Mi nombre es Legna , ofrezco entrenamientos en varios deportes como Volleyball, natacion, tennis .... Toda mi vida ha estado vinculada al deporte, estudie mi pre universotario en la ESPA NACIONAL  de Cuba como atleta de windsurf hasta terminar mi licenciatura en Sociologia.  En estos momentos me encuentro desde hace mas de un año en Miami trabajando independiente como Fotografo ya que tambien me gradue en arte y fotografia(ISA) ademas trabajo como tennis coach con ninos de 4 a 7 años. Me encantaria dar clases de natacion y volleyball en mi tiempo libre... My name is Legna, I offer training in various sports such as V ... View Profile
Throughout most of tennis history, racquets were comprised of laminated wood with smaller heads of about 65 square inches. It was not until the late 1960s that steel and aluminum started to be used by professional players like Jimmy Connors. Since the late 1980s, graphite and carbon fiber are the main materials chosen for crafting racquets that are used by professional and amateur players alike. These racquet materials allow the frame of the racquet to remain lightweight but stiff enough for increased control and stability.
If you find reading boring then you can try watching free instructional videos on the internet. The best part about these videos is that it is made by tennis pros who are passionate about teaching tennis, so you won’t find the videos hard to understand. Between reading and watching the instructional videos, you will pick up important details about tennis on your own.
Even your choice of shoes, socks, and other clothing are important considerations when you learn to play tennis. As opposed to running shoes, tennis shoes are made to withstand side-to-side movement. They should have a herringbone tread for longer lasting protection and grip. Socks should be thick and able to absorb sweat, thereby preventing infections such as athlete’s foot. Generally, tennis clothing is white, a color chosen to best reflect the sun and keep the player cooler. (Wear the appropriate gear even when just beginning to learn to play tennis!)
Many players around the world struggle to get their body weight going into the serve and don’t use their back leg to help them generate extra power on the serve but also balance the body once they land. By kicking back your right leg (left leg if left handed) when you land onto your front foot, you are helping the body to balance and that extra push from the ground during the upward phase on the swing will help you generate extra power on the tennis serve.

The impetus to use some kind of a tie-breaking procedure gained force after a monumental 1969 struggle at Wimbledon between Pancho Gonzales and Charlie Pasarell. This was a 5-set match that lasted five hours and 12 minutes and took 2 days to complete. In the fifth set the 41-year-old Gonzales won all seven match points that Pasarell had against him, twice coming back from 0–40 deficits. The final score was 22–24, 1–6, 16–14, 6–3, 11–9 for Gonzales.


To determine who serves first, you flip a coin or (more likely) spin a racket. Whoever wins the toss gets to decide one of four things: that she wants to serve first, that she wants to receive first, which side of the court she wants to start on (in which case, the opponent chooses who serves first), or that she wants to leave the choices up to her opponent.
In good condition showing a bit of scuffing to the frame and scuffing to the bumper guard from play, otherwise a nice solid racquet just needing some string. (No cracks to the frame) See pics! Can zoom in for detail. It has the original Yonex grip that is in good playable condition. (No cover) Returnable only if in unused original listing condition as pictured.
This article is very helpful. I played tennis quite a bit during teenage years and now I am getting back in to tennis in my 40s. My serve and backhand feels very natural but my forehand feels really awkward right now. I started to focus on technique and it’s not going well. After reading this, it makes me think that I should focus more on timing and position with comfortable swing and come back to technique once some of the rust wears off.
The rackets from the Wilson Ultra series are processed in the graphite frame construction with carbon fiber, so that a power-loaded playing feeling is created. The oversize head provides good spin characteristics and the power of the club can be controlled very well via the spin. A comfortable racquet handling and a special parallel drilling technology (the strings dampen more vibrations) provide comfort.
Any court surface may be used indoors. Hard courts[8] are most common indoors, as they are made with the most versatile materials and surface finishes. Clay courts are installed indoors with underground watering systems, and used mostly for Davis Cup matches. The conclusion of the Wimbledon Championships, in 2012, was played on the lawn of Centre Court under the closed roof and artificial lights. The Halle Open has also seen a number of matches played on its grass court in the Gerry Weber Stadion with the roof closed. Carpet surfaces have been used both on the ATP World Tour and World Championship Tennis circuit, though no events currently use them. Historically, other surfaces have been used indoors such as hardwood at the defunct World Covered Court Championships and London Indoor Professional Championships. Currently, the ATP World Tour Finals event is the most important indoor tennis tournament.
New Zealand singer-songwriter Lorde (born 1996 as Ella Yelich-O'Connor) was interested in performing live at local venues around her hometown Auckland during middle school years.[1] Scott Maclachlan, an A&R executive of Universal Music Group (UMG), discovered Lorde upon witnessing her performance at her school talent show when she was 12.[2] Maclachlan subsequently signed Lorde to UMG for development and paired her up with Joel Little, a songwriter and record producer.[3] In December 2011, the pair finished their first collaborative effort, a five-track extended play (EP) titled The Love Club. Lorde then self-released the EP for free download via her SoundCloud account in November 2012.[4]
Best for Beginners: All right, most beginners aren’t going to want to drop $200 on a racket, but if you want something that is very forgiving no matter what type of player you are or what type of player you want to become. The overall feel is very plush, though it bears a deceptively high stiffness rating. It’s friendly with spin and minimizes how many of your shots go rogue over the fence. It allows you to move from power hitting to finesse games with ease and gives you a chance to find what feels best without pressuring you in one direction or another. Especially kind to off-center hits the 99.5 square-inch head gives you plenty of real estate for while the 11.3 oz weight makes it good for quickdraws. [Purchase: $190]
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After the celebration of the centenary of the oath in 1889, the room was again forgotten and quickly deteriorated despite regular maintenance. Just before World War II there was even a plan to convert it into a table tennis room for Senate administrators at the Palace. In 1989 the bicentenary of the French Revolution constituted another opportunity to restore the room.
All sessions vary depending on the level of the player, the type of training program and the duration of the session. I divide them into 4 parts (order may vary as well): 1) power and control on the court: I design a plan so that the player focuses on developing his/her power and strength to be in control of his game from the moment he/she steps on the court. 2) drills 3) serves: I focus a lot on serve because it is very important for the player to build confidence on his/her serve. 4) sets: Depending on the level of the player, I like to arrange sets so they are used to pay attention to every point, and work on their conc ... View Profile
If the score is tied at 40 ("40-all"), that is "deuce," which is essentially another word for tie. To break the tie, someone must win two points in a row. If you are serving at deuce and you win the next point, then you say "my ad," which means "my advantage." If your opponent wins, it goes back to deuce, and someone again must win by two points in a row. Yes, this could go on forever.
Although this suggestion might sound attractive, the medieval period ran until around the end of the 15th century (i.e. until about 1500), and at that time clocks recorded only the hours (1 to 12). It was not until about 1690, when the pendulum system was invented, that clocks regularly had minute hands. So the concept of tennis scores originating from the clock face could not have come from medieval times.[6]
The standard ProCushion System consists of 1 to 2 coats of Acrylic Resurfacer, 3 coats of CushionMaster™ II, 2 coats of CushionMaster™ I, and 2 coats of CushionMaster™ Neutral Base with ColorPlus™ Pigment Dispersion. SportMaster Color Concentrate or the SportMaster ColorPlus™ System may be substituted for the CushionMaster™ Neutral Base tennis court surfaces. (This is the standard system installation. Custom levels of cushion can also be achieved by adding or removing layers. Contact a SportMaster representative for details.)
One thing all test players could quickly agree on: The Burn FST 99 can be swung very fast. With all shots the club could be swung and maneuvered extremely fast. This way, we always got the club into the optimum stroke position, even with fast rallies. The comfort is also surprisingly high, considering that the racquet with a frame hardness of 72RA is actually rather hard. The relatively thin frame of the racquet made it possible for the racquet to give way in exactly the right places and thus to cushion the impact well when hitting the ball.
Popular lawn tennis rackets vary primarily in length, weight, balance point, stiffness, beam thickness, string pattern, string density, and head size. They generally conform to unofficial standards that differ from past rackets. Currently, almost all adult rackets produced by companies such as Prince Sports, Yonex, Wilson, Babolat , Dunlop Sport, Head, Tecnifibre, and Völkl are made from a graphite composite. Those made from wood (the original racket frame row material), steel, fiberglass, aluminium are considered obsolete, although those materials are technically legal for play. Inexpensive rackets often have poor performance characteristics such as excessive flexibility and inadequate weight. No recent manufacturers use single-throated beams, although Prince tried to reintroduce the single throat design in the 1990s: the only professional who used one was Mirjana Lučić. Braided graphite rackets were considered high-end until recently and molded rackets have been the norm for some time. Molding is less expensive to manufacture and offer high stiffness. Dunlop started the transition away from aluminum based frames and popularised graphite-based racquets. Especially the Dunlop Max 200G model, once used to great effect by Steffi Graf and John McEnroe set the tone. Graphite-composite rackets are today's industry standard in professional tennis.

When shopping for a tennis racquet, decide whether you are looking for a pre-strung racquet or an unstrung racquet. Pre-strung tennis racquets are a good choice for most beginner and intermediate players, as they are highly versatile and allow you to focus on the fundamentals without added complexity. Advanced players often prefer an unstrung racquet, which allows them to tailor the string type and tension to their swing and playing style.


If you find reading boring then you can try watching free instructional videos on the internet. The best part about these videos is that it is made by tennis pros who are passionate about teaching tennis, so you won’t find the videos hard to understand. Between reading and watching the instructional videos, you will pick up important details about tennis on your own.
The server’s score is always announced first. So, for instance if the server has two points and his opponent, the receiver, has none, the score is 30-love. If a game is tied at 40-40, it is called “deuce”. If the server gets the next point, it’s called server advantage; if the receiver gets the next point, it’s called receiver advantage. It’s advantage because the player who has it only needs one more point to win. Should they not make this one point the game goes back to deuce. Scoring is perhaps a bit complicated, but necessary to understand as you learn to play tennis.
A tennis match is intended to be continuous.[65] Because stamina is a relevant factor, arbitrary delays are not permitted. In most cases, service is required to occur no more than 20 seconds after the end of the previous point.[65] This is increased to 90 seconds when the players change ends (after every odd-numbered game), and a 2-minute break is permitted between sets.[65] Other than this, breaks are permitted only when forced by events beyond the players' control, such as rain, damaged footwear, damaged racket, or the need to retrieve an errant ball. Should a player be determined to be stalling repeatedly, the chair umpire may initially give a warning followed by subsequent penalties of "point", "game", and default of the match for the player who is consistently taking longer than the allowed time limit.[66]

I have been teaching Tennis for over 30 years.Started playing from I was 11 years old in Jamaica, at 13 was under 14 & 16 Champion, was Junior Caribbean Open Champion. Competed in Orange Bowl in 1972 Competed in Junior Wimbledon in 1973 Won the Edgar Redwin Sportsmanship Award over several years. Youngest Ever All Jamaica Ladies Open Champion at 15. Also won Caribbean Ladies Open Champion in Singles, Doubles & Mixed Doubles. Was Coached by Harry Hopman ,traveled extensively on The WTA Tour competing on the "Avon Circuit," in the " French, Wimbledon & US Open Grand Slam Events." Played U.S. Clay Courts as well as Open events in Hong K ... View Profile
The ATP World Tour Masters 1000 is a group of nine tournaments that form the second-highest echelon in men's tennis. Each event is held annually, and a win at one of these events is worth 1000 ranking points. When the ATP, led by Hamilton Jordan, began running the men's tour in 1990, the directors designated the top nine tournaments, outside of the Grand Slam events, as "Super 9" events.[87] In 2000 this became the Tennis Masters Series and in 2004 the ATP Masters Series. In November at the end of the tennis year, the world's top eight players compete in the ATP World Tour Finals, a tournament with a rotating locale. It is currently held in London, England.[88]
Premier events for women form the most prestigious level of events on the Women's Tennis Association Tour after the Grand Slam tournaments. These events offer the largest rewards in terms of points and prize money. Within the Premier category are Premier Mandatory, Premier 5, and Premier tournaments. The Premier events were introduced in 2009 replacing the previous Tier I and II tournament categories. Currently four tournaments are Premier Mandatory, five tournaments are Premier 5, and twelve tournaments are Premier. The first tiering system in women's tennis was introduced in 1988. At the time of its creation, only two tournaments, the Lipton International Players Championships in Florida and the German Open in Berlin, comprised the Tier I category.
We also slide the non-dominant hand from the throat down to the handle while we’re changing the grip. This somewhat complex move has to be practiced for a while so that it becomes quick and eventually completely subconscious. From there, we again let the racquet drop and fall behind us. Then we pull it through the familiar contact point and follow-through stages that we already mastered.
Tennis racquets come in a very wide variety of price ranges, to say the least. You may want to set yourself a budget to help narrow down your choices because you will have so many of them. Do we find a correlation between the price of a tennis racquet and the quality of it? The answer here is absolutely but you have to be careful here too.In general, the higher the price a tennis racquet is the better quality that tennis racquet is because it most likely much innovative design features built into it. Be careful here too, though. Because things such as the tennis racquet brand or a tennis racquet that is designed by a famous player may up the price of a tennis racquet without it making the tennis racquet better than some lower priced models.
So, if you are reading this one, you are probably a parent who sees some talent in their child and wants them to go pro when they grow up. It is essential for your child to start Tennis at a very young age, like close to 5-6 years. What this does is make the game instilled in their muscle memory forever. Tennis becomes a habit for them and it becomes second nature.
Between 1859 and 1865 Harry Gem, a solicitor and his friend Augurio Perera developed a game that combined elements of racquets and the Basque ball game pelota, which they played on Perera's croquet lawn in Birmingham, England, United Kingdom.[10][11] In 1872, along with two local doctors, they founded the world's first tennis club on Avenue Road, Leamington Spa.[12] This is where "lawn tennis" is used as a name of activity by a club for the first time. After Leamington, the second club to take up the game of lawn tennis appears to have been the Edgbaston Archery and Croquet Society, also in Birmingham.
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