Moving, always moving, and all the time thinking and checking off: Maintain the continental grip, the base knuckle of the index finger of my left hand resting on the bevel one notch counterclockwise from the racket handle’s high noon. (Check.) Keep the racket in front and the racket head up. (Check.) Knees slightly bent. (Check.) Turn sideways quickly, and punch with your shoulder, don’t swing; and tighten your grip at the moment the ball is about to hit the strings.
The line dividing the service line in two is called the center line or center service line. The boxes this center line creates are called the service boxes; depending on a player's position, he or she will have to hit the ball into one of these when serving.[53] A ball is out only if none of it has hit the line or the area inside the lines upon its first bounce. All lines are required to be between 1 and 2 inches (25 and 51 mm) in width, with the exception of the baseline which can be up to 4 inches (100 mm) wide (although in practice it is often created the same width as the rest).[52]
Thank you very much for this great analysis. I am 46 and started playing Tennis 6 months ago. I am a college lecturer and I have been playing 4 times a week. As you said practising gives me a lot to improve my game. Stressfull matches constricts our strokes definitely. Playing for fun is perfect. Your second point is also true; I can beat young players through my game stragety and tactics although their fitness level is far better than mine. Regards
Throughout most of tennis history, racquets were comprised of laminated wood with smaller heads of about 65 square inches. It was not until the late 1960s that steel and aluminum started to be used by professional players like Jimmy Connors. Since the late 1980s, graphite and carbon fiber are the main materials chosen for crafting racquets that are used by professional and amateur players alike. These racquet materials allow the frame of the racquet to remain lightweight but stiff enough for increased control and stability.
I have sought many cures for this. I have repeatedly watched a YouTube video of Roger Federer, in slow motion, ripping a one-hand topspin backhand and not lifting his head for a full beat after the ball has left the picture frame — it’s as if he is studying the contrails of a missile he has just launched. Early one morning last year at Wimbledon, I stood in the cool damp and watched Federer up close during a workout, doing much the same thing, repeatedly, as if he had no interest in whether a ball he struck cleared the net or landed in (which it mostly did, and did). It was — there is no other way to describe it — beautiful, in that unobtainable way.
Help: Live scores service on FlashScores.co.uk offers tennis live scores, final results and tennis information from Australian Open, Wimbledon, US Open , Davis Cup and 2000+ ATP, WTA and ITF tennis competitions over the world. FlashScores.co.uk website offers live scores, final results, tournament draws, match summary, odds comparison and H2H stats. FlashScores.co.uk Live Centre (available for major tennis tournaments) provides detailed statistics (aces, double faults, serve percentage, break points) and match history point by point.
After you’ve figured out what you need in a racquet is when the real fun starts! We carry a vast collection of the best tennis racquets available from brands like HEAD, Gamma, Dunlop, Babolat, Wilson, Yonex, E-Force, and more! You can demo many of our most popular racquets in-store or through our mail demo program, and we also offer racquet-restringing services!

A well-constructed, properly maintained concrete court can provide decades of recreational enjoyment. But you'll have to pay to play. The cost of a regulation-size post-tensioned concrete tennis court with a cushioned surface can be double that of an equivalent asphalt court. "The basic asphalt court starts at about $40,000 to $45,000, with the average price probably in the mid $50s to low $60s. For a post-tensioned court, you'll pay in the low $100,000 range," says Kolkmann.

Welcome to www.usta.com. This site is owned by United States Tennis Association Incorporated (the "USTA") and is operated by and on behalf of the USTA and its affiliated companies, including USTA National Tennis Center Incorporated, USTA Serves Incorporated, USTA Player Development Incorporated and US Open Series LLC (collectively, the “USTA Family of Companies”, “we”, “us” or “our”).
^ Lorde (2013). Lyrical Influences (VEVO LIFT): Brought to You By McDonald's (video). VEVO/YouTube. Event occurs at 2:25. Retrieved 22 November 2013. When I wrote "Tennis Court", I was looking at a lot of photography by this guy called Gregory Crewdson who, um, makes these huge, super intricate, really beautiful photographs. They kind of just, like, depict human life, and there is this an emptiness to them and there is a suburbia to them which I find really compelling. And so I was definitely thinking of that visually.
A break point occurs if the receiver, not the server, has a chance to win the game with the next point. Break points are of particular importance because serving is generally considered advantageous, with servers being expected to win games in which they are serving. A receiver who has one (score of 30–40 or advantage), two (score of 15–40) or three (score of love-40) consecutive chances to win the game has break point, double break point or triple break point, respectively. If the receiver does, in fact, win their break point, the game is awarded to the receiver, and the receiver is said to have converted their break point. If the receiver fails to win their break point it is called a failure to convert. Winning break points, and thus the game, is also referred to as breaking serve, as the receiver has disrupted, or broken the natural advantage of the server. If in the following game the previous server also wins a break point it is referred to as breaking back. Except where tie-breaks apply, at least one break of serve is required to win a set.
No matter what your level of expertise or what skills you want to learn, you can find the right tennis instructor for you on Lessons.com. You can search by type of teacher, affordability and other factors. Use our free search engine to find and read detailed teacher profiles, then click to email instructors and learn more about their backgrounds and the types of lessons they offer before making your decision.
The track opens with Lorde questioning "Don't you think that is boring how people talk?" with her, in the words of Lester, "sweet, sultry and sour" voice, which suggests "a frictional relationship with the high life".[37] This line also summarises Pure Heroine's central theme of Lorde's observations and critiques of mainstream culture.[39][40] Lorde repeats the tongue-in-cheek word "Yeah" after each verse.[41] The refrain contains the lyrics "Baby be the class clown / I'll be the beauty queen in tears", which feature "class clown" and "beauty queen" stereotypes of high school students[25][42] and express underlying sorrow behind superficial beauty.[43][44] Follow-up lines "It's a new art form showing people how little we care / We're so happy even when we're smilin' out of fear" illustrate Lorde feigning disinterest when facing fame and adolescence.[25][42] In the second verse, Lorde wonders about her future music career, therefrom expecting inevitable nostalgia of her non-celebrity lifestyle, "But my head's filling up with the wicked games, up in flames / How can I fuck with the fun again, when I'm known?"[28][45][46][47] At the bridge, Lorde sings "I fall apart, with all my heart / And you can watch from your window", which HuffPost interpreted as a commentary on the breakdowns of teenage celebrities.[32]

Kirill is no longer a club pro full time. He has begun working in commercial real estate at an office in Manhattan, limiting his coaching to the weekends and a few nights a week. I meet him once in a while for lunch or dinner, and one night last month at the Oyster Bar, he was explaining to me how the cold calls he made to potential customers as he tried to get their business was a lot like tennis — how, when you are playing a new opponent, you have to feel him out, and how ultimately it is up to you to control the exchange as best you can and come away a winner. Most of all, he emphasized, you can never lose confidence.
Best for Beginners: All right, most beginners aren’t going to want to drop $200 on a racket, but if you want something that is very forgiving no matter what type of player you are or what type of player you want to become. The overall feel is very plush, though it bears a deceptively high stiffness rating. It’s friendly with spin and minimizes how many of your shots go rogue over the fence. It allows you to move from power hitting to finesse games with ease and gives you a chance to find what feels best without pressuring you in one direction or another. Especially kind to off-center hits the 99.5 square-inch head gives you plenty of real estate for while the 11.3 oz weight makes it good for quickdraws. [Purchase: $190]
The ATP World Tour Masters 1000 is a group of nine tournaments that form the second-highest echelon in men's tennis. Each event is held annually, and a win at one of these events is worth 1000 ranking points. When the ATP, led by Hamilton Jordan, began running the men's tour in 1990, the directors designated the top nine tournaments, outside of the Grand Slam events, as "Super 9" events.[87] In 2000 this became the Tennis Masters Series and in 2004 the ATP Masters Series. In November at the end of the tennis year, the world's top eight players compete in the ATP World Tour Finals, a tournament with a rotating locale. It is currently held in London, England.[88]
Help: Live scores service on FlashScores.co.uk offers tennis live scores, final results and tennis information from Australian Open, Wimbledon, US Open , Davis Cup and 2000+ ATP, WTA and ITF tennis competitions over the world. FlashScores.co.uk website offers live scores, final results, tournament draws, match summary, odds comparison and H2H stats. FlashScores.co.uk Live Centre (available for major tennis tournaments) provides detailed statistics (aces, double faults, serve percentage, break points) and match history point by point.
For sure you can never go wrong purchasing any of the models we did tennis racquet reviews on in this article. They feature such things as excellent racquet grip size, large sweet spots and they also have many advanced technologies used in their construction. If you don’t like any of those models, then you should refer to the handy buying guide to help you in your new tennis racquet selection process.
So, as you now know, learning to serve is essential as you learn to play tennis. Here’s how (for right-handed players — left-handed players should reverse the directions): Stand with both feet behind the baseline. Assume a sideways stance with your left foot pointed towards the right hand net post. Hold the ball in your left hand. Raise your left hand throwing the ball upwards about one foot in front of your left foot and about eighteen inches above your reach. While the ball in the air, move your racket back and up. Hit the ball at full stretch, with your racket arm straight, at the highest point possible. You are switching the weight of your body from your back foot to your front foot to give added strength to your shot.

Have you always wanted to learn to play tennis, but you've been unsure of where to start? Do you love watching Rafael Nadal or Maria Sharapova dominate the courts, and hope to be just like them? Playing tennis can help you build speed, power, and fitness. It's also a great way to spend time with your family or your friends. Learn the layout of the court, the scoring system, and all the playing techniques you need to become a tennis pro!

Kolkmann stresses the importance of taking no shortcuts during the preparation phases. "For our courts, we require at least a 10-inch stone base over a geotextile fabric. We use 6 to 8 inches of clear stone [screened and washed limestone used as a drainage medium] and then a 2- to 4-inch lift of 3/4-inch minus stone. The entire court is surrounded by 4-inch drain tile to reduce the amount of surface and subsurface water that gets under a court. The lift of clear stone also allows the water to drain under the court much faster, should any get underneath. All the stone is laser-graded to the correct slope."
The frame of rackets for all sports was traditionally made of solid wood (later laminated wood) and the strings of animal intestine known as catgut. The traditional racket size was limited by the strength and weight of the wooden frame which had to be strong enough to hold the strings and stiff enough to hit the ball or shuttle. Manufacturers started adding non-wood laminates to wood rackets to improve stiffness. Non-wood rackets were made first of steel, then of aluminum, and then carbon fiber composites. Wood is still used for real tennis, rackets, and xare. Most rackets are now made of composite materials including carbon fiber or fiberglass, metals such as titanium alloys, or ceramics.
The origin of the term "racket" is unclear. According to a popular belief first published by tennis player Malcolm Whitman in 1932, the expression comes from the Arabic term rahat al-yad, meaning "palm of hand".[4] Modern research however, holds this thesis in a highly questionable light.[5] Instead, the term is more likely to be derived from the Flemish word "raketsen" which is itself derived from Middle French "rachasser", meaning "to strike (the ball) back".[6]
Ego/fear=childISH and constrictive. Playful is ChildLIKE allows freedom from ego which results in ease and natural power. The adult self can choose when to let go. When and where it is safe. A tennis court is a safe universe with lines and rules. Those rules allow play without anxiety. Embrace the parameters and have fun. You’ve already won the hardest part and it works! (OK..I still swear my arse off, in a garbled language somewhere between a Glasgow dockyard and Babylon when I miss, but that’s fun too).

To ensure a winning installation, your backyard tennis court project should adhere to the playbook of good slab construction. ASBA offers detailed construction guidelines for both reinforced concrete and post-tensioned sport court surfaces, including recommendations for site preparation, subsurface and surface drainage, and concrete proportioning and mixing.

We’ve now covered scoring, the first step to learn as a tennis beginner — let’s move on to understanding the court. A tennis court is 78 feet long by 27 feet wide, and divided in half length-wise by the net. At each end of the court, there are white baselines — here, the serves are taken. These are also the out-of-bounds lines — a ball must not bounce beyond them or it’s out and the player who hit the ball loses a point.

Size. The overall size of a regulation tennis court for doubles play is 60 x 120 feet (per the International Tennis Federation). However, you must allow additional space around the court perimeter to give the contractor room to work and to permit the installation of drainage, landscaping, and fencing. Munson recommends leaving at least 12 feet between the court sidelines and the closest fixed obstructions, and 21 feet between the baselines and fixed obstructions. Where space is limited, you can downsize to a slightly smaller court. ITF recommends a minimum court size of 56 x 114 feet. An NBA/NCAA regulation full-size basketball court is 94 feet long and 50 feet wide. For backyards without enough acreage for a pro court, half courts can suffice for one-on-one games. (See this diagram of court dimensions from Half Court Sports.)
Lorde performed "Tennis Court" at the 2014 Billboard Music Awards in May.[81] The following month, she performed a medley of "Tennis Court" and "Team" at the 2014 MuchMusic Video Awards.[82] Lorde also performed the song during several music festivals, including the Coachella Valley Music and Arts Festival in Indio, California,[83] the Laneway Festival in Sydney,[84] Lollapalooza Brazil in Sao Paulo.[85] At the Lollapalooza Festival in Grant Park, Chicago on 1 August 2014, she performed the track among other songs from Pure Heroine. Billboard picked Lorde's performance as the fifth best of the festival.[86] Rolling Stone deemed her set list the highlight of the event, writing that "She danced like she was trying to fling her arms off her body, but just as with her voice, the sense that she was in absolute possession of her abilities never waned. She nailed every stomp and every note — but it was clearly fueled by passion, not perfection".[87]
4. Most adults do not develop motor skills any more in separate training sessions. Even worse, some engage in fitness and similar health and wellness exercises that develop strength through isotonic exercises (lifting weights, pulling cords, etc.) rather than dynamic exercises like throwing medicine balls or situations where footwork, dynamic balance, and dynamic force are developed (soccer, volleyball, etc.).
Consider a player who wins six games in each of two sets, all by a score of game–30. The winner has scored 4×12 = 48 points and the loser 2×12 = 24. Suppose also that the loser wins four games in each set, all by a score of game-love. The loser has scored 4×8 = 32 points and the winner zero in those games. The final score is a win by 6–4, 6–4; total points 48–56.
So, if you are reading this one, you are probably a parent who sees some talent in their child and wants them to go pro when they grow up. It is essential for your child to start Tennis at a very young age, like close to 5-6 years. What this does is make the game instilled in their muscle memory forever. Tennis becomes a habit for them and it becomes second nature.
The origins of the 15, 30, and 40 scores are believed to be medieval French. The earliest reference is in a ballad by Charles D'Orleans in 1435 which refers to quarante cinque ("forty-five"), which gave rise to modern 40. In 1522 there is a sentence in Latin "we are winning 30, we are winning 45". The first recorded theories about the origin of 15 were published in 1555 and 1579. However, the origins of this convention remain obscure.[3]
Another, however informal, tennis format is called Canadian doubles. This involves three players, with one person playing a doubles team. The single player gets to utilize the alleys normally reserved only for a doubles team. Conversely, the doubles team does not use the alleys when executing a shot. The scoring is the same as a regular game. This format is not sanctioned by any official body.
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Standard squash rackets are governed by the rules of the game. Traditionally they were made of laminated timber (typically Ash), with a small strung area using natural gut strings.[8] After a rule change in the mid-1980s, they are now almost always made of composite materials such as carbon fiber or metals (graphite, Kevlar, titanium, and/or boron) with synthetic strings.[8] Modern rackets are 70 cm long, with a maximum strung area of 500 square centimetres (approximately 75 square inches) and a mass between 90 and 200 grams (4–7 ounces).


Vibration dampeners (also sometimes known as "gummies") may be interlaced in the proximal part of the string array, to reduce the percussive sound of the ball hitting the strings and/or to reduce perceived vibration. They do not, however, reduce impact shock significantly, so they are of no safety value.[13] Some professionals, such as Andrei Agassi, used rubber bands instead of specialized dampeners. Dampeners come in two main types. The first uses the two central main strings to hold it in place. The second is sometimes called a "worm" and it is woven between many of the main strings. Dampeners are nearly always placed very near the bottom of the racket string bed.
Never let it be said that tennis is not a manly game. Sure, there isn’t a lot of bone crunching going on, but there is Maria Sharapova and Daniela Hantuchova grunting and groaning the day away, which you can’t beat no matter how nice your stick is. Long maligned as a game for pale hemophiliacs in white shorts, tennis has come back in a big way and if you aren’t ready to play with some knowledge of the game and a good tennis racket you’re going to miss the bus. That’s why we’re here.

We also slide the non-dominant hand from the throat down to the handle while we’re changing the grip. This somewhat complex move has to be practiced for a while so that it becomes quick and eventually completely subconscious. From there, we again let the racquet drop and fall behind us. Then we pull it through the familiar contact point and follow-through stages that we already mastered.


Play all your practice games in sets. Tennis is played in sets--you don’t just play one game and then go home! Sets consist of at least six games. The set doesn’t end until one player wins six games and has a margin of two wins over their opponent. For example, if one player has won six games and the other has won five, they’ll have to keep playing until the winner has two more wins than the loser.[6]
Advantage sets sometimes continue much longer than tie-break sets. The 2010 Wimbledon first-round match between John Isner and Nicolas Mahut, which is the longest professional tennis match in history, notably ended with Isner winning the fifth set by 70–68. The match lasted in total 11 hours and five minutes, with the fifth set alone lasting eight hours, 11 minutes. Whoever wins by a margin of two wins the set, but this could take a very long time to finish.
To begin to learn to play tennis, you need to understand its unusual scoring method. As a tennis beginner, you must understand how to keep score. Scoring doesn’t start with 1 or 0 — it starts with the term “love”, equivalent to zero. The first point is then 15 followed by the next point, 30, and the next point, 40. The following point is the winning point and it’s called game point or set point or match point — depending on which you are playing.
The impetus to use some kind of a tie-breaking procedure gained force after a monumental 1969 struggle at Wimbledon between Pancho Gonzales and Charlie Pasarell. This was a 5-set match that lasted five hours and 12 minutes and took 2 days to complete. In the fifth set the 41-year-old Gonzales won all seven match points that Pasarell had against him, twice coming back from 0–40 deficits. The final score was 22–24, 1–6, 16–14, 6–3, 11–9 for Gonzales.

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Kirill Azovtsev, when I first met him four years ago, was 21, just a few years older than my oldest son. He was an assistant professional at the New York Athletic Club’s tennis facility in Pelham, N.Y., where I live. He had begun playing competitive tennis at 14 in St. Petersburg, Russia, where he was born, and arrived here a few years later with a tennis scholarship to attend Concordia College in Bronxville, where he was part of a team that reached the top 10 in Division II. Even before he graduated, in 2008, he had received the training to become a tennis instructor.


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Size. The overall size of a regulation tennis court for doubles play is 60 x 120 feet (per the International Tennis Federation). However, you must allow additional space around the court perimeter to give the contractor room to work and to permit the installation of drainage, landscaping, and fencing. Munson recommends leaving at least 12 feet between the court sidelines and the closest fixed obstructions, and 21 feet between the baselines and fixed obstructions. Where space is limited, you can downsize to a slightly smaller court. ITF recommends a minimum court size of 56 x 114 feet. An NBA/NCAA regulation full-size basketball court is 94 feet long and 50 feet wide. For backyards without enough acreage for a pro court, half courts can suffice for one-on-one games. (See this diagram of court dimensions from Half Court Sports.)
The right tennis racquet for you is based largely upon your current skill level. Beginners tend to do well with large racquets because they have bigger sweet spots. Advanced players tend to want high-tech racquets made of composite materials for excellent power in a lighter weight. Your swing is another factor in the type of racquet you need. If you’re a powerful swinger, look for a smaller control racquet to help you have more control. If your swing is more about finesse, consider a larger power racquet to help you add a little oomph to your game.

Earlier this summer, I got to half-watch him play just a couple of courts away from where I was playing. The club had arranged a set of doubles pitting Kirill and another young tennis instructor against two players from the Pelham High School tennis team who had recently won the state championship in doubles. The two of them, terrific teenage players, had been playing together for years; Kirill had had a hand in their development. So what I was mostly interested in, honestly, as dozens of club members gathered on the veranda of the tennis house to watch, was how Kirill would deal with this, what the etiquette was. Would he be nervous or restrained?
The official music video for "Tennis Court" was directed by Joel Kefali, who previously worked with Lorde on the accompanying video for her debut single "Royals".[70] The video was filmed as a one-shot.[71] Lorde appears in "black clothing, braided hair, and dark lipstick."[71] It features Lorde staring into the camera as the song plays; she does not lip sync the lyrics except for the word "Yeah!" after each verse and during the chorus.[71][72] The set lighting fades in and out throughout the video.[73]
Although Kolkmann admits that concrete courts cost substantially more initially than asphalt, an asphalt surface often requires more frequent and costly upkeep over its lifespan to repair cracking and settling. "Through our own recordkeeping, we estimate that an asphalt court will be unavailable for play, due to repairs being made, for about 100 days over a 20-year period," he says. "During this same time, a post-tensioned slab would be down for about 20 days. In our climate in the upper Midwest, repairs can only be done in the summer, when everyone wants to play. For a private court, the downtime may not be as crucial. But for a club, it can be a substantial unknown cost in lost revenue."

Before and during the open era, Rod Laver remains the only male player in history to have won the calendar year Grand Slam twice in 1962 and 1969 [101] and also the calendar year Professional Grand Slam in 1967.[102] More recently Björn Borg and Pete Sampras were regarded by many of their contemporaries as among the greatest ever. Andre Agassi, the first of two male players in history to have achieved a Career Golden Slam in singles tennis (followed by Rafael Nadal), has been called the best service returner in the history of the game.[103][104][105][106] He is the first man to win grand slams on all modern surfaces (previous holders of all grand slam tournaments played in an era of grass and clay only), and is regarded by a number of critics and fellow players to be among the greatest players of all time.[103][107][108] However it must be noted that both Rod Laver and Ken Rosewall also won major Pro Slam tournaments on all three surfaces (grass, clay, wood) Rosewall in 1963 and Laver in 1967.[109]
Van Alen called his innovation a "tiebreaker", and he actually proposed two different kinds or versions of it: best-five-of-nine-points tiebreaker and best-seven-of-12-points tiebreaker.[23] The first lasts a maximum of 9 points, and awards victory in the set to whichever player or team first reaches 5 points – even if the other player or team already has 4; the margin of victory can be a single point. Because this "9-point" tiebreaker must end after a maximum of 9 points, even if neither player or team has a 2-point (or greater) margin, Van Alen also called it a "sudden-death tiebreaker" (If and when the score reached four points all, both players faced simultaneous set point and/or match point.). This type of tiebreaker had its Grand Slam debut at 1970 US Open and was employed there until 1974. Apart from being used for 5 years at US Open it was also used 1 year at Wimbledon and for a while on the Virginia Slims circuit and in American Colleges.
I see also that the coaches in US, try to change the natural shots that the children have, by trying to help them to develop the perfect technique. I have seen children with wonderful one hand backhand, that is then changed to a two hand backhand by their coaches. That does not make sense. Coaches should help the children to improve their natural shots and techniques, instead of changing everything. That, in my oppinion, is one of the biggest mistakes the coaches here in US, are doing with the children.
We’ve now covered scoring, the first step to learn as a tennis beginner — let’s move on to understanding the court. A tennis court is 78 feet long by 27 feet wide, and divided in half length-wise by the net. At each end of the court, there are white baselines — here, the serves are taken. These are also the out-of-bounds lines — a ball must not bounce beyond them or it’s out and the player who hit the ball loses a point.

Tennis is played by millions of recreational players and is also a popular worldwide spectator sport. The four Grand Slam tournaments (also referred to as the Majors) are especially popular: the Australian Open played on hard courts, the French Open played on red clay courts, Wimbledon played on grass courts, and the US Open also played on hard courts.
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