Tennis balls were originally made of cloth strips stitched together with thread and stuffed with feathers.[44] Modern tennis balls are made of hollow vulcanized rubber with a felt coating. Traditionally white, the predominant colour was gradually changed to optic yellow in the latter part of the 20th century to allow for improved visibility. Tennis balls must conform to certain criteria for size, weight, deformation, and bounce to be approved for regulation play. The International Tennis Federation (ITF) defines the official diameter as 65.41–68.58 mm (2.575–2.700 in). Balls must weigh between 56.0 and 59.4 g (1.98 and 2.10 oz).[45] Tennis balls were traditionally manufactured in the United States and Europe. Although the process of producing the balls has remained virtually unchanged for the past 100 years, the majority of manufacturing now takes place in the Far East. The relocation is due to cheaper labour costs and materials in the region.[46] Tournaments that are played under the ITF Rules of Tennis must use balls that are approved by the International Tennis Federation (ITF) and be named on the official ITF list of approved tennis balls.[47]
Developed in collaboration with the master Roger Federer, this black snowshoe with its sleek design offers new tactile sensations thanks to 9 layers of paints alternating gloss and matt finish for an unprecedented result. The shiny, soft black in the center of the frame highlights the Pro Staff’s ability to quickly penetrate the air to attack each ball. The rougher black base, on the other hand, emphasizes the ability to enter more difficult phases of play.

The new, extremely thin high-tech carbon fibre is a very interesting material for tennis rackets: as used in Prince’s TXT Warrior rackets, for example, in the shaft and heart area, it brings the typical advantages of a rigid frame (stability, control, power). Unlike a conventional stiff racquet, the Textreme racquets are comfortable and playable without the slightest compromises!
A popular alternative to advantage scoring is "no-advantage" (or "no-ad") scoring, created by James Van Alen in order to shorten match playing time.[12] No-advantage scoring is a scoring method in which the first player to reach four points wins the game. No-ad scoring eliminates the requirement that a player must win by two points. Therefore, if the game is tied at deuce, the next player to win a point wins the game. This method of scoring is used in most World TeamTennis matches.[13][14] When this style of play is implemented, at deuce, the receiver then chooses from which side of the court he or she desires to return the serve. However, in no-ad mixed doubles play gender always serves to the same gender at game point and during the final point of tiebreaks.[15]
Kolkmann stresses the importance of taking no shortcuts during the preparation phases. "For our courts, we require at least a 10-inch stone base over a geotextile fabric. We use 6 to 8 inches of clear stone [screened and washed limestone used as a drainage medium] and then a 2- to 4-inch lift of 3/4-inch minus stone. The entire court is surrounded by 4-inch drain tile to reduce the amount of surface and subsurface water that gets under a court. The lift of clear stone also allows the water to drain under the court much faster, should any get underneath. All the stone is laser-graded to the correct slope."
Tennis is a wonderful sport. It is a great exercise for both the mind and the body and sometimes critics say that it is all a mind sport. Unlike many other sports, all the responsibility to perform well is on you. If you are not in the right mindset you probably will not get very far. While I do agree with this statement, a great athletic body definitely helps more often than not. Players like Rafael Nadal have used their extremely well-built bodies to become legends, they work on their bodies as much as they work on their minds. 
Best for Beginners: All right, most beginners aren’t going to want to drop $200 on a racket, but if you want something that is very forgiving no matter what type of player you are or what type of player you want to become. The overall feel is very plush, though it bears a deceptively high stiffness rating. It’s friendly with spin and minimizes how many of your shots go rogue over the fence. It allows you to move from power hitting to finesse games with ease and gives you a chance to find what feels best without pressuring you in one direction or another. Especially kind to off-center hits the 99.5 square-inch head gives you plenty of real estate for while the 11.3 oz weight makes it good for quickdraws. [Purchase: $190]
As rackets have become lighter, stiffer, and larger-headed, the professional game has moved, basically completely, from softer and more flexible string materials to stiff materials. This is, in large part, to tone down the additional power potential of the "modern" rackets. However, it also is related to the tendency for different string materials to move out of place when subjected to heavy topspin strokes. Polyester is the string of choice today because of that resistance, despite its increased stiffness (harsher feel and more aggravating for the joints) and reduced tension-holding ability (versus a string like natural gut, which excels at that). The top professionals of the 1970s and earlier, despite having access to stiffer materials such as nylon, nearly always chose to use the very flexible natural gut instead. String bed stiffness can be increased by using stiffer materials, such as kevlar and polyester, by increasing the density of the string pattern, and by stringing with a higher tension. Racket makers and players have experimented with very dense string patterns and very "open" patterns, beginning with the Snauwaert Hi Ten, which had a pattern with as few as 12 mains and 13 crosses. Doubles great Mark Woodforde used one of them.[14] More recently, Grigor Dimitrov is known for having played with a very open-patterned racket during part of his career. String choice, both in thickness and material, string tension, string pattern, and string pattern density can have a very large effect on how a racket performs.
If you have played the game of tennis long enough you know that the highest wear item on your racquet by far is your grip. Not only is subject to constant wear and tear by changing hand positions and by sliding your hands into position on it, but it also rubs on the court surface on occasion and is exposed to sweat and the elements too. It’s no wonder these have to be replaced very often on a tennis racquet.
Another, however informal, tennis format is called Canadian doubles. This involves three players, with one person playing a doubles team. The single player gets to utilize the alleys normally reserved only for a doubles team. Conversely, the doubles team does not use the alleys when executing a shot. The scoring is the same as a regular game. This format is not sanctioned by any official body.

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Female players tend to struggle more with the serve than male players and it comes down to a number of factors which include natural strength, throwing mechanics and the amount of time spent practicing serves. For guys, it’s normal to spend hours upon hours serving but for girls it seems to be common to focus more on their baseline game and develop their serves later on in their teens and even later.
Choosing the right tennis racquet is the best way to ensure optimal performance, aside from practice and matches. This is why we at Midwest Sports stocks such a mammoth collection. We want you to find the best racquet for your game. Select among technical options including head size, weight, and balance. Do you prefer comfort, control or power? You can also browse by price and brand.
Hello my name is Rafael Alvarez I am currently a tennis professional at La Gorce Country Club. I have been teaching for 3 years now, the previous two years I worked for Cliff Drysdale: one and half years at Ritz Carlton, Key Biscayne and four months at South Hamptons, New York . I have taught in some very respectable facilities that require the utmost professionalism. As a tennis player I have many accomplishments, since I was young I was always a top 30 player in USTA Junior tennis winning many tournaments along the way. In High School I was a state doubles champion with Emilio Teran; my freshman year the team came in 3 place in States an ... View Profile

After this Incident 6 Month Later I injured my Left Ankle in The MRI Scan I found my ankle Ligament is tear so I visited the doctor After getting the report and checking my ankle doctor said you need to take rest couple of month after getting lot of ERP and NIDDLE THERAPY finally after 1.5 year later my ankle is now in that position so that I can play tennis.


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Without a doubt, tennis is a sport that requires a good amount of skill and athletic ability to play well. You need to have quick feet, strong arms and well above average hand-eye coordination if you are going to excel at it. Talent alone is not enough to get you to the top of the sport. You also need good equipment and obviously, one of the most important pieces of equipment is your tennis racquet. We wrote this article to help you learn how to pick out the best tennis racquet for your style of game. It includes not only a buying guide but also quality tennis racquet reviews.
Grass courts are the fastest type of courts in common use.[7] They consist of grass grown on very hard-packed soil, which adds additional variables: bounces depend on how healthy the grass is, how recently it has been mowed, and the wear and tear of recent play. Points are usually very quick where fast, low bounces keep rallies short, and the serve plays a more important role than on other surfaces. Grass courts tend to favour serve-and-volley tennis players.
Simply put, kids combine the technical analytical instruction with their desire to be comfortable (which is nothing else than the body’s signal of telling you what is a natural way of generating force), while adults do everything in their power to perform the movement “correctly,” even when it doesn’t feel comfortable and it doesn’t produce any natural force.

The new, extremely thin high-tech carbon fibre is a very interesting material for tennis rackets: as used in Prince’s TXT Warrior rackets, for example, in the shaft and heart area, it brings the typical advantages of a rigid frame (stability, control, power). Unlike a conventional stiff racquet, the Textreme racquets are comfortable and playable without the slightest compromises!
Premier events for women form the most prestigious level of events on the Women's Tennis Association Tour after the Grand Slam tournaments. These events offer the largest rewards in terms of points and prize money. Within the Premier category are Premier Mandatory, Premier 5, and Premier tournaments. The Premier events were introduced in 2009 replacing the previous Tier I and II tournament categories. Currently four tournaments are Premier Mandatory, five tournaments are Premier 5, and twelve tournaments are Premier. The first tiering system in women's tennis was introduced in 1988. At the time of its creation, only two tournaments, the Lipton International Players Championships in Florida and the German Open in Berlin, comprised the Tier I category.
This level and the pro level share a lot of similarities simple because things have gotten a lot competitive in recent years. NCAA level players sometimes go pro after graduating college like John Isner. So, they accept nothing but close to perfection from young aspirants. There are NIAA colleges that offer some partial scholarships and they do not have the same rigorous requirements as the NCAA but often times they are very small colleges which are always the second choice for most students.
The rules of modern tennis have changed little since the 1890s. Two exceptions are that from 1908 to 1961 the server had to keep one foot on the ground at all times, and the adoption of the tiebreak in the 1970s. A recent addition to professional tennis has been the adoption of electronic review technology coupled with a point-challenge system, which allows a player to contest the line call of a point, a system known as Hawk-Eye.
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