The industry has changed so much, and manufacturers are finding ways to keep you on the court. Wilson’s Countervail technology helps reduce muscle fatigue to keep you on the court. Head’s Graphene 360 offers a solid, dampened response at contact for more comfort. Babolat’s Cortex Pure Feel features a new material throughout the hoop for better shock absorption. The list goes on.
One thing all test players could quickly agree on: The Burn FST 99 can be swung very fast. With all shots the club could be swung and maneuvered extremely fast. This way, we always got the club into the optimum stroke position, even with fast rallies. The comfort is also surprisingly high, considering that the racquet with a frame hardness of 72RA is actually rather hard. The relatively thin frame of the racquet made it possible for the racquet to give way in exactly the right places and thus to cushion the impact well when hitting the ball.
The track at Astoria Park is currently closed for reconstruction as part of our Anchor Parks initiative to improve the quality of major parks across the city. While the track is under construction, we encourage you to join the New York Road Runners’ free weekly NYRR Open Run, which meets for walks and runs on Saturdays at 9:00 a.m. north of the parking lot, by the pool. You can also look for NYRR Mile Markers to track your distance along a measured course in the park. Please visit our Capital Projects Tracker for the latest on our construction progress.
This level and the pro level share a lot of similarities simple because things have gotten a lot competitive in recent years. NCAA level players sometimes go pro after graduating college like John Isner. So, they accept nothing but close to perfection from young aspirants. There are NIAA colleges that offer some partial scholarships and they do not have the same rigorous requirements as the NCAA but often times they are very small colleges which are always the second choice for most students.
Both color coatings and cushioned surfacing systems come in an array of colors, allowing you to branch out from the traditional green court surface and use nearly any color or combination of colors you choose on your backyard tennis court. While there is no "regulation" color scheme for tennis courts, some colors work better under certain conditions.
Acrylic color coatings are a combination of acrylic latex resins, pigments, and silica sand (for texture). They protect the court from the elements, enhance its appearance, and improve foot traction and consistency in ball bounce. They also make it possible to tailor the speed of play to your preferences by adjusting the amount, type, and size of sand used in the coating. For a standard concrete tennis court, the cost to install an acrylic color coating runs about $6,000, according to Kolkmann. To improve bonding of the coating, the concrete surface should have a broom finish (a lightly textured profile obtained by pushing a broom over freshly placed concrete).
I spent a year having lessons with one pro, then another. It wasn’t working out. I realized I wanted not just instruction but a relationship — someone I was not only going to learn from but also talk with, or talk at, anyway, about all this stuff that might have been about tennis but was probably about a lot of other things. I was about to give up.
Tennis is played on a rectangular, flat surface. The court is 78 feet (23.77 m) long, and 27 feet (8.2 m) wide for singles matches and 36 ft (11 m) for doubles matches.[48] Additional clear space around the court is required in order for players to reach overrun balls. A net is stretched across the full width of the court, parallel with the baselines, dividing it into two equal ends. It is held up by either a metal cable or cord that can be no more than 0.8 cm (1⁄3 in).[49] The net is 3 feet 6 inches (1.07 m) high at the posts and 3 feet (0.91 m) high in the center.[48] The net posts are 3 feet (0.91 m) outside the doubles court on each side or, for a singles net, 3 feet (0.91 m) outside the singles court on each side.
I too began tennis as a retirement activity at age 65. I am now 74 and have found that I can only play with people at my age and level. I get nothing from watching a young, experienced player smash the ball past me and standing in front of every shot I hit, no matter where I aim it. If you would like to correspond and chat and compare notes further, I am at My name is Al Salganick.
The ITF's Play and Stay campaign promotes playing on smaller courts with slower red, orange and green balls for younger children. This gives children more time and control so they can serve, rally, and score from the first lesson on courts that are sized to fit their bodies. The ITF has mandated that official competition for children under 10 years of age should be played on "Orange" courts 18 m (59 ft) long by 6.4 m (21 ft) wide. Competition for children under 8 years is played on "Red" courts that are 11 m (36 ft) long and 5.5 m (18 ft) wide. The net is always 0.8 m high in the center.[4]
This article is very helpful. I played tennis quite a bit during teenage years and now I am getting back in to tennis in my 40s. My serve and backhand feels very natural but my forehand feels really awkward right now. I started to focus on technique and it’s not going well. After reading this, it makes me think that I should focus more on timing and position with comfortable swing and come back to technique once some of the rust wears off.

Even your choice of shoes, socks, and other clothing are important considerations when you learn to play tennis. As opposed to running shoes, tennis shoes are made to withstand side-to-side movement. They should have a herringbone tread for longer lasting protection and grip. Socks should be thick and able to absorb sweat, thereby preventing infections such as athlete’s foot. Generally, tennis clothing is white, a color chosen to best reflect the sun and keep the player cooler. (Wear the appropriate gear even when just beginning to learn to play tennis!)

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Are you planning to learn tennis? Tennis is such an exciting game that not only strengthens your body, but sharpens your mind and reflexes as well. So it is no surprise to me if you are planning to learn tennis. Learning the game is not difficult for a number of reasons that will be explained in the article later, but be warned that to become a master in this game requires a lot of practice, hard work and dedication. Andre Agassi, famous tennis player has said, “Nothing can substitute for just plain hard work.” In short, if you don’t have the passion or dedication to learn tennis then you will never be able to master the game like a pro!
The next item on your racquet checklist is string. Pre-strung tennis racquets are great for beginners and recreational players. More advanced players may opt to customize their string material, gauge, and tension to their personal playing style. Natural gut tennis strings are considered the best, which is why many advanced players use them, but they tend to require frequent changing. Synthetic strings are great for recreational players as they achieve a happy medium between durability and playability. In terms of gauge: Thicker strings last longer but thinner strings feel better to most players. Experienced players tend to prefer lower string tension in their tennis racquets because it yields more power, while greener players benefit from the increased control of high-tension stringing. Regardless of your preference, be sure to adhere to the racquet manufacturer’s tension guidelines. Plan to have your racquet restrung at least once per year, and a good rule to follow is: However many times you play per week is the number of times per year you should restring your racquet. So if you play twice per week, have your tennis racquet restrung twice per year. If you play seasonally, make sure to time your restringing so that it occurs just before the season starts.
By 1975, aluminum construction improvements allowed for the introduction of the first American "oversized" racket, which was manufactured by Weed. Prince popularized the oversize racket, which had a head size of approximately 110 square inches (710 cm2). Howard Head was able to obtain a broad patent for Prince, despite the prior art of the Bentley Fortissimo (the first oversize, made in Germany of fiberglass) and the Weed. The patent was rejected by Germany but approved in the USA. The popularity of the Prince aluminum oversize had the side effect of popularizing rackets having other non-standard head sizes such as mid-size 85–90 square inches (550–580 cm2) and mid-plus sizes 95–98 square inches (610–630 cm2). Fairly quickly, midsize frames began to become the most-used frames in the pro tours. Martina Navratilova popularized the midsize graphite racket, with her wins using the Yonex R-7, the first midsize graphite racket made by Yonex. Nearly at the same time, however, she said the "jumbo" rackets (midsize included) should be removed from the sport for making it easier. She said she would use them only because other players could, as they were tournament-legal. Fewer players chose to use oversize rackets, and some switched to midplus frames after their earliest career for more control. Fiberglass frames also had a brief period of limited popularity, making fewer inroads among top players than aluminum. Also, the earliest composites, such as the Head Competition series, used by Arthur Ashe, were made without graphite. These were more flexible than a typical early graphite composite but stiffer than wood, fiberglass, and aluminum.

Easy to play and extremely maneuverable, this Radical racquet is the ideal choice for all beginners and will allow you to climb the ladder. In this version, the Radical benefits from GRAPHENE XT technology.  More power for less effort. Get ready to discover a generation of racquets that will transform your game. From the moment you play with a racquet equipped with the GRAPHENE XT, you’ll never want to do without its natural power again.
Weights of a racket also vary between 7 ounces (200 g) unstrung and 12.6 ounces (360 g) strung. Until the 1980s, rackets weighted at "medium" were produced. "Heavy" rackets were produced during the height of the wood era (e.g. the 1960s), very sparingly. The "medium" weight is heavier than any of the rackets produced since it was discontinued by companies. Many professionals added weight to their rackets to improve stability. Many continue to do so. Pete Sampras added lead tape to make his racket have a 14 ounces (400 g) weight and Venus Williams is known for using a frame modified to be quite heavy, in terms of the recent times average. By contrast, Andy Roddick surprised many when he said he used a stock Pro Drive series model, series of racket which was light when compared with the rackets used by most top professionals. In both recreational and professional tennis, the trend has been away from heavy rackets and toward lighter rackets, despite the drawbacks from light rackets, such as increased twisting. Lawn tennis rackets originally flared outward at the bottom of the handle to prevent slippage. The rounded bottom was called a bark bottom after its inventor Matthew Barker. But by 1947, this style became superfluous.[clarification needed] More mass gives rackets "plow through", momentum that continues once the player has managed to get the racket into motion and which is more resistant to stoppage from the ball's momentum. This can give the perception that the racket produces shots with more power, although this is complicated by the typically slower stroke production. Higher mass typically involves a slower swing but more energy to execute the swing. More mass also provides more cushioning against ball impact shock, a source of injuries such as tennis elbow. However, high racket mass can cause fatigue in the shoulder area. Typically, it is safer for the body to have higher mass. More mass, additionally, provides more stability. It makes the racket more resistant to twisting forces and pushback. The drawbacks are that heavier rackets have lower maneuverability (reducing reaction time) and require more energy to move. As a racket gets heavier, the player finds it increasingly difficult to do fast reaction shots such as quick volleys and returns of serve. However, the additional mass can help with return of serve, in particular, by making the racket much more resistant to twist from a high-powered service. Light rackets have the additional drawback of making it easier for beginning players to use inappropriate wrist-dominant strokes, which often leads to injury. This is because poor stroke mechanics can be much easier to produce with a lightweight racket, such as in using one's wrist to mostly swing the racket. An extremely typical mistake beginning players make is to choke up heavily on the racket (to try to compensate for twist from a light racket, as well as too high racket angle upon impact) and use the wrist too much. The only professional well-known player to have had success with a strongly choked-up grip is Zina Garrison.
The players (or teams) start on opposite sides of the net. One player is designated the server, and the opposing player is the receiver. The choice to be server or receiver in the first game and the choice of ends is decided by a coin toss before the warm-up starts. Service alternates game by game between the two players (or teams). For each point, the server starts behind the baseline, between the center mark and the sideline. The receiver may start anywhere on their side of the net. When the receiver is ready, the server will serve, although the receiver must play to the pace of the server.
"Australian doubles", another informal and unsanctioned form of tennis, is played with similar rules to the Canadian doubles style, only in this version, players rotate court position after each game. As such, each player plays doubles and singles over the course of a match, with the singles player always serving. Scoring styles vary, but one popular method is to assign a value of 2 points to each game, with the server taking both points if he or she holds serve and the doubles team each taking one if they break serve.
Finally, choosing the right equipment is essential as you learn to play tennis. Proper grip size avoids pain. To measure the correct grip size, hold your racket hand out palm side up, and measure from the crease of the ring finger to the tip of the ring finger. This should be the measurement around your racket handle, generally about four inches in diameter.

The track at Astoria Park is currently closed for reconstruction as part of our Anchor Parks initiative to improve the quality of major parks across the city. While the track is under construction, we encourage you to join the New York Road Runners’ free weekly NYRR Open Run, which meets for walks and runs on Saturdays at 9:00 a.m. north of the parking lot, by the pool. You can also look for NYRR Mile Markers to track your distance along a measured course in the park. Please visit our Capital Projects Tracker for the latest on our construction progress.
Advanced players improve their performance through a number of accoutrements. Vibration dampeners may be interlaced in the proximal part of the string array for improved feel. Racket handles may be customized with absorbent or rubber-like materials to improve the players' grip. Players often use sweat bands on their wrists to keep their hands dry and head bands or bandanas to keep the sweat out of their eyes as well. Finally, although the game can be played in a variety of shoes, specialized tennis shoes have wide, flat soles for stability and a built-up front structure to avoid excess wear.