You’ll need a racquet with its own case. For a beginner, all you really need to do is check to make sure your hand fits comfortably around the handle. The racquet shouldn't feel like it's too heavy to move, but it also shouldn't feel like it weighs nothing. There are also men's and women's racquets, but you should prioritize fit over gender in most cases.
Again, begin with the grip. Whether you choose to use a one handed backhand or a two handed backhand, it’s important to grip the racket closer to the top bevel with your dominant hand. For a two handed backhand, the non-dominant hand should grip the racket underneath the handle, and keeping your palm rested firmly on the racket handle. Fingers should be free of tension, and not too close together. The grip for the two hander should have your other hand adjacent to the first. It’s necessary to practice both the forehand and backhand tennis strokes as you learn to play tennis.
This is a great question because it is so important to playing the game well. A grip size that is too small will cause your hand to slip on your racquet a little and a grip size that is too big will restrict your wrist movement and make it hard to adjust your grip as you play.To measure your grip you need to take out a measuring tape. Place your fingers on your hand extended out and together and then turn your palm up. With the measuring tape take a measurement from the very end of your ring finger down to the bottom crease in your palm (usually adjacent to where your thumb attaches to your palm). That will be the size grip you need to look for. It usually will fall between 4 inches and 4 ¾ inches on most people.Keep in mind that you may want to add a layer of grip tape to your new racquet like many people do. If you are one of those people then it is best to get a grip size that is one size smaller than what you measured your hand to be. This will allow for the extra grip tape without making the grip too big for your hand.
SportMaster tennis court surfaces are technically advanced, 100% acrylic sports surfaces. Many people refer to tennis court surfaces as “tennis court paint”, but SportMaster systems are designed to provide consistent speed of play, texture, and vibrant color to any indoor or outdoor facility. SportMaster tennis court surfaces are formulated to resist fading and withstand a variety of weather conditions from ice and snow to intense heat and ultra-violet rays.

If time and finances permit, adult beginners should take a beginner tennis clinic and hit lots of balls, period. The clinic should be augmented by private lessons. After the basics are in place, find someone to hit with who can control the ball and see if he or she can practice with you. Take more clinics and hit balls … get exposure to hitting while you work on grip technique and footwork. Set a goal to get into the next level within 6-8 weeks.
Play all your practice games in sets. Tennis is played in sets--you don’t just play one game and then go home! Sets consist of at least six games. The set doesn’t end until one player wins six games and has a margin of two wins over their opponent. For example, if one player has won six games and the other has won five, they’ll have to keep playing until the winner has two more wins than the loser.[6]
Try a backhand stroke. The backhand is one of the easiest strokes to master. Grip the racquet with both hands and hold it out to the side. It should look similar to a baseball player at bat. When the ball approaches, hit it hard at a slight upward angle. This stroke hits the ball hard and is a great way to be sure that your ball will get into the service area.[9]
No matter what your level of expertise or what skills you want to learn, you can find the right tennis instructor for you on Lessons.com. You can search by type of teacher, affordability and other factors. Use our free search engine to find and read detailed teacher profiles, then click to email instructors and learn more about their backgrounds and the types of lessons they offer before making your decision.
Your swing style is another important factor to consider when shopping for tennis racquets. If you have a fast and long swing, you are likely able to provide all the power you need and may want to consider a racquet with a mid or mid-plus head, which can help you control your shot. If you have a shorter and slower swing, an oversized racquet head may be a better choice as it can increase the power of your shot.
Ball boys and girls may be employed to retrieve balls, pass them to the players, and hand players their towels. They have no adjudicative role. In rare events (e.g., if they are hurt or if they have caused a hindrance), the umpire may ask them for a statement of what actually happened. The umpire may consider their statements when making a decision. In some leagues, especially junior leagues, players make their own calls, trusting each other to be honest. This is the case for many school and university level matches. The referee or referee's assistant, however, can be called on court at a player's request, and the referee or assistant may change a player's call. In unofficiated matches, a ball is out only if the player entitled to make the call is sure that the ball is out.
Tennis is a great social sport and you can really learn a lot from playing with a partner. Find someone you can play weekly rounds with. Practice with one person gently tossing 25 to 40 balls over the net while the other returns them, then switch. You can also practice hitting the ball back and forth like you would in a game, or try playing a game.
"Tennis Court" received generally positive reviews from contemporary critics. Siân Rowe from NME complimented Lorde's "strong pop vocals".[31] Emily Yoshida from Grantland labelled it a "murkily winsome, ever-so-slightly chopped ballad",[48] while Kyle Jaeger writing for The Hollywood Reporter commended the track's lyrical content and its "catchy" melody.[49] Billboard's Jason Lipshutz was favourable towards the song's "detached attitude" and minimalist production that evoked "something intoxicating" in the music scene.[29] Sharing the same sentiment, Adam Offitzer from independent music blog Pretty Much Amazing regarded "Tennis Court" as a "[burst] of originality" in the mainstream music scene of "mindless hooks and dubstep anthems" for its minimalism and "clever" lyrics.[23]
This is Kirill’s twice-a-week way of reminding me, however inadvertently, that I started playing tennis too late. Footwork is key to tennis, and taking short strides as you are approaching the ball sets in place the underpinnings of everything that might lead to a good shot. Short steps allow one to be neither too close to nor too far astride the ball. But short steps are not what you learn when you spend your childhood playing football and baseball and basketball.
Two hands give the player more control, while one hand can generate a slice shot, applying backspin on the ball to produce a low trajectory bounce. Reach is also limited with the two-handed shot. The player long considered to have had the best backhand of all time, Don Budge, had a powerful one-handed stroke in the 1930s and 1940s that imparted topspin onto the ball. Ken Rosewall, another player noted for his one-handed backhand, used a very accurate slice backhand through the 1950s and 1960s. A small number of players, notably Monica Seles, use two hands on both the backhand and forehand sides.
This discussion is very timely for me because not only is it helping me stabilize my game, my daughter is now six and showing interest in “Playing tennis.” When she was four and five that meant catching and sweeping the ball along the floor with a racket back and forth with me, and now it means gripping the child’ racket her aunt brought her with both hands and hitting FH on the soft coach’s ball I toss or hit softly to her. She is a natural leftie, and I showed her a LH grip with two hands, but often she uses the RH backhand grip instead, and I just let her go with it. What is amazing to me is how good her balance is and how well she steps in and rotates through the stroke, pulling the racket through. She is already an accomplished dancer and seems to understand how her body moves, and that clearly helps, but her synthesis of gripping, which she was taught, swinging, which she imitates, and rotating with balance is just natural.

Most people I come across with want to achieve that level and you can too with just little bit of hard work. Setup a weekly routine in which you play tennis at least 3-4 times a week, give one day to doing some cardio or some light weight lifting to strengthen your core. Having a strong core is vital to your shots. If you have a dedicated hitting partner then its but if not then try joining a club that is not too heavy on the wallet. You will find like minded people who have the same objective as you and are looking for hitting partners. This has the added benefit of increasing your social circle.


The next item on your racquet checklist is string. Pre-strung tennis racquets are great for beginners and recreational players. More advanced players may opt to customize their string material, gauge, and tension to their personal playing style. Natural gut tennis strings are considered the best, which is why many advanced players use them, but they tend to require frequent changing. Synthetic strings are great for recreational players as they achieve a happy medium between durability and playability. In terms of gauge: Thicker strings last longer but thinner strings feel better to most players. Experienced players tend to prefer lower string tension in their tennis racquets because it yields more power, while greener players benefit from the increased control of high-tension stringing. Regardless of your preference, be sure to adhere to the racquet manufacturer’s tension guidelines. Plan to have your racquet restrung at least once per year, and a good rule to follow is: However many times you play per week is the number of times per year you should restring your racquet. So if you play twice per week, have your tennis racquet restrung twice per year. If you play seasonally, make sure to time your restringing so that it occurs just before the season starts.
Although this suggestion might sound attractive, the medieval period ran until around the end of the 15th century (i.e. until about 1500), and at that time clocks recorded only the hours (1 to 12). It was not until about 1690, when the pendulum system was invented, that clocks regularly had minute hands. So the concept of tennis scores originating from the clock face could not have come from medieval times.[6]
This is sometimes played instead of a third set. A match tie-break (also called super tie-break) is played like a regular tie-break, but the winner must win ten points instead of seven. Match tie-breaks are used in the Hopman Cup, Grand Slams (excluding Wimbledon) and the Olympic Games for mixed doubles; on the ATP (since 2006), WTA (since 2007) and ITF (excluding four Grand Slam tournaments and the Davis Cup) tours for doubles and as a player's choice in USTA league play.
For right-handed players, the backhand is a stroke that begins on the left side of their body, continues across their body as contact is made with the ball, and ends on the right side of their body. It can be executed with either one hand or with both and is generally considered more difficult to master than the forehand. For most of the 20th century, the backhand was performed with one hand, using either an eastern or a continental grip. The first notable players to use two hands were the 1930s Australians Vivian McGrath and John Bromwich, but they were lonely exceptions. The two-handed grip gained popularity in the 1970s as Björn Borg, Chris Evert, Jimmy Connors, and later Mats Wilander and Marat Safin used it to great effect, and it is now used by a large number of the world's best players, including Rafael Nadal and Serena Williams.[77]
Another benefit of post-tensioning is that contractors can build larger slabs using thinner concrete sections, and they don't have to install control joints which can interfere with play. "In order to build a reinforced concrete court that has the same structural capabilities as a post-tensioned court, we would have to install so much steel and concrete that the reinforced court would actually cost more," says Kolkmann. "Also, a reinforced court needs control joints, usually at a spacing of 10 to 15 feet, including in the playing area. Eventually these joints may widen, as well as any cracks that appear."
Sloping and drainage. Proper slope of the subgrade is critical to allow water drainage away from the court. The ground should be reasonably level, preferably on the same plane or higher than adjacent land. (The ASBA advocates a finished subgrade 4 to 6 inches above the surrounding ground.) If your site has a high water table, you may also need to install an underground drainage system. Options include French drains, properly graded gravel-filled trenches, geocomposites, and perforated drain lines surrounded with stone.

Standard squash rackets are governed by the rules of the game. Traditionally they were made of laminated timber (typically Ash), with a small strung area using natural gut strings.[8] After a rule change in the mid-1980s, they are now almost always made of composite materials such as carbon fiber or metals (graphite, Kevlar, titanium, and/or boron) with synthetic strings.[8] Modern rackets are 70 cm long, with a maximum strung area of 500 square centimetres (approximately 75 square inches) and a mass between 90 and 200 grams (4–7 ounces).
Play all your practice games in sets. Tennis is played in sets--you don’t just play one game and then go home! Sets consist of at least six games. The set doesn’t end until one player wins six games and has a margin of two wins over their opponent. For example, if one player has won six games and the other has won five, they’ll have to keep playing until the winner has two more wins than the loser.[6]
"The biggest drawback of asphalt courts is not that they crack, for even a post-tensioned slab may crack from shrinkage or even develop minor structural cracking, but that the cracks continue to widen year after year," says Kolkmann. "I have seen asphalt courts with cracks as wide as 2 to 3 inches, making them a hazard to the players. The advantage with a post-tensioned slab is that it will not allow the crack to widen, but will keep it compressed to a very thin line."
David Foster Wallace, an amateur tennis player himself at Urbana High School in Illinois,[130] included tennis in many of his works of nonfiction and fiction including "Tennis Player Michael Joyce's Professional Artistry as a Paradigm of Certain Stuff about Choice, Freedom, Discipline, Joy, Grotesquerie, and Human Completeness," the autobiographical piece "Derivative Sport in Tornado Alley," and Infinite Jest, which is partially set at the fictional "Enfield Tennis Academy" in Massachusetts.
We’ve now covered scoring, the first step to learn as a tennis beginner — let’s move on to understanding the court. A tennis court is 78 feet long by 27 feet wide, and divided in half length-wise by the net. At each end of the court, there are white baselines — here, the serves are taken. These are also the out-of-bounds lines — a ball must not bounce beyond them or it’s out and the player who hit the ball loses a point.
Earlier this summer, I got to half-watch him play just a couple of courts away from where I was playing. The club had arranged a set of doubles pitting Kirill and another young tennis instructor against two players from the Pelham High School tennis team who had recently won the state championship in doubles. The two of them, terrific teenage players, had been playing together for years; Kirill had had a hand in their development. So what I was mostly interested in, honestly, as dozens of club members gathered on the veranda of the tennis house to watch, was how Kirill would deal with this, what the etiquette was. Would he be nervous or restrained?

The track opens with Lorde questioning "Don't you think that is boring how people talk?" with her, in the words of Lester, "sweet, sultry and sour" voice, which suggests "a frictional relationship with the high life".[37] This line also summarises Pure Heroine's central theme of Lorde's observations and critiques of mainstream culture.[39][40] Lorde repeats the tongue-in-cheek word "Yeah" after each verse.[41] The refrain contains the lyrics "Baby be the class clown / I'll be the beauty queen in tears", which feature "class clown" and "beauty queen" stereotypes of high school students[25][42] and express underlying sorrow behind superficial beauty.[43][44] Follow-up lines "It's a new art form showing people how little we care / We're so happy even when we're smilin' out of fear" illustrate Lorde feigning disinterest when facing fame and adolescence.[25][42] In the second verse, Lorde wonders about her future music career, therefrom expecting inevitable nostalgia of her non-celebrity lifestyle, "But my head's filling up with the wicked games, up in flames / How can I fuck with the fun again, when I'm known?"[28][45][46][47] At the bridge, Lorde sings "I fall apart, with all my heart / And you can watch from your window", which HuffPost interpreted as a commentary on the breakdowns of teenage celebrities.[32]


A denser pattern is often considered to deliver more control, at the expense of spin potential. A more open pattern is often believed to offer greater potential for power and spin. However, how much power is produced by a player can be strongly influenced by how a player adapts to the characteristics of the racket. Some players may hit harder with a dense string pattern, producing faster shots because of the added control from the dense pattern. Rackets, including those of much of the wood era, are marked with a recommended string tension range. The basic rule is that a lower tension creates more power (from the trampoline effect) and a higher string tension creates more control (less string deformation which results in a more predictable the power and angle of the departure from the string bed.) Some professionals used small-headed rackets with flexible-material strings (natural gut) strung at very high tension. Examples include Pete Sampras and Björn Borg. Some used large-headed rackets with very inflexible-material strings (kevlar). Andrei Agassi is an example. Many professionals during the standard wood era strung at relatively low tension and used natural gut string; both decisions were to increase the trampoline effect for more power. By contrast, almost every professional player today uses the much stiffer polyester string in their much stiffer rackets which also have larger heads and which tend to be lighter. Madeline Hauptman sold a line of rackets, called the MAD RAQ, which featured a Star of David pattern (a six-pointed figure consisting of two interlaced equilateral triangles), as it used three strings instead of two for stringing the racket. This pattern is used in snowshoes. This stringing pattern was said to feature less string notching, improving string lifespan. It was even claimed that many pro shops refused to carry the racket because less string breakage would reduce string and stringing service sales. It has also been claimed that the racket is more difficult to string than a two string racket. However, the Wilson T-2000-type requires a great deal more time for stringing than a typical racket and rackets of that series were very popular. Whatever the cause of the failure of the MAD RAQ in the marketplace, it was the only time a snowshoe pattern was used in tennis. Hauptman switched her racket line to a two string diamond pattern (PowerAngle). This pattern had already been used in much earlier rackets but had not had much popularity. It is said to be easier to string than the MAD RAQ but does not have the benefit of reduced string notching, at least not to the same degree. The claim is that this diagonal pattern offers more comfort than a traditional square pattern.
So, a lot of people are very competitive in everything they try. They want to have the best business if they get into it, they want to be the best at their job when they get it, etc. If you are that sort of person and you look for excellence in your game but do not want to commit professionally to this then it is going to take an upwards of 5-10 years to play at some decent level like club level or USTA sponsored tournaments.
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Currently, the Grand Slam tournaments are the only tour events that have mixed doubles contests. Grand Slam tournaments are held in conjunction with wheelchair tennis tournaments and junior tennis competitions. These tournaments also contain their own idiosyncrasies. For example, players at Wimbledon are required to wear predominantly white. Andre Agassi chose to skip Wimbledon from 1988 through 1990 citing the event's traditionalism, particularly its "predominantly white" dress code.[85] Wimbledon has its own particular methods for disseminating tickets, often leading tennis fans to follow complex procedures to obtain tickets.[86]
The frame of rackets for all sports was traditionally made of solid wood (later laminated wood) and the strings of animal intestine known as catgut. The traditional racket size was limited by the strength and weight of the wooden frame which had to be strong enough to hold the strings and stiff enough to hit the ball or shuttle. Manufacturers started adding non-wood laminates to wood rackets to improve stiffness. Non-wood rackets were made first of steel, then of aluminum, and then carbon fiber composites. Wood is still used for real tennis, rackets, and xare. Most rackets are now made of composite materials including carbon fiber or fiberglass, metals such as titanium alloys, or ceramics.
Most people I come across with want to achieve that level and you can too with just little bit of hard work. Setup a weekly routine in which you play tennis at least 3-4 times a week, give one day to doing some cardio or some light weight lifting to strengthen your core. Having a strong core is vital to your shots. If you have a dedicated hitting partner then its but if not then try joining a club that is not too heavy on the wallet. You will find like minded people who have the same objective as you and are looking for hitting partners. This has the added benefit of increasing your social circle.
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However, the opinions of our test team were quite mixed with other characteristics of the club. Some found the power great, others wished for more. Some liked the subdued feedback, others thought they couldn’t really feel the ball. But if you prefer modern tennis, have a fast swing movement and are looking for a tennis racket that is comfortable and forgiving, then you should definitely try the Burn FST 99!
However, the opinions of our test team were quite mixed with other characteristics of the club. Some found the power great, others wished for more. Some liked the subdued feedback, others thought they couldn’t really feel the ball. But if you prefer modern tennis, have a fast swing movement and are looking for a tennis racket that is comfortable and forgiving, then you should definitely try the Burn FST 99!
Tennis is a racket sport that can be played individually against a single opponent (singles) or between two teams of two players each (doubles). Each player uses a tennis racket that is strung with cord to strike a hollow rubber ball covered with felt over or around a net and into the opponent's court. The object of the game is to maneuver the ball in such a way that the opponent is not able to play a valid return. The player who is unable to return the ball will not gain a point, while the opposite player will.
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