eye coordination if you are going to excel at it. Talent alone is not enough to get you to the top of the sport. You also need good equipment and obviously, one of the most important pieces of equipment is your tennis racquet. We wrote this article to help you learn how to pick out the best tennis racquet for your style of game. It includes not only a buying guide but also quality tennis racquet reviews.
When shopping for a tennis racquet, decide whether you are looking for a pre-strung racquet or an unstrung racquet. Pre-strung tennis racquets are a good choice for most beginner and intermediate players, as they are highly versatile and allow you to focus on the fundamentals without added complexity. Advanced players often prefer an unstrung racquet, which allows them to tailor the string type and tension to their swing and playing style.

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The set is won by the first player (or team) to have won at least six games and at least two games more than his or her opponent. Traditionally, sets would be played until both these criteria had been met, with no maximum number of games. To shorten matches, James Van Alen created a tie-breaker system, which was widely introduced in the early 1970s. If the score reaches 6–5 (or 5–6), one further game is played. If the leading player wins this game, the set is won 7–5 (or 5–7). If the trailing player wins the game, the score is tied at 6–6 and a special tiebreaker game is played. The winner of the tiebreak wins the set by a score of 7–6 (or 6–7).
Any court surface may be used indoors. Hard courts[8] are most common indoors, as they are made with the most versatile materials and surface finishes. Clay courts are installed indoors with underground watering systems, and used mostly for Davis Cup matches. The conclusion of the Wimbledon Championships, in 2012, was played on the lawn of Centre Court under the closed roof and artificial lights. The Halle Open has also seen a number of matches played on its grass court in the Gerry Weber Stadion with the roof closed. Carpet surfaces have been used both on the ATP World Tour and World Championship Tennis circuit, though no events currently use them. Historically, other surfaces have been used indoors such as hardwood at the defunct World Covered Court Championships and London Indoor Professional Championships. Currently, the ATP World Tour Finals event is the most important indoor tennis tournament.

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They might have to sacrifice their education a little bit but some kids can go pro without sacrificing. If your kid has the ability to balance them both then it’s a great thing. You can probably get some private coaching for them in their formative years or get them admitted to a Tennis Academy which focuses on their education as well as the game. They will probably be playing great tennis by the age of 12-13 years and they’ll be participating in tournaments
As you are looking at tennis racquets in the store or shopping online it is important to note the head size of any racquet you are thinking about purchasing too. It stands to reason that the bigger the head is on your tennis racquet the bigger the sweet spot on it is also. A bigger sweet spot means you a less prone to mishitting the ball when you go to return it. Just be careful the head size is so big it adds extra weight or it throws off your game because you are not used to it.
So, as you now know, learning to serve is essential as you learn to play tennis. Here’s how (for right-handed players — left-handed players should reverse the directions): Stand with both feet behind the baseline. Assume a sideways stance with your left foot pointed towards the right hand net post. Hold the ball in your left hand. Raise your left hand throwing the ball upwards about one foot in front of your left foot and about eighteen inches above your reach. While the ball in the air, move your racket back and up. Hit the ball at full stretch, with your racket arm straight, at the highest point possible. You are switching the weight of your body from your back foot to your front foot to give added strength to your shot.
First of all I want to let you know how much I enjoy your web page. Great job. Secondly I want to talk about your thoughts on the “perfect technique.” In your Roger Federer video you show how he uses a lot of different stances, not stepping through and things like that and is able to still make great shots. Then you also mention that the way he swings the racquet at contact in all of these examples is why he plays so good. In my opinion it IS because he has practiced the “perfect technique” so much that when he is put into those difficult situations he is able to bring the racquet through the ball the correct way all the time. Because regardless of what your body does your arm still has to produce the shot. All the other stuff like tack back, follow through and stepping through are just helpers to be more consistent. The way I teach my students is to “never change your stroke through the ball no matter how out of position you get.” Can you do this 100% of the time? No, but when you make THAT effort you will be amazed at how well it improves their footwork effort.
Are you planning to learn tennis? Tennis is such an exciting game that not only strengthens your body, but sharpens your mind and reflexes as well. So it is no surprise to me if you are planning to learn tennis. Learning the game is not difficult for a number of reasons that will be explained in the article later, but be warned that to become a master in this game requires a lot of practice, hard work and dedication. Andre Agassi, famous tennis player has said, “Nothing can substitute for just plain hard work.” In short, if you don’t have the passion or dedication to learn tennis then you will never be able to master the game like a pro! 

Badminton rackets are light, with top quality rackets weighing between about 70 and 95  grams (with guts ). Modern rackets are composed of carbon fiber composite (graphite reinforced plastic), which may be augmented by a variety of materials. Carbon fiber has an excellent strength to weight ratio, is stiff, and gives excellent kinetic energy transfer. Before the adoption of carbon fiber composite, rackets were made of wood to their excessive weight and cost.
Between 1859 and 1865 Harry Gem, a solicitor and his friend Augurio Perera developed a game that combined elements of racquets and the Basque ball game pelota, which they played on Perera's croquet lawn in Birmingham, England, United Kingdom.[10][11] In 1872, along with two local doctors, they founded the world's first tennis club on Avenue Road, Leamington Spa.[12] This is where "lawn tennis" is used as a name of activity by a club for the first time. After Leamington, the second club to take up the game of lawn tennis appears to have been the Edgbaston Archery and Croquet Society, also in Birmingham.
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