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The track at Astoria Park is currently closed for reconstruction as part of our Anchor Parks initiative to improve the quality of major parks across the city. While the track is under construction, we encourage you to join the New York Road Runners’ free weekly NYRR Open Run, which meets for walks and runs on Saturdays at 9:00 a.m. north of the parking lot, by the pool. You can also look for NYRR Mile Markers to track your distance along a measured course in the park. Please visit our Capital Projects Tracker for the latest on our construction progress.
"Tennis Court" is written in the key of A minor and has a moderate tempo of 92 beats per minute. Lorde's vocal range on the song spans one octave, from G3 to G4.[22] As with Lorde's early releases, the song features a minimalist production, employing simple and sparse instrumentation.[23][24] It utilises reverbed synthesisers and an electronic pulse.[25] "Tennis Court" combines alternative pop, art pop and downtempo genres over hip hop-influenced beats.[26][27][28] Billboard editor Jason Lipshutz commented that "Tennis Court" conveys a darker aspect of pop music.[29] Nick Messtite from Forbes wrote that the track was reminiscent of The Postal Service's 2003 song "The District Sleeps Alone Tonight",[30] while Siân Rowe from NME compared the song to works by Lana Del Rey.[31] Clash's Joe Zadeh likened the electronic composition of "Tennis Court" to that of The xx's song "Together" from The Great Gatsby soundtrack (2013).[25]

Most people I come across with want to achieve that level and you can too with just little bit of hard work. Setup a weekly routine in which you play tennis at least 3-4 times a week, give one day to doing some cardio or some light weight lifting to strengthen your core. Having a strong core is vital to your shots. If you have a dedicated hitting partner then its but if not then try joining a club that is not too heavy on the wallet. You will find like minded people who have the same objective as you and are looking for hitting partners. This has the added benefit of increasing your social circle.

The Royal Tennis Court later came to be revered around the first anniversary of 20 June 1789, a decisive date in the history of France and of democracy. In 1790, a bronze plaque bearing the text of the oath was presented to the National Assembly and then taken in a procession to Versailles and put up facing the entrance to the Real Tennis room. Originally a royal sports and entertainment room, it became home to a temple to the memory of the abolition of the monarchy. It was soon neglected, however, and became a national asset in 1793. In the absence of any maintenance, it was closed to the public five years later.
Further, the patenting of the first lawn mower in 1830, in Britain, is strongly believed to have been the catalyst, worldwide, for the preparation of modern-style grass courts, sporting ovals, playing fields, pitches, greens, etc. This in turn led to the codification of modern rules for many sports, including lawn tennis, most football codes, lawn bowls and others.[9]
The player who would normally be serving after 6–6 is the one to serve first in the tiebreak, and the tiebreak is considered a service game for this player. The server begins his or her service from the deuce court and serves one point. After the first point, the serve changes to the first server's opponent. Each player then serves two consecutive points for the remainder of the tiebreak. The first of each two-point sequence starts from the server's advantage court and the second starts from the deuce court. In this way, the sum of the scores is even when the server serves from the deuce court. After every six points, the players switch ends of the court; note that the side-changes during the tiebreak will occur in the middle of a server's two-point sequence. At the end of the tiebreak, the players switch ends of the court again, since the set score is always odd (13 games).
Tennis racquets come in a very wide variety of price ranges, to say the least. You may want to set yourself a budget to help narrow down your choices because you will have so many of them. Do we find a correlation between the price of a tennis racquet and the quality of it? The answer here is absolutely but you have to be careful here too.In general, the higher the price a tennis racquet is the better quality that tennis racquet is because it most likely much innovative design features built into it. Be careful here too, though. Because things such as the tennis racquet brand or a tennis racquet that is designed by a famous player may up the price of a tennis racquet without it making the tennis racquet better than some lower priced models.
Muscle strain is one of the most common injuries in tennis.[79] When an isolated large-energy appears during the muscle contraction and at the same time body weight apply huge amount of pressure to the lengthened muscle, muscle strain can occur.[80] Inflammation and bleeding are triggered when muscle strain occurs, which can result in redness, pain and swelling.[80] Overuse is also common in tennis players of all levels. Muscle, cartilage, nerves, bursae, ligaments and tendons may be damaged from overuse. The repetitive use of a particular muscle without time for repair and recovery is the most common cause of injury.[80]
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"Tennis Court" is a song recorded by New Zealand singer Lorde. She co-wrote the song with Joel Little, with production handled by the latter. Universal Music Group (UMG) released the song as the second single from her debut studio album Pure Heroine (2013) in Australia and New Zealand on 7 June 2013. On the same day, the label released an extended play (EP) of the same name containing three additional tracks throughout Europe. "Tennis Court" combines alternative pop, art pop and downtempo music with hip hop elements and incorporates minimalist production with simple synthesiser instrumentation and an electronic pulse. Inspired by Lorde's fresh insights into the music industry, the lyrics address Lorde's newfound fame and nostalgia for her hometown.

The most common causes for that are actually the coaches themselves because they only correct technique rather than involve players in various drills that would take their attention off their body and make them focus on tasks like reading the incoming ball, improving timing and rhythm, improving the feel for the strokes, hitting targets on the court, working on tactics like making opponents run, looking to wrong foot the opponent, and so on.


Wilson Jack Kramer Autograph Midsize Wood Racquet 4 1/2. Vintage graphite/wood mix frame. The frame and head are absolutely straight. It was strung briefly before. There is a very slight scuff on the head (see photo) which may have come from years of storage/handling or someone swinging the racquet, but that’s it. The grip and the rest of the racquet show the like-new condition of this collectable racquet.

The origins of the 15, 30, and 40 scores are believed to be medieval French. The earliest reference is in a ballad by Charles D'Orleans in 1435 which refers to quarante cinque ("forty-five"), which gave rise to modern 40. In 1522 there is a sentence in Latin "we are winning 30, we are winning 45". The first recorded theories about the origin of 15 were published in 1555 and 1579. However, the origins of this convention remain obscure.[3]


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A match consists of a sequence of sets. The outcome is determined through a best of three or five sets system. On the professional circuit, men play best-of-five-set matches at all four Grand Slam tournaments, Davis Cup, and the final of the Olympic Games and best-of-three-set matches at all other tournaments, while women play best-of-three-set matches at all tournaments. The first player to win two sets in a best-of-three, or three sets in a best-of-five, wins the match.[56] Only in the final sets of matches at the Australian Open, the French Open, Wimbledon, the Olympic Games, Davis Cup (until 2015), and Fed Cup are tie-breaks not played. In these cases, sets are played indefinitely until one player has a two-game lead, leading to some remarkably long matches.
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One thing all test players could quickly agree on: The Burn FST 99 can be swung very fast. With all shots the club could be swung and maneuvered extremely fast. This way, we always got the club into the optimum stroke position, even with fast rallies. The comfort is also surprisingly high, considering that the racquet with a frame hardness of 72RA is actually rather hard. The relatively thin frame of the racquet made it possible for the racquet to give way in exactly the right places and thus to cushion the impact well when hitting the ball.
A game point occurs in tennis whenever the player who is in the lead in the game needs only one more point to win the game. The terminology is extended to sets (set point), matches (match point), and even championships (championship point). For example, if the player who is serving has a score of 40-love, the player has a triple game point (triple set point, etc.) as the player has three consecutive chances to win the game. Game points, set points, and match points are not part of official scoring and are not announced by the chair umpire in tournament play.
I reckon the best thing would be for courses like Tennis Xpress to introduce a ‘recreational’ level for those who want to play on Sundays and may have hit some balls with mates before but who need help correcting technique or gaining more confidence in their game – leaving the very, very rusty or beginners to go slowly without fear of ridicule or frustration.
I focus on the student ability to improve skills in the court by having constant repetitions of drills. I also make the lesson more attractive for the students by playing with them and make them experience real game practice.  I structure my lessons with short warm up continued by certain amount of drills and finally different games applied to different situations of the game. 
"Tennis Court" was played during the 2013 Wimbledon Championships – Women's Singles Final by British Broadcasting Corporation (BBC).[88] "Tennis Court" was remixed by Australian musician Flume in 2014.[89] In July 2014 American producer Diplo released his version, titled the Diplo's Andre Agassi Reebok Pump Mix.[90] In 2014, "Tennis Court" was featured in the soundtrack of the PlayStation 4, Xbox One and Microsoft Windows versions of Grand Theft Auto V.[91]
I’ve spent years in attempts to understand tennis techniques and secrets that few people ever learn in tennis lessons. Most competitive junior tennis players have the privilege of time and money to develop and learn tennis techniques, but maybe you don’t. Tennis techniques are an important part for every tennis player and even small changes in tennis technique can result in big improvements.

Popular lawn tennis rackets vary primarily in length, weight, balance point, stiffness, beam thickness, string pattern, string density, and head size. They generally conform to unofficial standards that differ from past rackets. Currently, almost all adult rackets produced by companies such as Prince Sports, Yonex, Wilson, Babolat , Dunlop Sport, Head, Tecnifibre, and Völkl are made from a graphite composite. Those made from wood (the original racket frame row material), steel, fiberglass, aluminium are considered obsolete, although those materials are technically legal for play. Inexpensive rackets often have poor performance characteristics such as excessive flexibility and inadequate weight. No recent manufacturers use single-throated beams, although Prince tried to reintroduce the single throat design in the 1990s: the only professional who used one was Mirjana Lučić. Braided graphite rackets were considered high-end until recently and molded rackets have been the norm for some time. Molding is less expensive to manufacture and offer high stiffness. Dunlop started the transition away from aluminum based frames and popularised graphite-based racquets. Especially the Dunlop Max 200G model, once used to great effect by Steffi Graf and John McEnroe set the tone. Graphite-composite rackets are today's industry standard in professional tennis.
Before heading to a court, make sure that you’ve read our rules and regulations. Follow our permit rules, wear smooth-sole tennis shoes, and use a maximum of six tennis balls on each court. Most courts are open from 8:00 a.m. to dusk, except at Central Park where courts open at 7:00 a.m. and Randall's Island where courts open at 7:00 a.m. and close at 7:00 p.m.
A popular alternative to advantage scoring is "no-advantage" (or "no-ad") scoring, created by James Van Alen in order to shorten match playing time.[12] No-advantage scoring is a scoring method in which the first player to reach four points wins the game. No-ad scoring eliminates the requirement that a player must win by two points. Therefore, if the game is tied at deuce, the next player to win a point wins the game. This method of scoring is used in most World TeamTennis matches.[13][14] When this style of play is implemented, at deuce, the receiver then chooses from which side of the court he or she desires to return the serve. However, in no-ad mixed doubles play gender always serves to the same gender at game point and during the final point of tiebreaks.[15]
If you learn to play tennis, it can be your first step toward a lifetime of fitness and pleasure. And now that we’ve discussed how to learn to play tennis with the basics, you’re ready to get out on the court. There’s no better way to learn to play tennis than with practice; with practice, you’ll not only learn to play tennis, you’ll learn to play tennis well.

The other type of tiebreaker Van Alen introduced is the "12-point" tiebreaker that is most familiar and widely used today. Because it ends as soon as either player or team reaches 7 points – provided that that player or team leads the other at that point by at least two points – it can actually be over in as few as 7 points. However, because the winning player or team must win by a margin of at least two points, a "12-point" tiebreaker may go beyond 12 points – sometimes well beyond. That is why Van Alen derisively likened it to a "lingering death", in contrast to the 9-point (or fewer) "sudden-death tiebreaker" that he recommended and preferred.

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