First of all I want to let you know how much I enjoy your web page. Great job. Secondly I want to talk about your thoughts on the “perfect technique.” In your Roger Federer video you show how he uses a lot of different stances, not stepping through and things like that and is able to still make great shots. Then you also mention that the way he swings the racquet at contact in all of these examples is why he plays so good. In my opinion it IS because he has practiced the “perfect technique” so much that when he is put into those difficult situations he is able to bring the racquet through the ball the correct way all the time. Because regardless of what your body does your arm still has to produce the shot. All the other stuff like tack back, follow through and stepping through are just helpers to be more consistent. The way I teach my students is to “never change your stroke through the ball no matter how out of position you get.” Can you do this 100% of the time? No, but when you make THAT effort you will be amazed at how well it improves their footwork effort.

Tennis racquets come in a very wide variety of price ranges, to say the least. You may want to set yourself a budget to help narrow down your choices because you will have so many of them. Do we find a correlation between the price of a tennis racquet and the quality of it? The answer here is absolutely but you have to be careful here too.In general, the higher the price a tennis racquet is the better quality that tennis racquet is because it most likely much innovative design features built into it. Be careful here too, though. Because things such as the tennis racquet brand or a tennis racquet that is designed by a famous player may up the price of a tennis racquet without it making the tennis racquet better than some lower priced models.
The fourth Babolat tennis racquet on our top review list is also one of their more affordable models. Just don’t make the mistake of taking it as meaning this tennis racquet is not a good one. It is an excellent model for novice and intermediate level players. It is also a racquet that favors those players that prefer to use more power than finesse when playing the game of tennis.
Pitchfork writer Lindsay Zoladz applauded the song's narrative for "exposing irony and even hypocrisy without coming off as preachy or moralistic".[50] On behalf of Consequence of Sound, Jon Hadusek selected the song as an "essential" track of Pure Heroine regarding its narrative lyrics portraying Lorde's songwriting that was "beyond her years".[46] Time Out editor Nick Levine similarly lauded Lorde's "compelling" songwriting ability despite her young age at the time and praised the song's composition as "glorious".[45] AllMusic's Stephen Thomas Erlewine and The Independent's Andy Gill also picked "Tennis Court" as a standout track of Pure Heroine,[51][52] while John Murphy from musicOMH complimented the track as "impossible not to sing along to".[53] In a less enthusiastic review, Evan Sawdey of PopMatters considered the song a "drawback" that does not "[suit] her well".[54]
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In order to assist litigants and attorneys using the Shreveport City Court, the court has created a Guide to Practice. This document is not meant to be a definitive statement of the law nor may it be cited to the court as support for any position. This document is merely a tool to be utilized to assist litigants and attorneys in access to the court. Legal citations are provided to assist litigants and attorneys in their quest to determine applicable law and procedure.

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Nearly one hundred years after its construction, the Royal Tennis Court became symbolic of the brewing French Revolution. On 20 June 1789, the deputies of the Third Estate met there at the time of the Estates General, since the Menus-Plaisirs hotel, their usual meeting place, had been closed by order of the king. On that day, they took an oath not to separate until they had endowed France with a written constitution. This founding scene was immortalised by the painter Jacques-Louis David in a grand fresco, sadly unfinished, called The Tennis Court Oath, which joined the Palace collections in 1921.
One thing all test players could quickly agree on: The Burn FST 99 can be swung very fast. With all shots the club could be swung and maneuvered extremely fast. This way, we always got the club into the optimum stroke position, even with fast rallies. The comfort is also surprisingly high, considering that the racquet with a frame hardness of 72RA is actually rather hard. The relatively thin frame of the racquet made it possible for the racquet to give way in exactly the right places and thus to cushion the impact well when hitting the ball.
Before hiring a local contractor to build your play court, ask plenty of questions and do your research. Tennis court construction is a highly specialized field, so it's important to find a contractor with extensive experience. Kolkmann recommends using someone who is an active member of ASBA, with at least 15% to 20% of annual business devoted to designing and constructing sport surfaces. (ASBA has a searchable database of certified builder members.)
The International Tennis Federation (ITF) conducts a junior tour that allows juniors to establish a world ranking and an Association of Tennis Professionals (ATP) or Women's Tennis Association (WTA) ranking. Most juniors who enter the international circuit do so by progressing through ITF, Satellite, Future, and Challenger tournaments before entering the main circuit. The latter three circuits also have adults competing in them. Some juniors, however, such as Australian Lleyton Hewitt and Frenchman Gaël Monfils, have catapulted directly from the junior tour to the ATP tour by dominating the junior scene or by taking advantage of opportunities given to them to participate in professional tournaments.
Ego/fear=childISH and constrictive. Playful is ChildLIKE allows freedom from ego which results in ease and natural power. The adult self can choose when to let go. When and where it is safe. A tennis court is a safe universe with lines and rules. Those rules allow play without anxiety. Embrace the parameters and have fun. You’ve already won the hardest part and it works! (OK..I still swear my arse off, in a garbled language somewhere between a Glasgow dockyard and Babylon when I miss, but that’s fun too).
To ensure a winning installation, your backyard tennis court project should adhere to the playbook of good slab construction. ASBA offers detailed construction guidelines for both reinforced concrete and post-tensioned sport court surfaces, including recommendations for site preparation, subsurface and surface drainage, and concrete proportioning and mixing.
A denser pattern is often considered to deliver more control, at the expense of spin potential. A more open pattern is often believed to offer greater potential for power and spin. However, how much power is produced by a player can be strongly influenced by how a player adapts to the characteristics of the racket. Some players may hit harder with a dense string pattern, producing faster shots because of the added control from the dense pattern. Rackets, including those of much of the wood era, are marked with a recommended string tension range. The basic rule is that a lower tension creates more power (from the trampoline effect) and a higher string tension creates more control (less string deformation which results in a more predictable the power and angle of the departure from the string bed.) Some professionals used small-headed rackets with flexible-material strings (natural gut) strung at very high tension. Examples include Pete Sampras and Björn Borg. Some used large-headed rackets with very inflexible-material strings (kevlar). Andrei Agassi is an example. Many professionals during the standard wood era strung at relatively low tension and used natural gut string; both decisions were to increase the trampoline effect for more power. By contrast, almost every professional player today uses the much stiffer polyester string in their much stiffer rackets which also have larger heads and which tend to be lighter. Madeline Hauptman sold a line of rackets, called the MAD RAQ, which featured a Star of David pattern (a six-pointed figure consisting of two interlaced equilateral triangles), as it used three strings instead of two for stringing the racket. This pattern is used in snowshoes. This stringing pattern was said to feature less string notching, improving string lifespan. It was even claimed that many pro shops refused to carry the racket because less string breakage would reduce string and stringing service sales. It has also been claimed that the racket is more difficult to string than a two string racket. However, the Wilson T-2000-type requires a great deal more time for stringing than a typical racket and rackets of that series were very popular. Whatever the cause of the failure of the MAD RAQ in the marketplace, it was the only time a snowshoe pattern was used in tennis. Hauptman switched her racket line to a two string diamond pattern (PowerAngle). This pattern had already been used in much earlier rackets but had not had much popularity. It is said to be easier to string than the MAD RAQ but does not have the benefit of reduced string notching, at least not to the same degree. The claim is that this diagonal pattern offers more comfort than a traditional square pattern.
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The Shreveport City Court consists of four elected judges and their support staff. The court comprises several divisions which provide the necessary support to the judges, the legal community, and the citizens of Shreveport in Ward 4. Shreveport City Court has jurisdiction over all violations of city ordinances and concurrent jurisdiction over state misdemeanor cases. The court also has jurisdiction over civil matters, evictions, and matters involving peace bonds.

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To begin to learn to play tennis, you need to understand its unusual scoring method. As a tennis beginner, you must understand how to keep score. Scoring doesn’t start with 1 or 0 — it starts with the term “love”, equivalent to zero. The first point is then 15 followed by the next point, 30, and the next point, 40. The following point is the winning point and it’s called game point or set point or match point — depending on which you are playing.

Female players tend to struggle more with the serve than male players and it comes down to a number of factors which include natural strength, throwing mechanics and the amount of time spent practicing serves. For guys, it’s normal to spend hours upon hours serving but for girls it seems to be common to focus more on their baseline game and develop their serves later on in their teens and even later.


Modular tile systems are the newest cushioning option on the market and offer the benefits of easy snap-together installation, long service life, and minimal maintenance. These systems feature interlocking, 12-inch square tiles made of high-impact polypropylene. The tiles rest slightly above the base surface to allow for better drainage and eliminate puddling. The downside of this cushioned comfort is the cost, which can run as high as high as $3 per square foot installed (or over $21,000 for a 60 x 120-foot tennis court).


For little money you get a tennis racket of the best quality, with which a junior player can feel completely comfortable. The perfect combination of light frame and child-friendly dimensions makes the Pure Drive Junior racket the perfect racket for beginners as well as small professionals. The racquet has been specially designed to suit as many levels of play as possible.
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Most people I come across with want to achieve that level and you can too with just little bit of hard work. Setup a weekly routine in which you play tennis at least 3-4 times a week, give one day to doing some cardio or some light weight lifting to strengthen your core. Having a strong core is vital to your shots. If you have a dedicated hitting partner then its but if not then try joining a club that is not too heavy on the wallet. You will find like minded people who have the same objective as you and are looking for hitting partners. This has the added benefit of increasing your social circle.
Choosing the right tennis racquet is the best way to ensure optimal performance, aside from practice and matches. This is why we at Midwest Sports stocks such a mammoth collection. We want you to find the best racquet for your game. Select among technical options including head size, weight, and balance. Do you prefer comfort, control or power? You can also browse by price and brand.
The four Grand Slam tournaments are considered to be the most prestigious tennis events in the world. They are held annually and comprise, in chronological order, the Australian Open, the French Open, Wimbledon, and the US Open. Apart from the Olympic Games, Davis Cup, Fed Cup, and Hopman Cup, they are the only tournaments regulated by the International Tennis Federation (ITF).[82] The ITF's national associations, Tennis Australia (Australian Open), the Fédération Française de Tennis (French Open), the Lawn Tennis Association (Wimbledon) and the United States Tennis Association (US Open) are delegated the responsibility to organize these events.[82]
I have been teaching Tennis for over 30 years.Started playing from I was 11 years old in Jamaica, at 13 was under 14 & 16 Champion, was Junior Caribbean Open Champion. Competed in Orange Bowl in 1972 Competed in Junior Wimbledon in 1973 Won the Edgar Redwin Sportsmanship Award over several years. Youngest Ever All Jamaica Ladies Open Champion at 15. Also won Caribbean Ladies Open Champion in Singles, Doubles & Mixed Doubles. Was Coached by Harry Hopman ,traveled extensively on The WTA Tour competing on the "Avon Circuit," in the " French, Wimbledon & US Open Grand Slam Events." Played U.S. Clay Courts as well as Open events in Hong K ... View Profile
Thank you very much for this great analysis. I am 46 and started playing Tennis 6 months ago. I am a college lecturer and I have been playing 4 times a week. As you said practising gives me a lot to improve my game. Stressfull matches constricts our strokes definitely. Playing for fun is perfect. Your second point is also true; I can beat young players through my game stragety and tactics although their fitness level is far better than mine. Regards

Focus on ball trajectory and how cleanly you hit the ball – this will then allow your brain to merge the technical instruction you’ve been working on with the natural way of movement that creates effortless power – and eventually sound tennis techniques will emerge that simultaneously produce a lot of effortless power and allow easy adjustments to different situations in the game.
This is the very big Turning point of my life. Now there is no Head coach in my academy so effect of no head coach is my Game is not building up any more days, weeks, Months even year passed but there is no improvement of My game I wanted to change the academy but Unfortunately it is not possible for me because the fees of My nearby academy is too high as compared to my current academy.

By 1975, aluminum construction improvements allowed for the introduction of the first American "oversized" racket, which was manufactured by Weed. Prince popularized the oversize racket, which had a head size of approximately 110 square inches (710 cm2). Howard Head was able to obtain a broad patent for Prince, despite the prior art of the Bentley Fortissimo (the first oversize, made in Germany of fiberglass) and the Weed. The patent was rejected by Germany but approved in the USA. The popularity of the Prince aluminum oversize had the side effect of popularizing rackets having other non-standard head sizes such as mid-size 85–90 square inches (550–580 cm2) and mid-plus sizes 95–98 square inches (610–630 cm2). Fairly quickly, midsize frames began to become the most-used frames in the pro tours. Martina Navratilova popularized the midsize graphite racket, with her wins using the Yonex R-7, the first midsize graphite racket made by Yonex. Nearly at the same time, however, she said the "jumbo" rackets (midsize included) should be removed from the sport for making it easier. She said she would use them only because other players could, as they were tournament-legal. Fewer players chose to use oversize rackets, and some switched to midplus frames after their earliest career for more control. Fiberglass frames also had a brief period of limited popularity, making fewer inroads among top players than aluminum. Also, the earliest composites, such as the Head Competition series, used by Arthur Ashe, were made without graphite. These were more flexible than a typical early graphite composite but stiffer than wood, fiberglass, and aluminum.
The International Tennis Federation has tested the typical ball speed for various court surfaces, and classifies them as slow, medium, or fast. Generally, a hard concrete surface—with no surfacing system applied—provides a fast speed of play. If that's not your preference or you want a more resilient surface to reduce the impact on your joints, an abundance of acrylic color coatings and cushioning systems are on the market that allow you to adapt the court surface to your style of play.
I have 21 years of tennis experience. I've been teaching for 9 years and I'm a USPTA certified professional. As a former scholarship player at FSU I know what it takes to develop students to reach the division 1 college level. My versatility to work with all ages, male or female, and all levels is what I believe to be one of my greatest strengths. I will provide a fun and comfortable tennis environment where the students goals will be identified and lessons will be purposeful towards reaching their goals in tennis. ... View Profile
So, if you are reading this one, you are probably a parent who sees some talent in their child and wants them to go pro when they grow up. It is essential for your child to start Tennis at a very young age, like close to 5-6 years. What this does is make the game instilled in their muscle memory forever. Tennis becomes a habit for them and it becomes second nature.
Sportswriter John Wertheim of Sports Illustrated stated in an article in July 2010 that Serena Williams is the greatest female tennis player ever with the argument that "Head-to-head, on a neutral surface (i.e. hard courts), everyone at their best, I can't help feeling that she crushes the other legends.".[120] In a reaction to this article Yahoo sports blog Busted Racket published a list of the top-10 women's tennis players of all time placing Martina Navratilova in first spot.[121] This top-10 list was similar to the one published in June 2008 by the Bleacher Report who also ranked Martina Navratilova as the top female player of all time.[122]
This is key to improving in any sport or anything you want to do. Play regularly. Go to your tennis lessons and then play with a partner and practice every week. Your muscles need it for conditioning and muscle memory. Practice the skills you learn and you’ll see yourself improving week after week. A club is a great place to do this. While you’re at it, don’t forget to have fun!
Hit the ball with an “up and over” action as if you were throwing the racket at it — and, after hitting the ball, follow through with your swing. This follow through will propel you forward into the court, prepared to hit the returned shot. Good! You’re progressing well in your efforts to learn to play tennis! If you’re unhappy with your serve — perhaps even miss the ball when you swing — don’t worry; this is common when you first learn to play tennis.
Kolkmann stresses the importance of taking no shortcuts during the preparation phases. "For our courts, we require at least a 10-inch stone base over a geotextile fabric. We use 6 to 8 inches of clear stone [screened and washed limestone used as a drainage medium] and then a 2- to 4-inch lift of 3/4-inch minus stone. The entire court is surrounded by 4-inch drain tile to reduce the amount of surface and subsurface water that gets under a court. The lift of clear stone also allows the water to drain under the court much faster, should any get underneath. All the stone is laser-graded to the correct slope."
Tennis is played on a rectangular, flat surface. The court is 78 feet (23.77 m) long, and 27 feet (8.2 m) wide for singles matches and 36 ft (11 m) for doubles matches.[48] Additional clear space around the court is required in order for players to reach overrun balls. A net is stretched across the full width of the court, parallel with the baselines, dividing it into two equal ends. It is held up by either a metal cable or cord that can be no more than 0.8 cm (1⁄3 in).[49] The net is 3 feet 6 inches (1.07 m) high at the posts and 3 feet (0.91 m) high in the center.[48] The net posts are 3 feet (0.91 m) outside the doubles court on each side or, for a singles net, 3 feet (0.91 m) outside the singles court on each side.
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