Try a backhand stroke. The backhand is one of the easiest strokes to master. Grip the racquet with both hands and hold it out to the side. It should look similar to a baseball player at bat. When the ball approaches, hit it hard at a slight upward angle. This stroke hits the ball hard and is a great way to be sure that your ball will get into the service area.[9]
To ensure a winning installation, your backyard tennis court project should adhere to the playbook of good slab construction. ASBA offers detailed construction guidelines for both reinforced concrete and post-tensioned sport court surfaces, including recommendations for site preparation, subsurface and surface drainage, and concrete proportioning and mixing.
Acrylic color coatings are a combination of acrylic latex resins, pigments, and silica sand (for texture). They protect the court from the elements, enhance its appearance, and improve foot traction and consistency in ball bounce. They also make it possible to tailor the speed of play to your preferences by adjusting the amount, type, and size of sand used in the coating. For a standard concrete tennis court, the cost to install an acrylic color coating runs about $6,000, according to Kolkmann. To improve bonding of the coating, the concrete surface should have a broom finish (a lightly textured profile obtained by pushing a broom over freshly placed concrete).
“Gerry,” he began, “you yourself have said you want to get better, and you are getting better.” There followed a series of rhetorical questions involving whether the Utah coach was getting better, anyone else my age was getting better — whether he himself was getting better. He swept his arm up toward the main courts and noted that some of the players in the midst of matches up there, men in their 40s or early 50s, had been on high school teams and college teams. Wasn’t I holding my own in playing doubles with them?

The tiebreak is sometimes not employed for the final set of a match and an advantage set is used instead. Therefore, the deciding set must be played until one player or team has won two more games than the opponent. Of the major tennis championships, this now only applies in the French Open. In the US Open, a tiebreak is played in the deciding set (fifth set for the men, third set for the women) at 6–6. Starting in 2019, in Wimbledon, a tiebreak will be played if the score reaches 12–12 in the final set. In the Australian Open, a "first to 10" tiebreak is played in the deciding set if it reaches 6–6.[20][21] (When the tiebreak was first introduced at Wimbledon in 1971, it was invoked at 8–8 rather than 6–6.) The US Open formerly held "Super Saturday" where the two men's semi-finals were played along with the women's final on the second Saturday of the event; therefore a tie-break was more prudent where player rest and scheduling is more important.
The lines that delineate the width of the court are called the baseline (farthest back) and the service line (middle of the court). The short mark in the center of each baseline is referred to as either the hash mark or the center mark. The outermost lines that make up the length are called the doubles sidelines. These are the boundaries used when doubles is being played. The lines to the inside of the doubles sidelines are the singles sidelines and are used as boundaries in singles play. The area between a doubles sideline and the nearest singles sideline is called the doubles alley, which is considered playable in doubles play. The line that runs across the center of a player's side of the court is called the service line because the serve must be delivered into the area between the service line and the net on the receiving side. Despite its name, this is not where a player legally stands when making a serve.[52]

Hard courts are made of uniform rigid material, often covered with an acrylic surface layer[7] to offer greater consistency of bounce than other outdoor surfaces.[8] Hard courts can vary in speed, though they are faster than clay but not as fast as grass courts. The quantity of sand added to the paint can greatly affect the rate at which the ball slows down.[9]
^ Lorde (2013). Lyrical Influences (VEVO LIFT): Brought to You By McDonald's (video). VEVO/YouTube. Event occurs at 2:25. Retrieved 22 November 2013. When I wrote "Tennis Court", I was looking at a lot of photography by this guy called Gregory Crewdson who, um, makes these huge, super intricate, really beautiful photographs. They kind of just, like, depict human life, and there is this an emptiness to them and there is a suburbia to them which I find really compelling. And so I was definitely thinking of that visually.
Hello my name is Paolo Losno, I've been a full time tennis coach for the last 6 years. I work with all age groups as well as level of play. I played tennis during high school for and at the university level, am certified with a Professional level of coaching from the PTR, USTA and the USPTA. Have been working the after school tennis programs at various elementary schools during the past 2 years as well as worked with competitive junior players as of late. ... View Profile
Badminton rackets are light, with top quality rackets weighing between about 70 and 95  grams (with guts ). Modern rackets are composed of carbon fiber composite (graphite reinforced plastic), which may be augmented by a variety of materials. Carbon fiber has an excellent strength to weight ratio, is stiff, and gives excellent kinetic energy transfer. Before the adoption of carbon fiber composite, rackets were made of wood to their excessive weight and cost.
The rackets from the Wilson Ultra series are processed in the graphite frame construction with carbon fiber, so that a power-loaded playing feeling is created. The oversize head provides good spin characteristics and the power of the club can be controlled very well via the spin. A comfortable racquet handling and a special parallel drilling technology (the strings dampen more vibrations) provide comfort.

Muscle strain is one of the most common injuries in tennis.[79] When an isolated large-energy appears during the muscle contraction and at the same time body weight apply huge amount of pressure to the lengthened muscle, muscle strain can occur.[80] Inflammation and bleeding are triggered when muscle strain occurs, which can result in redness, pain and swelling.[80] Overuse is also common in tennis players of all levels. Muscle, cartilage, nerves, bursae, ligaments and tendons may be damaged from overuse. The repetitive use of a particular muscle without time for repair and recovery is the most common cause of injury.[80]
Sometimes a company will include some extras in with the tennis racquet and these are always nice to have. So if you can get a nice cover to help protect your racquet when not using it or a can of decent tennis balls this is never a bad thing. Don’t make it a point of emphasis in your tennis racquet buying decision but these things are a nice bonus if you can get them.
For a right-handed player, the forehand is a stroke that begins on the right side of the body, continues across the body as contact is made with the ball, and ends on the left side of the body. There are various grips for executing the forehand, and their popularity has fluctuated over the years. The most important ones are the continental, the eastern, the semi-western, and the western. For a number of years, the small, frail 1920s player Bill Johnston was considered by many to have had the best forehand of all time, a stroke that he hit shoulder-high using a western grip. Few top players used the western grip after the 1920s, but in the latter part of the 20th century, as shot-making techniques and equipment changed radically, the western forehand made a strong comeback and is now used by many modern players. No matter which grip is used, most forehands are generally executed with one hand holding the racket, but there have been fine players with two-handed forehands. In the 1940s and 50s, the Ecuadorian/American player Pancho Segura used a two-handed forehand to achieve a devastating effect against larger, more powerful players. Players such as Monica Seles or France's Fabrice Santoro and Marion Bartoli are also notable players known for their two-handed forehands.[76]
^ Lorde (2013). Lyrical Influences (VEVO LIFT): Brought to You By McDonald's (video). VEVO/YouTube. Event occurs at 1:49. Retrieved 22 November 2013. I think my writing process with "Tennis Court" was quite different to how I normally write. Generally, I will have a lyric forming before I go into the studio. But with this one, we wrote the music and beat before we wrote anything lyrically
"The contractor the homeowner chooses should be aware of all the different surface types, speed of play, and the size and slope requirements for court construction," stresses Kolkmann. The contractor should also pay close attention to special considerations, he adds, such as the desired surface texture, the finish of the concrete required to ensure good bonding of the color coating, and provisions for fencing and net posts.
The head-light balance point is rarer in professional tennis than it once was, as the sport has converted to larger-headed rackets, stiffer rackets, stiffer strings, more western grips and accompanying stroke production, and more topspin. The head-light balance point is most optimal for the serve and volley style with a continental grip. Serve and volley is no longer a viable option for nearly all professionals as the mode of playing for most points in a match. Head-heavy rackets became popular, mainly with recreational players, primarily with the introduction of the Wilson ProFile widebody racket. The head-light balance makes volleys and serves easier to produce, while groundstrokes are less stable. The head-heavy balance makes groundstrokes more stable, which typically increases the player's comfort for swinging harder to add power, but makes serves and volleys more cumbersome. A head-heavy balance also puts more stress on the elbow and shoulder.[12]
If the score is tied at 40 ("40-all"), that is "deuce," which is essentially another word for tie. To break the tie, someone must win two points in a row. If you are serving at deuce and you win the next point, then you say "my ad," which means "my advantage." If your opponent wins, it goes back to deuce, and someone again must win by two points in a row. Yes, this could go on forever.
The tiebreak is sometimes not employed for the final set of a match and an advantage set is used instead. Therefore, the deciding set must be played until one player or team has won two more games than the opponent. Of the major tennis championships, this now only applies in the French Open. In the US Open, a tiebreak is played in the deciding set (fifth set for the men, third set for the women) at 6–6. Starting in 2019, in Wimbledon, a tiebreak will be played if the score reaches 12–12 in the final set. In the Australian Open, a "first to 10" tiebreak is played in the deciding set if it reaches 6–6.[20][21] (When the tiebreak was first introduced at Wimbledon in 1971, it was invoked at 8–8 rather than 6–6.) The US Open formerly held "Super Saturday" where the two men's semi-finals were played along with the women's final on the second Saturday of the event; therefore a tie-break was more prudent where player rest and scheduling is more important.
One thing all test players could quickly agree on: The Burn FST 99 can be swung very fast. With all shots the club could be swung and maneuvered extremely fast. This way, we always got the club into the optimum stroke position, even with fast rallies. The comfort is also surprisingly high, considering that the racquet with a frame hardness of 72RA is actually rather hard.
Hi, my name is Jamie. I have been teaching tennis for about 14 years and have a love and passion for teaching tennis to anyone who is wanting to learn and improve their game. I have been working at Punahou School for the last 12 years and have done group, private, and cardio tennis lessons there and have a good foundation of how to build lessons and skills within my students through effective progressions that have worked to build state ranked juniors. I am USPTA Certified and Cardio Certified. Please let me know how I can help you to work on technique and strategy through a game based learning approach. ... View Profile
This article is very helpful. I played tennis quite a bit during teenage years and now I am getting back in to tennis in my 40s. My serve and backhand feels very natural but my forehand feels really awkward right now. I started to focus on technique and it’s not going well. After reading this, it makes me think that I should focus more on timing and position with comfortable swing and come back to technique once some of the rust wears off.
^ Lorde (2013). Lyrical Influences (VEVO LIFT): Brought to You By McDonald's (video). VEVO/YouTube. Event occurs at 1:49. Retrieved 22 November 2013. I think my writing process with "Tennis Court" was quite different to how I normally write. Generally, I will have a lyric forming before I go into the studio. But with this one, we wrote the music and beat before we wrote anything lyrically
Generating effortless power on the tennis forehand is right up there on any tennis players wish list. The trouble is when most players think about generating more power they tighten up, their muscles get stiff and they try to muscle the ball. In this video Top Tennis Training coach Simon Konov will help you get more power on your forehand with one simple trick.

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Before hiring a local contractor to build your play court, ask plenty of questions and do your research. Tennis court construction is a highly specialized field, so it's important to find a contractor with extensive experience. Kolkmann recommends using someone who is an active member of ASBA, with at least 15% to 20% of annual business devoted to designing and constructing sport surfaces. (ASBA has a searchable database of certified builder members.)
Very simply, find yourself a certified and reputable teaching professional (“pro”) and take a handful or dozen lessons over the course of a few weeks to jump-start the learning process and help you retain and apply the instructors teachings. Don’t be surprised or alarmed if the pro has you doing some things that feel awkward, or asks you to change the way you’ve been doing things before. He or she may have you doing certain exercises or “drills” that are designed to develop specific skills that, to you, may seem impractical or odd, but which actually work. Be patient, be alert, be attentive, Listen and apply as much as you can. Finally, come prepared to each lesson by having practiced at least once or twice since the previous lesson, and bring water and a towel, sunglasses, sunscreen and a cap to prevent sunburn and heat exhaustion.
The set is won by the first player (or team) to have won at least six games and at least two games more than his or her opponent. Traditionally, sets would be played until both these criteria had been met, with no maximum number of games. To shorten matches, James Van Alen created a tie-breaker system, which was widely introduced in the early 1970s. If the score reaches 6–5 (or 5–6), one further game is played. If the leading player wins this game, the set is won 7–5 (or 5–7). If the trailing player wins the game, the score is tied at 6–6 and a special tiebreaker game is played. The winner of the tiebreak wins the set by a score of 7–6 (or 6–7).
Kolkmann stresses the importance of taking no shortcuts during the preparation phases. "For our courts, we require at least a 10-inch stone base over a geotextile fabric. We use 6 to 8 inches of clear stone [screened and washed limestone used as a drainage medium] and then a 2- to 4-inch lift of 3/4-inch minus stone. The entire court is surrounded by 4-inch drain tile to reduce the amount of surface and subsurface water that gets under a court. The lift of clear stone also allows the water to drain under the court much faster, should any get underneath. All the stone is laser-graded to the correct slope."

A tennis match is composed of points, games, and sets. A set consists of a number of games (a minimum of six), which in turn each consist of points. A set is won by the first side to win 6 games, with a margin of at least 2 games over the other side (e.g. 6–3 or 7–5). If the set is tied at six games each, a tie-break is usually played to decide the set. A match is won when a player or a doubles team has won the majority of the prescribed number of sets. Matches employ either a best-of-three (first to two sets wins) or best-of-five (first to three sets wins) set format. The best-of-five set format is usually only used in the men's singles or doubles matches at Grand Slam and Davis Cup matches.
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Basically, the main purpose of the game of tennis is to keep tennis ball play. When learning how to play tennis, the most common action that derails most beginners is the fixation of striking the ball with power instead of returning the ball with precision and control. To start off on the right track, practice controlling the ball first and as you progress you will be able to add speed as well as power to your game.
If I had come too late to tennis to get very good, or for the game to play a role in who I am, there are experiences and sensations it has been providing me while I’m on the court that are new and surprising. I feel helpless when I tire and lose focus — focus has never been an issue for me. I get angry with myself at times while playing, Andy Murray angry, though I have never gone so far as to repeatedly slap my forehead with my palm. I think you have to be really good to get away with that.
The referee, who is usually located off the court, is the final authority about tennis rules. When called to the court by a player or team captain, the referee may overrule the umpire's decision if the tennis rules were violated (question of law) but may not change the umpire's decision on a question of fact. If, however, the referee is on the court during play, the referee may overrule the umpire's decision (This would only happen in Davis Cup or Fed Cup matches, not at the World Group level, when a chair umpire from a non-neutral country is in the chair).[59]
Notable tennis tournaments previously held on carpet courts were the WCT Finals, Paris Masters, U.S. Pro Indoor and Kremlin Cup. Since 2009, their use has been discontinued on the top tier of the ATP. ATP Challenger Tour tournaments such as the Trofeo Città di Brescia still use carpet courts. The WTA Tour has one remaining carpet court event, the International-level Tournoi de Québec.
Before answering this question, we should gauge your level of interest in the game and how far are you willing to go to learn this beautiful. There is no harm in playing just for fun but if you want to compete in tournaments and win some prize money and stuff then you should have some realistic expectations and should be ready to work towards that goal.
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Best for Beginners: All right, most beginners aren’t going to want to drop $200 on a racket, but if you want something that is very forgiving no matter what type of player you are or what type of player you want to become. The overall feel is very plush, though it bears a deceptively high stiffness rating. It’s friendly with spin and minimizes how many of your shots go rogue over the fence. It allows you to move from power hitting to finesse games with ease and gives you a chance to find what feels best without pressuring you in one direction or another. Especially kind to off-center hits the 99.5 square-inch head gives you plenty of real estate for while the 11.3 oz weight makes it good for quickdraws. [Purchase: $190]
All sessions vary depending on the level of the player, the type of training program and the duration of the session. I divide them into 4 parts (order may vary as well): 1) power and control on the court: I design a plan so that the player focuses on developing his/her power and strength to be in control of his game from the moment he/she steps on the court. 2) drills 3) serves: I focus a lot on serve because it is very important for the player to build confidence on his/her serve. 4) sets: Depending on the level of the player, I like to arrange sets so they are used to pay attention to every point, and work on their conc ... View Profile
This is the very big Turning point of my life. Now there is no Head coach in my academy so effect of no head coach is my Game is not building up any more days, weeks, Months even year passed but there is no improvement of My game I wanted to change the academy but Unfortunately it is not possible for me because the fees of My nearby academy is too high as compared to my current academy.
If you have played the game of tennis long enough you know that the highest wear item on your racquet by far is your grip. Not only is subject to constant wear and tear by changing hand positions and by sliding your hands into position on it, but it also rubs on the court surface on occasion and is exposed to sweat and the elements too. It’s no wonder these have to be replaced very often on a tennis racquet.
You and your group of friends just started to play tennis just to have a little fun with it. You do not plan to compete or anything. Your main focus is to have fun and have a good time with your friends. You do not care about whether you have the proper technique or the form, you just want the ball to keep in play and have some long and exciting rallies with your group of friends.
I have sought many cures for this. I have repeatedly watched a YouTube video of Roger Federer, in slow motion, ripping a one-hand topspin backhand and not lifting his head for a full beat after the ball has left the picture frame — it’s as if he is studying the contrails of a missile he has just launched. Early one morning last year at Wimbledon, I stood in the cool damp and watched Federer up close during a workout, doing much the same thing, repeatedly, as if he had no interest in whether a ball he struck cleared the net or landed in (which it mostly did, and did). It was — there is no other way to describe it — beautiful, in that unobtainable way.
Between 1859 and 1865 Harry Gem, a solicitor and his friend Augurio Perera developed a game that combined elements of racquets and the Basque ball game pelota, which they played on Perera's croquet lawn in Birmingham, England, United Kingdom.[10][11] In 1872, along with two local doctors, they founded the world's first tennis club on Avenue Road, Leamington Spa.[12] This is where "lawn tennis" is used as a name of activity by a club for the first time. After Leamington, the second club to take up the game of lawn tennis appears to have been the Edgbaston Archery and Croquet Society, also in Birmingham.
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