A tennis match is intended to be continuous.[65] Because stamina is a relevant factor, arbitrary delays are not permitted. In most cases, service is required to occur no more than 20 seconds after the end of the previous point.[65] This is increased to 90 seconds when the players change ends (after every odd-numbered game), and a 2-minute break is permitted between sets.[65] Other than this, breaks are permitted only when forced by events beyond the players' control, such as rain, damaged footwear, damaged racket, or the need to retrieve an errant ball. Should a player be determined to be stalling repeatedly, the chair umpire may initially give a warning followed by subsequent penalties of "point", "game", and default of the match for the player who is consistently taking longer than the allowed time limit.[66]
Kirill is no longer a club pro full time. He has begun working in commercial real estate at an office in Manhattan, limiting his coaching to the weekends and a few nights a week. I meet him once in a while for lunch or dinner, and one night last month at the Oyster Bar, he was explaining to me how the cold calls he made to potential customers as he tried to get their business was a lot like tennis — how, when you are playing a new opponent, you have to feel him out, and how ultimately it is up to you to control the exchange as best you can and come away a winner. Most of all, he emphasized, you can never lose confidence.
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A well-constructed, properly maintained concrete court can provide decades of recreational enjoyment. But you'll have to pay to play. The cost of a regulation-size post-tensioned concrete tennis court with a cushioned surface can be double that of an equivalent asphalt court. "The basic asphalt court starts at about $40,000 to $45,000, with the average price probably in the mid $50s to low $60s. For a post-tensioned court, you'll pay in the low $100,000 range," says Kolkmann.
So, if you are reading this one, you are probably a parent who sees some talent in their child and wants them to go pro when they grow up. It is essential for your child to start Tennis at a very young age, like close to 5-6 years. What this does is make the game instilled in their muscle memory forever. Tennis becomes a habit for them and it becomes second nature.
"Tennis Court" is a song recorded by New Zealand singer Lorde. She co-wrote the song with Joel Little, with production handled by the latter. Universal Music Group (UMG) released the song as the second single from her debut studio album Pure Heroine (2013) in Australia and New Zealand on 7 June 2013. On the same day, the label released an extended play (EP) of the same name containing three additional tracks throughout Europe. "Tennis Court" combines alternative pop, art pop and downtempo music with hip hop elements and incorporates minimalist production with simple synthesiser instrumentation and an electronic pulse. Inspired by Lorde's fresh insights into the music industry, the lyrics address Lorde's newfound fame and nostalgia for her hometown.
4. Most adults do not develop motor skills any more in separate training sessions. Even worse, some engage in fitness and similar health and wellness exercises that develop strength through isotonic exercises (lifting weights, pulling cords, etc.) rather than dynamic exercises like throwing medicine balls or situations where footwork, dynamic balance, and dynamic force are developed (soccer, volleyball, etc.).

4. Most adults do not develop motor skills any more in separate training sessions. Even worse, some engage in fitness and similar health and wellness exercises that develop strength through isotonic exercises (lifting weights, pulling cords, etc.) rather than dynamic exercises like throwing medicine balls or situations where footwork, dynamic balance, and dynamic force are developed (soccer, volleyball, etc.).

After you’ve figured out what you need in a racquet is when the real fun starts! We carry a vast collection of the best tennis racquets available from brands like HEAD, Gamma, Dunlop, Babolat, Wilson, Yonex, E-Force, and more! You can demo many of our most popular racquets in-store or through our mail demo program, and we also offer racquet-restringing services!

The concrete slab should be placed at a thickness of at least 4 inches, or 5 inches if subject to repeated freeze/thaw cycles. Munson's post-tensioned slabs are a minimum of 5 inches thick, with the post-tensioning cables spaced 3 feet apart. Before installing the slab, Munson lays down two layers of 10-mil polyethylene sheeting to reduce drag as the slab shrinks upon curing and to serve as a moisture-vapor barrier.
The International Tennis Federation has tested the typical ball speed for various court surfaces, and classifies them as slow, medium, or fast. Generally, a hard concrete surface—with no surfacing system applied—provides a fast speed of play. If that's not your preference or you want a more resilient surface to reduce the impact on your joints, an abundance of acrylic color coatings and cushioning systems are on the market that allow you to adapt the court surface to your style of play.

Finally, choosing the right equipment is essential as you learn to play tennis. Proper grip size avoids pain. To measure the correct grip size, hold your racket hand out palm side up, and measure from the crease of the ring finger to the tip of the ring finger. This should be the measurement around your racket handle, generally about four inches in diameter.

Good Vibrations: Beginners need not apply with this oddly-shaped modern tennis racket. The 98 square-inch head has the same iconic – which is to say strange – shape that Yonex has been pushing for years, yet this one feels much more normal for intermediate and advanced players. The sweet spot is larger than usual, but still smaller than many choices. It’s a bit weighty at 11.5oz but Yonex seems to have used the extra weight to good effect with their Dual Shut System which uses the grommets near the handle to dampen bad vibrations for cleaner hits. It actually seems to come alive the harder you swing so it works well for playing an aggressive defense. While it shines against power hitters, trying to get the top spin to make a really heavy ball just won’t work. [Purchase: $199]
By the 1960s, Budge and others had added Pancho Gonzales and Lew Hoad to the list of contenders. Budge reportedly believed that Gonzales was the greatest player ever.[99] Gonzales said about Hoad, "When Lew's game was at its peak nobody could touch him. ... I think his game was the best game ever. Better than mine. He was capable of making more shots than anybody. His two volleys were great. His overhead was enormous. He had the most natural tennis mind with the most natural tennis physique."[100]
"The contractor the homeowner chooses should be aware of all the different surface types, speed of play, and the size and slope requirements for court construction," stresses Kolkmann. The contractor should also pay close attention to special considerations, he adds, such as the desired surface texture, the finish of the concrete required to ensure good bonding of the color coating, and provisions for fencing and net posts.
Ego/fear=childISH and constrictive. Playful is ChildLIKE allows freedom from ego which results in ease and natural power. The adult self can choose when to let go. When and where it is safe. A tennis court is a safe universe with lines and rules. Those rules allow play without anxiety. Embrace the parameters and have fun. You’ve already won the hardest part and it works! (OK..I still swear my arse off, in a garbled language somewhere between a Glasgow dockyard and Babylon when I miss, but that’s fun too).
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Grass courts are the fastest type of courts in common use.[7] They consist of grass grown on very hard-packed soil, which adds additional variables: bounces depend on how healthy the grass is, how recently it has been mowed, and the wear and tear of recent play. Points are usually very quick where fast, low bounces keep rallies short, and the serve plays a more important role than on other surfaces. Grass courts tend to favour serve-and-volley tennis players.

A match consists of a sequence of sets. The outcome is determined through a best of three or five sets system. On the professional circuit, men play best-of-five-set matches at all four Grand Slam tournaments, Davis Cup, and the final of the Olympic Games and best-of-three-set matches at all other tournaments, while women play best-of-three-set matches at all tournaments. The first player to win two sets in a best-of-three, or three sets in a best-of-five, wins the match.[56] Only in the final sets of matches at the Australian Open, the French Open, Wimbledon, the Olympic Games, Davis Cup (until 2015), and Fed Cup are tie-breaks not played. In these cases, sets are played indefinitely until one player has a two-game lead, leading to some remarkably long matches.

My name is Kingsley Johnson and I began playing tennis at 6. I have been teaching since I was 16 years old in Jamaica. I also played professionally for the Jamaica Davis Cup team from '95-2000 and the Orange Bowl in Miami in 1999. Since 2004, I've taught in Las Vegas, Massachusetts, and Hawaii. I enjoy introducing the fun of tennis to all levels and also helping students hone their skills so that they can take their game to the next level. Whether it is for just getting yourself out there to exercise or to win tournaments, I am the coach for you. ... View Profile


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Before heading to a court, make sure that you’ve read our rules and regulations. Follow our permit rules, wear smooth-sole tennis shoes, and use a maximum of six tennis balls on each court. Most courts are open from 8:00 a.m. to dusk, except at Central Park where courts open at 7:00 a.m. and Randall's Island where courts open at 7:00 a.m. and close at 7:00 p.m.

Vibration dampeners (also sometimes known as "gummies") may be interlaced in the proximal part of the string array, to reduce the percussive sound of the ball hitting the strings and/or to reduce perceived vibration. They do not, however, reduce impact shock significantly, so they are of no safety value.[13] Some professionals, such as Andrei Agassi, used rubber bands instead of specialized dampeners. Dampeners come in two main types. The first uses the two central main strings to hold it in place. The second is sometimes called a "worm" and it is woven between many of the main strings. Dampeners are nearly always placed very near the bottom of the racket string bed.
A grip is a way of holding the racket in order to hit shots during a match. The grip affects the angle of the racket face when it hits the ball and influences the pace, spin, and placement of the shot. Players use various grips during play, including the Continental (The "Handshake Grip"), Eastern (Can be either semi-eastern or full eastern. Usually used for backhands.), and Western (semi-western or full western, usually for forehand grips) grips. Most players change grips during a match depending on what shot they are hitting; for example, slice shots and serves call for a Continental grip.[72]
The set is won by the first player (or team) to have won at least six games and at least two games more than his or her opponent. Traditionally, sets would be played until both these criteria had been met, with no maximum number of games. To shorten matches, James Van Alen created a tie-breaker system, which was widely introduced in the early 1970s. If the score reaches 6–5 (or 5–6), one further game is played. If the leading player wins this game, the set is won 7–5 (or 5–7). If the trailing player wins the game, the score is tied at 6–6 and a special tiebreaker game is played. The winner of the tiebreak wins the set by a score of 7–6 (or 6–7).
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The origin of the term "racket" is unclear. According to a popular belief first published by tennis player Malcolm Whitman in 1932, the expression comes from the Arabic term rahat al-yad, meaning "palm of hand".[4] Modern research however, holds this thesis in a highly questionable light.[5] Instead, the term is more likely to be derived from the Flemish word "raketsen" which is itself derived from Middle French "rachasser", meaning "to strike (the ball) back".[6]

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If you find reading boring then you can try watching free instructional videos on the internet. The best part about these videos is that it is made by tennis pros who are passionate about teaching tennis, so you won’t find the videos hard to understand. Between reading and watching the instructional videos, you will pick up important details about tennis on your own.


From a poor defensive position on the baseline, the lob can be used as either an offensive or defensive weapon, hitting the ball high and deep into the opponent's court to either enable the lobber to get into better defensive position or to win the point outright by hitting it over the opponent's head. If the lob is not hit deeply enough into the other court, however, an opponent near the net may then hit an overhead smash, a hard, serve-like shot, to try to end the point.
You don’t need a lot to begin playing tennis. You just need a racquet and some gym clothes including proper shoes. Any set of gym clothes will work for tennis, so you don’t necessarily need to spend a lot of money. Tennis requires a good amount of footwork, however, so you’ll need to make sure you have a decent pair of tennis shoes. Avoid running shoes as they do not provide the ankle support you’ll need for rapid lateral movement.
A tennis match is composed of points, games, and sets. A set consists of a number of games (a minimum of six), which in turn each consist of points. A set is won by the first side to win 6 games, with a margin of at least 2 games over the other side (e.g. 6–3 or 7–5). If the set is tied at six games each, a tie-break is usually played to decide the set. A match is won when a player or a doubles team has won the majority of the prescribed number of sets. Matches employ either a best-of-three (first to two sets wins) or best-of-five (first to three sets wins) set format. The best-of-five set format is usually only used in the men's singles or doubles matches at Grand Slam and Davis Cup matches.
In 2004, the ITF implemented a new rankings scheme to encourage greater participation in doubles, by combining two rankings (singles and doubles) into one combined tally.[64] Junior tournaments do not offer prize money except for the Grand Slam tournaments, which are the most prestigious junior events. Juniors may earn income from tennis by participating in the Future, Satellite, or Challenger tours. Tournaments are broken up into different tiers offering different amounts of ranking points, culminating with Grade A.

This discussion is very timely for me because not only is it helping me stabilize my game, my daughter is now six and showing interest in “Playing tennis.” When she was four and five that meant catching and sweeping the ball along the floor with a racket back and forth with me, and now it means gripping the child’ racket her aunt brought her with both hands and hitting FH on the soft coach’s ball I toss or hit softly to her. She is a natural leftie, and I showed her a LH grip with two hands, but often she uses the RH backhand grip instead, and I just let her go with it. What is amazing to me is how good her balance is and how well she steps in and rotates through the stroke, pulling the racket through. She is already an accomplished dancer and seems to understand how her body moves, and that clearly helps, but her synthesis of gripping, which she was taught, swinging, which she imitates, and rotating with balance is just natural.
Most people I come across with want to achieve that level and you can too with just little bit of hard work. Setup a weekly routine in which you play tennis at least 3-4 times a week, give one day to doing some cardio or some light weight lifting to strengthen your core. Having a strong core is vital to your shots. If you have a dedicated hitting partner then its but if not then try joining a club that is not too heavy on the wallet. You will find like minded people who have the same objective as you and are looking for hitting partners. This has the added benefit of increasing your social circle.
Grass courts are the fastest type of courts in common use.[7] They consist of grass grown on very hard-packed soil, which adds additional variables: bounces depend on how healthy the grass is, how recently it has been mowed, and the wear and tear of recent play. Points are usually very quick where fast, low bounces keep rallies short, and the serve plays a more important role than on other surfaces. Grass courts tend to favour serve-and-volley tennis players.
The ATP World Tour Masters 1000 is a group of nine tournaments that form the second-highest echelon in men's tennis. Each event is held annually, and a win at one of these events is worth 1000 ranking points. When the ATP, led by Hamilton Jordan, began running the men's tour in 1990, the directors designated the top nine tournaments, outside of the Grand Slam events, as "Super 9" events.[87] In 2000 this became the Tennis Masters Series and in 2004 the ATP Masters Series. In November at the end of the tennis year, the world's top eight players compete in the ATP World Tour Finals, a tournament with a rotating locale. It is currently held in London, England.[88]
A volley is a shot returned to the opponent in mid-air before the ball bounces, generally performed near the net, and is usually made with a stiff-wristed punching motion to hit the ball into an open area of the opponent's court. The half volley is made by hitting the ball on the rise just after it has bounced, also generally in the vicinity of the net, and played with the racket close to the ground.[78] The swinging volley is hit out of the air as the player approaches the net. It is an offensive shot used to take preparation time away from the opponent, as it returns the ball into the opponent's court much faster than a standard volley.
An alternative tie-break system called the "Coman Tie-Break" is sometimes used by the United States Tennis Association. Scoring is the same, but end changes take place after the first point and then after every four points. This approach allows the servers of doubles teams to continue serving from the same end of the court as during the body of the set. It also reduces the advantage the elements (e.g. wind and sun) could give playing the first six points of a seven-point tiebreak on one side of the court.
If you learn to play tennis, it can be your first step toward a lifetime of fitness and pleasure. And now that we’ve discussed how to learn to play tennis with the basics, you’re ready to get out on the court. There’s no better way to learn to play tennis than with practice; with practice, you’ll not only learn to play tennis, you’ll learn to play tennis well.
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When playing a match, it is usually best to report each score out loud with one's opponent to avoid conflicts. During a game, the server has the responsibility to announce the game score before serving. This is done by announcing the server's score first. If, for example, the server loses the first three points of his or her service game, he or she would say "love–40". This is to be done every time. After a set is complete, the server, before serving for the first game of the next set, announces the set scores so far completed in the match, stating his or her own scores first. If the server has won the first two sets and is beginning the third, he or she would say, "two–love, new set." If the server had lost the first two sets, he or she would say, "love–two, new set." Finally, after the completion of the match, either player, when asked the score, announces his or her own scores first.
Interestingly, Shapton does not come across as preoccupied with winning: a competitive swimmer who was not so competitive? Kirill is competitive. When he is leading a group session, he loves jumping in and crashing the net and punching remarkable volleys at impossible angles. And when it is just the two of us, and I hit that rare ball that forces him to make a bad shot or, even more rarely, get one past him for a winner, I know that during the next rally we have, he is going to crush the ball, hit a winner I never get close to, then quietly say sorry, as if he were working a little something out.
A legal service starts a rally, in which the players alternate hitting the ball across the net. A legal return consists of the player or team hitting the ball before it has bounced twice or hit any fixtures except the net, provided that it still falls in the server's court. A player or team cannot hit the ball twice in a row. The ball must travel past the net into the other players' court. A ball that hits the net during a rally is still considered a legal return as long as it crosses into the opposite side of the court. The first player or team to fail to make a legal return loses the point. The server then moves to the other side of the service line at the start of a new point.[54]
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