This tennis racquet from Head is both affordable and very functional. It is an excellent quality entry level tennis racquet that most beginners will really find to their liking. It has a good grip that fits smaller size hands well and it is constructed out of materials that keep it stiff as you hit the ball to help generate extra power on your shots.
Mark Beede is a USPTA, PTR, and ATPCA certified tennis coach, manager, and educator. Born and raised in Maine, USA, Beede received his undergraduate degree from Brandeis University and law degree from the University Of Maine School Of Law. After practicing law for sixteen years, Mark changed careers to tennis and moved to Hawaii to work with the USTA–Hawaii Pacific section and the Hawaii Pacific Tennis Foundation. Beede then moved to Istanbul, Turkey, to work as director of coaching education and special projects with Gavin Hopper at his international academy of professional players and elite juniors. Beede has a grown daughter and ... View Profile
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The impetus to use some kind of a tie-breaking procedure gained force after a monumental 1969 struggle at Wimbledon between Pancho Gonzales and Charlie Pasarell. This was a 5-set match that lasted five hours and 12 minutes and took 2 days to complete. In the fifth set the 41-year-old Gonzales won all seven match points that Pasarell had against him, twice coming back from 0–40 deficits. The final score was 22–24, 1–6, 16–14, 6–3, 11–9 for Gonzales.
Finally, choosing the right equipment is essential as you learn to play tennis. Proper grip size avoids pain. To measure the correct grip size, hold your racket hand out palm side up, and measure from the crease of the ring finger to the tip of the ring finger. This should be the measurement around your racket handle, generally about four inches in diameter.
The impetus to use some kind of a tie-breaking procedure gained force after a monumental 1969 struggle at Wimbledon between Pancho Gonzales and Charlie Pasarell. This was a 5-set match that lasted five hours and 12 minutes and took 2 days to complete. In the fifth set the 41-year-old Gonzales won all seven match points that Pasarell had against him, twice coming back from 0–40 deficits. The final score was 22–24, 1–6, 16–14, 6–3, 11–9 for Gonzales.
Weights of a racket also vary between 7 ounces (200 g) unstrung and 12.6 ounces (360 g) strung. Until the 1980s, rackets weighted at "medium" were produced. "Heavy" rackets were produced during the height of the wood era (e.g. the 1960s), very sparingly. The "medium" weight is heavier than any of the rackets produced since it was discontinued by companies. Many professionals added weight to their rackets to improve stability. Many continue to do so. Pete Sampras added lead tape to make his racket have a 14 ounces (400 g) weight and Venus Williams is known for using a frame modified to be quite heavy, in terms of the recent times average. By contrast, Andy Roddick surprised many when he said he used a stock Pro Drive series model, series of racket which was light when compared with the rackets used by most top professionals. In both recreational and professional tennis, the trend has been away from heavy rackets and toward lighter rackets, despite the drawbacks from light rackets, such as increased twisting. Lawn tennis rackets originally flared outward at the bottom of the handle to prevent slippage. The rounded bottom was called a bark bottom after its inventor Matthew Barker. But by 1947, this style became superfluous.[clarification needed] More mass gives rackets "plow through", momentum that continues once the player has managed to get the racket into motion and which is more resistant to stoppage from the ball's momentum. This can give the perception that the racket produces shots with more power, although this is complicated by the typically slower stroke production. Higher mass typically involves a slower swing but more energy to execute the swing. More mass also provides more cushioning against ball impact shock, a source of injuries such as tennis elbow. However, high racket mass can cause fatigue in the shoulder area. Typically, it is safer for the body to have higher mass. More mass, additionally, provides more stability. It makes the racket more resistant to twisting forces and pushback. The drawbacks are that heavier rackets have lower maneuverability (reducing reaction time) and require more energy to move. As a racket gets heavier, the player finds it increasingly difficult to do fast reaction shots such as quick volleys and returns of serve. However, the additional mass can help with return of serve, in particular, by making the racket much more resistant to twist from a high-powered service. Light rackets have the additional drawback of making it easier for beginning players to use inappropriate wrist-dominant strokes, which often leads to injury. This is because poor stroke mechanics can be much easier to produce with a lightweight racket, such as in using one's wrist to mostly swing the racket. An extremely typical mistake beginning players make is to choke up heavily on the racket (to try to compensate for twist from a light racket, as well as too high racket angle upon impact) and use the wrist too much. The only professional well-known player to have had success with a strongly choked-up grip is Zina Garrison.
They might have to sacrifice their education a little bit but some kids can go pro without sacrificing. If your kid has the ability to balance them both then it’s a great thing. You can probably get some private coaching for them in their formative years or get them admitted to a Tennis Academy which focuses on their education as well as the game. They will probably be playing great tennis by the age of 12-13 years and they’ll be participating in tournaments
Most large tournaments seed players, but players may also be matched by their skill level. According to how well a person does in sanctioned play, a player is given a rating that is adjusted periodically to maintain competitive matches. For example, the United States Tennis Association administers the National Tennis Rating Program (NTRP), which rates players between 1.0 and 7.0 in 1/2 point increments. Average club players under this system would rate 3.0–4.5 while world class players would be 7.0 on this scale.

Table tennis uses a table tennis racket made from laminated wood covered with rubber on one or two sides depending on the grip of the player. Unlike a conventional racket, it does not contain strings strung across an open frame. This is called either a paddle, racket, or a bat, with usage differing by region. In the USA the term "paddle" is common, in Europe the term is "bat", and the official ITTF term is "racket."


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Aside from the historical significance of these events, they also carry larger prize funds than any other tour event and are worth double the number of ranking points to the champion than in the next echelon of tournaments, the Masters 1000 (men) and Premier events (women).[83][84] Another distinguishing feature is the number of players in the singles draw. There are 128, more than any other professional tennis tournament. This draw is composed of 32 seeded players, other players ranked in the world's top 100, qualifiers, and players who receive invitations through wild cards. Grand Slam men's tournaments have best-of-five set matches while the women play best-of-three. Grand Slam tournaments are among the small number of events that last two weeks, the others being the Indian Wells Masters and the Miami Masters.
Developed in collaboration with the master Roger Federer, this black snowshoe with its sleek design offers new tactile sensations thanks to 9 layers of paints alternating gloss and matt finish for an unprecedented result. The shiny, soft black in the center of the frame highlights the Pro Staff’s ability to quickly penetrate the air to attack each ball. The rougher black base, on the other hand, emphasizes the ability to enter more difficult phases of play.

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Consider a player who wins six games in each of two sets, all by a score of game–30. The winner has scored 4×12 = 48 points and the loser 2×12 = 24. Suppose also that the loser wins four games in each set, all by a score of game-love. The loser has scored 4×8 = 32 points and the winner zero in those games. The final score is a win by 6–4, 6–4; total points 48–56.
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No matter what your level of expertise or what skills you want to learn, you can find the right tennis instructor for you on Lessons.com. You can search by type of teacher, affordability and other factors. Use our free search engine to find and read detailed teacher profiles, then click to email instructors and learn more about their backgrounds and the types of lessons they offer before making your decision.
Upon completion of The Love Club, Lorde and Little quickly collaborated again, initially planning to release another EP. The pair recorded materials at Little's Golden Age Studios in Morningside and started writing "Tennis Court" in January 2013.[5] They also recorded several additional tracks and ultimately decided to work on a full-length studio album instead.[4] Little acted as the song's sole producer, using audio software Pro Tools.[6] Songwriting for "Tennis Court" was different from how Lorde usually writes songs; by and large, she would have a lyric forming before going into the studio to record. For this song, Little and Lorde first wrote the music and the beat, and the lyrics were built on the instant instrumental.[7] Speaking to Billboard in November 2013, Little appreciated Lorde's developed songwriting skills on "Tennis Court", for which the singer wrote the melody and the whole chorus, praising her as "an amazing songwriter".[8]
The first year with Kirill was brutal. The prescribed continental grip felt awkward when I first began to serve. I thought I was turning my shoulder, properly, to prepare to hit a backhand, but wasn’t. I thought I was, properly, following through on my forehand, and wasn’t. It was the strangest thing. I had no sense at times of what my body was doing. And that, to some extent — a frustrating and at times embarrassing extent — continues. And it continues despite the incessant midplay appeals from Kirill to correct this, correct that. One of the things about having a coach is that no one has watched how I move more intently since I was a toddler.
Tennis is played on a variety of surfaces and each surface has its own characteristics which affect the playing style of the game. There are four main types of courts depending on the materials used for the court surface: clay courts, hard courts, grass courts and carpet courts. The International Tennis Federation (ITF) lists different surfaces and properties and classifies surfaces into one of five pace settings:[5]
Of the current four Grand Slam tournaments, the Australian and US Open use hard courts, French Open is played on clay, and Wimbledon, the only Grand Slam to have always been played on the same surface, is played on grass. The Australian Open switched from grass to hard courts in 1988 and in its early years the French championship alternated between clay and sand/rubble courts. The US Open is the only major to have been played on three surfaces; it was played on grass from its inception until 1974, clay from 1975 until 1977 and hard courts since it moved from the West Side Tennis Club to the National Tennis Center in 1978.
In standard play, scoring beyond a "deuce" score, in which both players have scored three points each, requires that one player must get two points ahead in order to win the game. This type of tennis scoring is known as "advantage scoring" (or "ads"). The side which wins the next point after deuce is said to have the advantage. If they lose the next point, the score is again deuce, since the score is tied. If the side with the advantage wins the next point, that side has won the game, since they have a lead of two points. When the server is the player with the advantage, the score may be called as "advantage in". When the server's opponent has the advantage, the score may be called as "advantage out". These phrases are sometimes shortened to "ad in" or "van in" (or "my ad") and "ad out" (or "your ad"). Alternatively, the players' names are used: in professional tournaments the umpire announces the score in this format (e.g. "advantage Nadal" or "advantage Williams").
The set is won by the first player (or team) to have won at least six games and at least two games more than his or her opponent. Traditionally, sets would be played until both these criteria had been met, with no maximum number of games. To shorten matches, James Van Alen created a tie-breaker system, which was widely introduced in the early 1970s. If the score reaches 6–5 (or 5–6), one further game is played. If the leading player wins this game, the set is won 7–5 (or 5–7). If the trailing player wins the game, the score is tied at 6–6 and a special tiebreaker game is played. The winner of the tiebreak wins the set by a score of 7–6 (or 6–7).

All sessions vary depending on the level of the player, the type of training program and the duration of the session. I divide them into 4 parts (order may vary as well): 1) power and control on the court: I design a plan so that the player focuses on developing his/her power and strength to be in control of his game from the moment he/she steps on the court. 2) drills 3) serves: I focus a lot on serve because it is very important for the player to build confidence on his/her serve. 4) sets: Depending on the level of the player, I like to arrange sets so they are used to pay attention to every point, and work on their conc ... View Profile
First of all I want to let you know how much I enjoy your web page. Great job. Secondly I want to talk about your thoughts on the “perfect technique.” In your Roger Federer video you show how he uses a lot of different stances, not stepping through and things like that and is able to still make great shots. Then you also mention that the way he swings the racquet at contact in all of these examples is why he plays so good. In my opinion it IS because he has practiced the “perfect technique” so much that when he is put into those difficult situations he is able to bring the racquet through the ball the correct way all the time. Because regardless of what your body does your arm still has to produce the shot. All the other stuff like tack back, follow through and stepping through are just helpers to be more consistent. The way I teach my students is to “never change your stroke through the ball no matter how out of position you get.” Can you do this 100% of the time? No, but when you make THAT effort you will be amazed at how well it improves their footwork effort.
Muscle strain is one of the most common injuries in tennis.[79] When an isolated large-energy appears during the muscle contraction and at the same time body weight apply huge amount of pressure to the lengthened muscle, muscle strain can occur.[80] Inflammation and bleeding are triggered when muscle strain occurs, which can result in redness, pain and swelling.[80] Overuse is also common in tennis players of all levels. Muscle, cartilage, nerves, bursae, ligaments and tendons may be damaged from overuse. The repetitive use of a particular muscle without time for repair and recovery is the most common cause of injury.[80]
I am one of the least coordinated people on the planet and so going to a municipal court to spend my spare time picking up balls has never really appealed. The whole ‘catching and throwing of balls’ thing is just something that completely passed me by as a kid; if you’re athletic enough, people tend to leave your absolutely chronic lack of motor control.
Generating effortless power on the tennis forehand is right up there on any tennis players wish list. The trouble is when most players think about generating more power they tighten up, their muscles get stiff and they try to muscle the ball. In this video Top Tennis Training coach Simon Konov will help you get more power on your forehand with one simple trick.

Developed in collaboration with the master Roger Federer, this black snowshoe with its sleek design offers new tactile sensations thanks to 9 layers of paints alternating gloss and matt finish for an unprecedented result. The shiny, soft black in the center of the frame highlights the Pro Staff’s ability to quickly penetrate the air to attack each ball. The rougher black base, on the other hand, emphasizes the ability to enter more difficult phases of play.


Hi, my name is Jamie. I have been teaching tennis for about 14 years and have a love and passion for teaching tennis to anyone who is wanting to learn and improve their game. I have been working at Punahou School for the last 12 years and have done group, private, and cardio tennis lessons there and have a good foundation of how to build lessons and skills within my students through effective progressions that have worked to build state ranked juniors. I am USPTA Certified and Cardio Certified. Please let me know how I can help you to work on technique and strategy through a game based learning approach. ... View Profile
You and your group of friends just started to play tennis just to have a little fun with it. You do not plan to compete or anything. Your main focus is to have fun and have a good time with your friends. You do not care about whether you have the proper technique or the form, you just want the ball to keep in play and have some long and exciting rallies with your group of friends.
This is a pretty serious level of tennis. The NCAA colleges have a very high skill ceiling for their tennis programs. They are looking for players who preferably have an ITF ranking and pretty proficient at their craft. To achieve this level of tennis you have to get your child in training from a very young age, like at 7-9 years old. They should have a dedicated plan for what they are going to do in their formative years because you have to maintain a balance of study and great tennis to get accepted into NCAA colleges on a sports scholarship. If your kid shows the talent then they can learn all the fundamentals in less than two years and they can keep practicing to perfect them.
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Great question. Thanks for asking it. Gut string really is great for tennis players that know how to use spin and other shot variations to their advantage. It also deadens the ball more than most other strings will so it helps prevent mishits too.We do not feel there is a synthetic string out there that will give you quite as a dramatic effect but that is changing a little. Some of the new synthetic types of tennis racquet strings that are coming out are getting close to the quality of gut string. So if you look in tennis pro shops or in tennis specialty stores you might be able to find a synthetic racquet string that is to your liking.
^ Lorde (2013). Lyrical Influences (VEVO LIFT): Brought to You By McDonald's (video). VEVO/YouTube. Event occurs at 1:49. Retrieved 22 November 2013. I think my writing process with "Tennis Court" was quite different to how I normally write. Generally, I will have a lyric forming before I go into the studio. But with this one, we wrote the music and beat before we wrote anything lyrically
Help: Flash Score tennis live scores offer live tennis scores for over 2000 ATP, WTA and Challenger tournaments, providing also WTA and ATP rankings, ATP Race to London standings, final tennis results and tournament draws - all draw tabs are being updated within minutes after a live-followed tennis match has ended. With a single click away you can see who plays whom and in what round. Tennis livescore updates live, you don't need to refresh the livescore page. Follow all (not only major tournaments like Australian Open, French Open, Wimbledon and US Open) ATP/WTA tournaments live!

The player who would normally be serving after 6–6 is the one to serve first in the tiebreak, and the tiebreak is considered a service game for this player. The server begins his or her service from the deuce court and serves one point. After the first point, the serve changes to the first server's opponent. Each player then serves two consecutive points for the remainder of the tiebreak. The first of each two-point sequence starts from the server's advantage court and the second starts from the deuce court. In this way, the sum of the scores is even when the server serves from the deuce court. After every six points, the players switch ends of the court; note that the side-changes during the tiebreak will occur in the middle of a server's two-point sequence. At the end of the tiebreak, the players switch ends of the court again, since the set score is always odd (13 games).
I have sought many cures for this. I have repeatedly watched a YouTube video of Roger Federer, in slow motion, ripping a one-hand topspin backhand and not lifting his head for a full beat after the ball has left the picture frame — it’s as if he is studying the contrails of a missile he has just launched. Early one morning last year at Wimbledon, I stood in the cool damp and watched Federer up close during a workout, doing much the same thing, repeatedly, as if he had no interest in whether a ball he struck cleared the net or landed in (which it mostly did, and did). It was — there is no other way to describe it — beautiful, in that unobtainable way.
"Australian doubles", another informal and unsanctioned form of tennis, is played with similar rules to the Canadian doubles style, only in this version, players rotate court position after each game. As such, each player plays doubles and singles over the course of a match, with the singles player always serving. Scoring styles vary, but one popular method is to assign a value of 2 points to each game, with the server taking both points if he or she holds serve and the doubles team each taking one if they break serve.
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