Consider a player who wins six games in each of two sets, all by a score of game–30. The winner has scored 4×12 = 48 points and the loser 2×12 = 24. Suppose also that the loser wins four games in each set, all by a score of game-love. The loser has scored 4×8 = 32 points and the winner zero in those games. The final score is a win by 6–4, 6–4; total points 48–56.

This is key to improving in any sport or anything you want to do. Play regularly. Go to your tennis lessons and then play with a partner and practice every week. Your muscles need it for conditioning and muscle memory. Practice the skills you learn and you’ll see yourself improving week after week. A club is a great place to do this. While you’re at it, don’t forget to have fun!


Automatic information is information collected by our computers when you request Web pages from the Site. Automatic information may include such information as the page served, the time, the source of the request, the type of browser making the request, the preceding page view and other such information. When analyzed, this data helps us analyze how visitors arrive at the Site, what type of content is most popular, what type of visitors in the aggregate are interested in particular kinds of content and advertising, and the like.
We may provide your credit card number, billing and shipping information to participating merchants from whom you buy goods or services and financial institutions pursuant to transactions with the USTA Family of Companies. The merchants are solely responsible for how they use that information and any other information they independently acquire from you or about you. Otherwise, we do not share your credit card information with anyone else. For more information, please read our Privacy Policy.
Kolkmann says that asphalt courts can also develop low areas over time due to settling of the soil or base under the asphalt surface. "With a post-tensioned slab, this area can be bridged and no settling will occur. In addition, concrete courts can often be installed on unstable soils where it would be cost-prohibitive to do extensive excavating and base work to support an asphalt court," he says.
Clay courts slow down the ball and produce a high bounce in comparison to grass or hard courts.[7] For this reason, the clay court takes away many of the advantages of big serves, which makes it hard for serve-based players to dominate on the surface. Clay courts are cheaper to construct than other types of tennis courts, but a clay surface costs more to maintain. Clay courts need to be rolled to preserve flatness. The clay's water content must be balanced; green clay courts generally require the courts to be sloped to allow water run-off.
Takes All Comers: Since most of the best tennis rackets run in the $200 range, we wanted to give the entry-level buyer something that would give them quality and control without ruining their budget. Prince rackets generally cater to a slightly less affluent clientele, but they still make incredible, versatile stuff for the price. Their original Red is a great place to start. No matter what kind of play style you have, the large sweet spot sunk into the friendly 105 square-inch head is a bargain at twice the price. The 9.9oz weight works well for anyone with tennis elbow or the casual player who needs to adjust to moving a racket around. Whether you are a baseliner needing speed and power or a net player that wants size, the Red is a very solid, if not particularly flashy or sexy choice. [Purchase: $80]
Ego/fear=childISH and constrictive. Playful is ChildLIKE allows freedom from ego which results in ease and natural power. The adult self can choose when to let go. When and where it is safe. A tennis court is a safe universe with lines and rules. Those rules allow play without anxiety. Embrace the parameters and have fun. You’ve already won the hardest part and it works! (OK..I still swear my arse off, in a garbled language somewhere between a Glasgow dockyard and Babylon when I miss, but that’s fun too).
The fourth Babolat tennis racquet on our top review list is also one of their more affordable models. Just don’t make the mistake of taking it as meaning this tennis racquet is not a good one. It is an excellent model for novice and intermediate level players. It is also a racquet that favors those players that prefer to use more power than finesse when playing the game of tennis.

A difficult shot in tennis is the return of an attempted lob over the backhand side of a player. When the contact point is higher than the reach of a two-handed backhand, most players will try to execute a high slice (under the ball or sideways). Fewer players attempt the backhand sky-hook or smash. Rarely, a player will go for a high topspin backhand, while themselves in the air. A successful execution of any of these alternatives requires balance and timing, with less margin of error than the lower contact point backhands, since this shot is a break in the regular pattern of play.


We’ve now covered scoring, the first step to learn as a tennis beginner — let’s move on to understanding the court. A tennis court is 78 feet long by 27 feet wide, and divided in half length-wise by the net. At each end of the court, there are white baselines — here, the serves are taken. These are also the out-of-bounds lines — a ball must not bounce beyond them or it’s out and the player who hit the ball loses a point.

Many players around the world struggle to get their body weight going into the serve and don’t use their back leg to help them generate extra power on the serve but also balance the body once they land. By kicking back your right leg (left leg if left handed) when you land onto your front foot, you are helping the body to balance and that extra push from the ground during the upward phase on the swing will help you generate extra power on the tennis serve.
The new, extremely thin high-tech carbon fibre is a very interesting material for tennis rackets: as used in Prince’s TXT Warrior rackets, for example, in the shaft and heart area, it brings the typical advantages of a rigid frame (stability, control, power). Unlike a conventional stiff racquet, the Textreme racquets are comfortable and playable without the slightest compromises!

Head is another really fine tennis equipment manufacturer that has added a quality tennis racquet onto our top review list. It was designed with a lot of input from Tennis Star Novak Djokovic. It is the type of racquet that will help you perform well no matter what type of tennis surface you are playing on because it is lightweight, firm and uses advanced string technology.
A set consists of a sequence of games played with service alternating between games, ending when the count of games won meets certain criteria. Typically, a player wins a set by winning at least six games and at least two games more than the opponent. If one player has won six games and the opponent five, an additional game is played. If the leading player wins that game, the player wins the set 7–5. If the trailing player wins the game (tying the set 6–6) a tie-break is played. A tie-break, played under a separate set of rules, allows one player to win one more game and thus the set, to give a final set score of 7–6. A "love" set means that the loser of the set won zero games, colloquially termed a 'jam donut' in the USA.[55] In tournament play, the chair umpire announces the winner of the set and the overall score. The final score in sets is always read with the winning player's score first, e.g. "6–2, 4–6, 6–0, 7–5".
This tennis racquet from Head is both affordable and very functional. It is an excellent quality entry level tennis racquet that most beginners will really find to their liking. It has a good grip that fits smaller size hands well and it is constructed out of materials that keep it stiff as you hit the ball to help generate extra power on your shots.
I’ve spent years in attempts to understand tennis techniques and secrets that few people ever learn in tennis lessons. Most competitive junior tennis players have the privilege of time and money to develop and learn tennis techniques, but maybe you don’t. Tennis techniques are an important part for every tennis player and even small changes in tennis technique can result in big improvements.

Help: Scoreboard offers live tennis scores for all major ATP, WTA, Challanger and ITF tournaments together with tennis grandslams. Get ATP, WTA tennis tournament brackets, set results and match details. Follow the entire tennis season live on Scoreboard – from Hopman Cup live scores, Australian Open and Wimbledon to US Open scores, ATP Masters and WTA Championships. Scoreboard.com tennis section offers real-time WTA and ATP scores live, latest ATP results, Fed Cup and Davis Cup live tennis scores.


Some browsers have incorporated a Do Not Track (DNT) feature. These features, when turned on, send a signal that you prefer that the website you are visiting not collect and use data regarding your online searching and browsing activities. As there is not yet a common understanding on how to interpret the DNT signal, we currently do not respond to DNT signals on our site.
If you are beginner starting out you might have been scared by all the different complexities of the game and might have felt overwhelmed by them. You might be wondering that it takes a very very long time to achieve some sort of proficient level in this game. You will be surprised to know that tennis is a very awesome game and if you keep your level of play consistent and employ the right technique, you will be able to play at a pretty good level in no time at all compared to other sports.
"Carpet" in tennis means any removable court covering.[7] Indoor arenas store rolls of rubber-backed court surfacing and install it temporarily for tennis events, but they are not in use any more for professional events. A short piled form of artificial turf infilled with sand is used for some outdoor courts, particularly in Asia. Carpet is generally a fast surface, faster than hardcourt, with low bounce.[7]
You should be aware that when you are on the Site you could be directed to other sites beyond our control. For example, if you "click" on a banner advertisement, the "click" may take you off the Site onto a different Web site. This includes links from advertisers, sponsors and partners that may use the Site’s logo as part of a co-branding agreement. These other Web sites may send their own cookies to you, independently collect data or solicit personal information and may or may not have their own published privacy policies. If you visit a Website that is linked to our Site, you should consult that site’s privacy policy before providing any personal information. Please note that the USTA Family of Companies are not responsible for the privacy practices of third parties.
However, the opinions of our test team were quite mixed with other characteristics of the club. Some found the power great, others wished for more. Some liked the subdued feedback, others thought they couldn’t really feel the ball. But if you prefer modern tennis, have a fast swing movement and are looking for a tennis racket that is comfortable and forgiving, then you should definitely try the Burn FST 99!
A few heavy hitters like their tennis racquets to be a little top heavy so they generate more power when hitting a ball but that is usually the exception as opposed to the rule. In general, it is usually best to start out with a tennis racquet that is balanced; this is especially true if you are a novice player. A balanced racquet will give you a little more control as you swing at and strike a tennis ball.Things that can throw a tennis racquet’s balance off are such things as an oversized racquet head, extra padding on a handle and innovative racquet designs that purposely redistribute weight to a specific area. So be aware of this when you are shopping for your new tennis racquet.
In order to assist litigants and attorneys using the Shreveport City Court, the court has created a Guide to Practice. This document is not meant to be a definitive statement of the law nor may it be cited to the court as support for any position. This document is merely a tool to be utilized to assist litigants and attorneys in access to the court. Legal citations are provided to assist litigants and attorneys in their quest to determine applicable law and procedure.
A difficult shot in tennis is the return of an attempted lob over the backhand side of a player. When the contact point is higher than the reach of a two-handed backhand, most players will try to execute a high slice (under the ball or sideways). Fewer players attempt the backhand sky-hook or smash. Rarely, a player will go for a high topspin backhand, while themselves in the air. A successful execution of any of these alternatives requires balance and timing, with less margin of error than the lower contact point backhands, since this shot is a break in the regular pattern of play.

Learn to play doubles tennis. Doubles tennis has two players on each side instead of one. You’ll use the wider court dimensions, but the rest of the scoring and rules remain the same. The big challenge for doubles tennis beginners is to learn how to interact with a teammate. Ask other tennis-playing friends to teach you the best strategies for doubles tennis.[23]
So, as you now know, learning to serve is essential as you learn to play tennis. Here’s how (for right-handed players — left-handed players should reverse the directions): Stand with both feet behind the baseline. Assume a sideways stance with your left foot pointed towards the right hand net post. Hold the ball in your left hand. Raise your left hand throwing the ball upwards about one foot in front of your left foot and about eighteen inches above your reach. While the ball in the air, move your racket back and up. Hit the ball at full stretch, with your racket arm straight, at the highest point possible. You are switching the weight of your body from your back foot to your front foot to give added strength to your shot.

Both color coatings and cushioned surfacing systems come in an array of colors, allowing you to branch out from the traditional green court surface and use nearly any color or combination of colors you choose on your backyard tennis court. While there is no "regulation" color scheme for tennis courts, some colors work better under certain conditions.
Sometimes a company will include some extras in with the tennis racquet and these are always nice to have. So if you can get a nice cover to help protect your racquet when not using it or a can of decent tennis balls this is never a bad thing. Don’t make it a point of emphasis in your tennis racquet buying decision but these things are a nice bonus if you can get them.

The origins of the 15, 30, and 40 scores are believed to be medieval French. The earliest reference is in a ballad by Charles D'Orleans in 1435 which refers to quarante cinque ("forty-five"), which gave rise to modern 40. In 1522 there is a sentence in Latin "we are winning 30, we are winning 45". The first recorded theories about the origin of 15 were published in 1555 and 1579. However, the origins of this convention remain obscure.[3]
From 'No advantage'. Scoring method created by Jimmy Van Alen. The first player or doubles team to win four points wins the game, regardless of whether the player or team is ahead by two points. When the game score reaches three points each, the receiver chooses which side of the court (advantage court or deuce court) the service is to be delivered on the seventh and game-deciding point. Utilized by World Team Tennis professional competition, ATP tours, WTA tours, ITF Pro Doubles and ITF Junior Doubles.[57][58]
Throughout most of tennis history, racquets were comprised of laminated wood with smaller heads of about 65 square inches. It was not until the late 1960s that steel and aluminum started to be used by professional players like Jimmy Connors. Since the late 1980s, graphite and carbon fiber are the main materials chosen for crafting racquets that are used by professional and amateur players alike. These racquet materials allow the frame of the racquet to remain lightweight but stiff enough for increased control and stability.
It’s also important to consider the size and shape of the racquet head. Oversized and mid-plus sized heads have larger sweet spots, making it easier to hit the ball with power, while smaller head sizes allow for greater control. Tear-drop shaped heads also provide a larger sweet spot, while traditional oval heads are valued for their feel and control.
Head is another really fine tennis equipment manufacturer that has added a quality tennis racquet onto our top review list. It was designed with a lot of input from Tennis Star Novak Djokovic. It is the type of racquet that will help you perform well no matter what type of tennis surface you are playing on because it is lightweight, firm and uses advanced string technology.
Vibration dampeners (also sometimes known as "gummies") may be interlaced in the proximal part of the string array, to reduce the percussive sound of the ball hitting the strings and/or to reduce perceived vibration. They do not, however, reduce impact shock significantly, so they are of no safety value.[13] Some professionals, such as Andrei Agassi, used rubber bands instead of specialized dampeners. Dampeners come in two main types. The first uses the two central main strings to hold it in place. The second is sometimes called a "worm" and it is woven between many of the main strings. Dampeners are nearly always placed very near the bottom of the racket string bed.
Why is your tennis racquet so important? It gives you an edge when playing if you use a tennis racquet that caters to your skillset. That is why it is so important to know what to look for when you are shopping for a new one. Such things as tennis racquet size should not be overlooked. There simply is no doubt that with the right tennis racquet in your hands it can really help you elevate your game to a much higher level.
This is key to improving in any sport or anything you want to do. Play regularly. Go to your tennis lessons and then play with a partner and practice every week. Your muscles need it for conditioning and muscle memory. Practice the skills you learn and you’ll see yourself improving week after week. A club is a great place to do this. While you’re at it, don’t forget to have fun!
Kirill Azovtsev, when I first met him four years ago, was 21, just a few years older than my oldest son. He was an assistant professional at the New York Athletic Club’s tennis facility in Pelham, N.Y., where I live. He had begun playing competitive tennis at 14 in St. Petersburg, Russia, where he was born, and arrived here a few years later with a tennis scholarship to attend Concordia College in Bronxville, where he was part of a team that reached the top 10 in Division II. Even before he graduated, in 2008, he had received the training to become a tennis instructor.
The USTA Family of Companies grant you a limited license to access and make personal, non-commercial use of this site. In accordance with these Terms of Use, you are not permitted to download any material (including, without limitation, software, text, graphics or other content), except for printing single copies of pages, as necessary to access the site (for personal, non-commercial use provided that all copyright and proprietary notices are maintained), frame, link to any page within or modify all or part of the site without the our express written consent. You may not redistribute, sell, de-compile, reverse engineer, disassemble or otherwise reduce to a human-readable form software that you are permitted to download from the site hereunder, except as may be permitted by law. Except only as expressly provided herein, this site (or any derivative work version of it), its contents (including, without limitation rankings, tournament scores and standings) and any member or account information may not in any form or by any means now known or hereafter developed be reproduced, displayed, downloaded, uploaded, published, repurposed, posted, distributed, transmitted, resold, or otherwise exploited for any commercial purpose without our prior express written consent. All rights not expressly granted to you above, including ownership and title, are reserved for the owner and not transferred or licensed to you.
In 2004, the ITF implemented a new rankings scheme to encourage greater participation in doubles, by combining two rankings (singles and doubles) into one combined tally.[64] Junior tournaments do not offer prize money except for the Grand Slam tournaments, which are the most prestigious junior events. Juniors may earn income from tennis by participating in the Future, Satellite, or Challenger tours. Tournaments are broken up into different tiers offering different amounts of ranking points, culminating with Grade A.

Weights of a racket also vary between 7 ounces (200 g) unstrung and 12.6 ounces (360 g) strung. Until the 1980s, rackets weighted at "medium" were produced. "Heavy" rackets were produced during the height of the wood era (e.g. the 1960s), very sparingly. The "medium" weight is heavier than any of the rackets produced since it was discontinued by companies. Many professionals added weight to their rackets to improve stability. Many continue to do so. Pete Sampras added lead tape to make his racket have a 14 ounces (400 g) weight and Venus Williams is known for using a frame modified to be quite heavy, in terms of the recent times average. By contrast, Andy Roddick surprised many when he said he used a stock Pro Drive series model, series of racket which was light when compared with the rackets used by most top professionals. In both recreational and professional tennis, the trend has been away from heavy rackets and toward lighter rackets, despite the drawbacks from light rackets, such as increased twisting. Lawn tennis rackets originally flared outward at the bottom of the handle to prevent slippage. The rounded bottom was called a bark bottom after its inventor Matthew Barker. But by 1947, this style became superfluous.[clarification needed] More mass gives rackets "plow through", momentum that continues once the player has managed to get the racket into motion and which is more resistant to stoppage from the ball's momentum. This can give the perception that the racket produces shots with more power, although this is complicated by the typically slower stroke production. Higher mass typically involves a slower swing but more energy to execute the swing. More mass also provides more cushioning against ball impact shock, a source of injuries such as tennis elbow. However, high racket mass can cause fatigue in the shoulder area. Typically, it is safer for the body to have higher mass. More mass, additionally, provides more stability. It makes the racket more resistant to twisting forces and pushback. The drawbacks are that heavier rackets have lower maneuverability (reducing reaction time) and require more energy to move. As a racket gets heavier, the player finds it increasingly difficult to do fast reaction shots such as quick volleys and returns of serve. However, the additional mass can help with return of serve, in particular, by making the racket much more resistant to twist from a high-powered service. Light rackets have the additional drawback of making it easier for beginning players to use inappropriate wrist-dominant strokes, which often leads to injury. This is because poor stroke mechanics can be much easier to produce with a lightweight racket, such as in using one's wrist to mostly swing the racket. An extremely typical mistake beginning players make is to choke up heavily on the racket (to try to compensate for twist from a light racket, as well as too high racket angle upon impact) and use the wrist too much. The only professional well-known player to have had success with a strongly choked-up grip is Zina Garrison.
HTML5 is the language some Web sites are coded in and may be used to store information on your computer or device about your Service usage activities. This information may be retrieved by us to help us manage our Services, such as by giving us information about how our Services are being used by our visitors, how they can be improved, and to customize them for our users. Various browsers may offer their own management tools for removing HTML5.
Welcome to www.usta.com. This site (the “Site”) is owned by United States Tennis Association Incorporated (the "USTA") and is operated by and on behalf of the USTA and its affiliated companies, including USTA National Tennis Center Incorporated, USTA Foundation Incorporated, USTA Player Development Incorporated and US Open Series LLC (collectively, the “USTA Family of Companies,” “we” “us” or “our”). This Privacy Policy is designed to tell you about our practices regarding collection, use and disclosure of information that we may collect from and about you. Please be sure to read this entire Privacy Policy before using or submitting information to this Site.
This tennis racquet from Head is both affordable and very functional. It is an excellent quality entry level tennis racquet that most beginners will really find to their liking. It has a good grip that fits smaller size hands well and it is constructed out of materials that keep it stiff as you hit the ball to help generate extra power on your shots.
Muscle strain is one of the most common injuries in tennis.[79] When an isolated large-energy appears during the muscle contraction and at the same time body weight apply huge amount of pressure to the lengthened muscle, muscle strain can occur.[80] Inflammation and bleeding are triggered when muscle strain occurs, which can result in redness, pain and swelling.[80] Overuse is also common in tennis players of all levels. Muscle, cartilage, nerves, bursae, ligaments and tendons may be damaged from overuse. The repetitive use of a particular muscle without time for repair and recovery is the most common cause of injury.[80]
In a legal service, the ball travels over the net (without touching it) and into the diagonally opposite service box. If the ball hits the net but lands in the service box, this is a let or net service, which is void, and the server retakes that serve. The player can serve any number of let services in a point and they are always treated as voids and not as faults. A fault is a serve that falls long or wide of the service box, or does not clear the net. There is also a "foot fault", which occurs when a player's foot touches the baseline or an extension of the center mark before the ball is hit. If the second service is also a fault, the server double faults, and the receiver wins the point. However, if the serve is in, it is considered a legal service.
×