First of all I want to let you know how much I enjoy your web page. Great job. Secondly I want to talk about your thoughts on the “perfect technique.” In your Roger Federer video you show how he uses a lot of different stances, not stepping through and things like that and is able to still make great shots. Then you also mention that the way he swings the racquet at contact in all of these examples is why he plays so good. In my opinion it IS because he has practiced the “perfect technique” so much that when he is put into those difficult situations he is able to bring the racquet through the ball the correct way all the time. Because regardless of what your body does your arm still has to produce the shot. All the other stuff like tack back, follow through and stepping through are just helpers to be more consistent. The way I teach my students is to “never change your stroke through the ball no matter how out of position you get.” Can you do this 100% of the time? No, but when you make THAT effort you will be amazed at how well it improves their footwork effort.
The track opens with Lorde questioning "Don't you think that is boring how people talk?" with her, in the words of Lester, "sweet, sultry and sour" voice, which suggests "a frictional relationship with the high life".[37] This line also summarises Pure Heroine's central theme of Lorde's observations and critiques of mainstream culture.[39][40] Lorde repeats the tongue-in-cheek word "Yeah" after each verse.[41] The refrain contains the lyrics "Baby be the class clown / I'll be the beauty queen in tears", which feature "class clown" and "beauty queen" stereotypes of high school students[25][42] and express underlying sorrow behind superficial beauty.[43][44] Follow-up lines "It's a new art form showing people how little we care / We're so happy even when we're smilin' out of fear" illustrate Lorde feigning disinterest when facing fame and adolescence.[25][42] In the second verse, Lorde wonders about her future music career, therefrom expecting inevitable nostalgia of her non-celebrity lifestyle, "But my head's filling up with the wicked games, up in flames / How can I fuck with the fun again, when I'm known?"[28][45][46][47] At the bridge, Lorde sings "I fall apart, with all my heart / And you can watch from your window", which HuffPost interpreted as a commentary on the breakdowns of teenage celebrities.[32]
The dimensions of a tennis court are defined and regulated by the International Tennis Federation (ITF) governing body and are written down in the annual 'Rules of Tennis' document.[1] The court is 78 feet (23.77 metres) long. Its width is 27 feet (8.23 metres) for singles matches and 36 feet (10.97 metres) for doubles matches.[2] The service line is 21 feet (6.40 metres) from the net.[2] Additional clear space around the court is needed in order for players to reach overrun balls for a total of 60 feet (18 metres) wide and 120 feet (37 metres) long. A net is stretched across the full width of the court, parallel with the baselines, dividing it into two equal ends. The net is 3 feet 6 inches (1.07 metres) high at the posts, and 3 feet (0.91 metres) high in the center.[3] The net posts are 3 feet (0.91 metres) outside the doubles court on each side or, for a singles net, 3 feet (0.91 metres) outside the singles court on each side.

The third and fourth tier of men's tennis tournaments are formed by the ATP World Tour 500 series, consisting of 11 tournaments, and the ATP World Tour 250 series with 40 tournaments.[90] Like the ATP World Tour Masters 1000, these events offer various amounts of prize money and the numbers refer to the amount of ranking points earned by the winner of a tournament.[83] The Dubai Tennis Championships offer the largest financial incentive to players, with total prize money of US$2,313,975 (2012).[91] These series have various draws of 28, 32, 48 and 56 for singles and 16 and 24 for doubles. It is mandatory for leading players to enter at least four 500 events, including at least one after the US Open.
The alternation of service between games continues throughout the match without regard to sets, but the ends are changed after each odd game within a set (including the last game). If, for example, the second set of a match ends with the score at 6–3, 1–6, the ends are changed as the last game played was the 7th (odd) game of the set and in spite of it being the 16th (even) game of the match. Even when a set ends with an odd game, ends are again changed after the first game of the following set. A tiebreaker game is treated as a single game for the purposes of this alternation. Since tiebreakers always result in a score of 7–6, there is always a court change after the tiebreaker.

Welcome to www.usta.com. This site is owned by United States Tennis Association Incorporated (the "USTA") and is operated by and on behalf of the USTA and its affiliated companies, including USTA National Tennis Center Incorporated, USTA Serves Incorporated, USTA Player Development Incorporated and US Open Series LLC (collectively, the “USTA Family of Companies”, “we”, “us” or “our”).
Sportswriter John Wertheim of Sports Illustrated stated in an article in July 2010 that Serena Williams is the greatest female tennis player ever with the argument that "Head-to-head, on a neutral surface (i.e. hard courts), everyone at their best, I can't help feeling that she crushes the other legends.".[120] In a reaction to this article Yahoo sports blog Busted Racket published a list of the top-10 women's tennis players of all time placing Martina Navratilova in first spot.[121] This top-10 list was similar to the one published in June 2008 by the Bleacher Report who also ranked Martina Navratilova as the top female player of all time.[122]
One of the many types of affordable racquets available to you is a junior tennis racquet. These are designed primarily for younger players, and they come in relatively small sizes in order to accommodate these players. It's never too early to start learning and practicing tennis, and with junior racquets, people of all ages can get in on the fun. Not only are these items short in length, but they are also comprised of lightweight materials that allow for smooth, maneuverable motions when swinging. These racquets typically range in size from 19 inches to 26 inches. Even though these tennis items are meant to be used by younger players, a junior tennis racquet can be used by anyone who prefers the feel of a smaller racquet.
I was born in Colombia but lived all my life in Venezuela. I got a tennis scholarship at Oklahoma, where I got my bachelor degree in Psychology. I worked as head pro at Club Nautico De Maracaibo in Venezuela for 23 years where I made lots of friends and made a lots of great players! 8 players I have taught played tennis for colleges here in the USA. I am a real friendly person and very serious about tennis. Sincerely yours, Jose
4. Most adults do not develop motor skills any more in separate training sessions. Even worse, some engage in fitness and similar health and wellness exercises that develop strength through isotonic exercises (lifting weights, pulling cords, etc.) rather than dynamic exercises like throwing medicine balls or situations where footwork, dynamic balance, and dynamic force are developed (soccer, volleyball, etc.).
Hunter/Killer: This 11.7oz beefcake is what the attack-happy Novak Djokovic uses to great effect. It is made for speed with the weight distributed toward the ends so that it aids movement in any direction. The 18×20 string arrangement is unusual, but geared toward flat hitters who want to be able to aim their slams or throw a little english onto a powerful stroke. This is probably the best one you can find if you like to attack the net rather than hanging back at the baseline. The 100 square-inch head is a little on the large side for catching sneaky balls that would otherwise get by you. The racket is extremely stable and balanced when moving, but you’ll definitely catch a few bad vibrations as you use it. [Purchase: $186]
It is all based on how comfortable you are with the racket. If the racket works well with you, it is a good one. Are you hitting too many frames? Too many nets? Too many outs? Too many faults? No? then your racket is fine. Can you hit a good strong shot without the need for any strenuous effort on your part? Can you smash with the racket without your arm getting sore? Can you hit a nice serve with the right spin? If yes, you have a good racket.
Tennis is played on a rectangular, flat surface. The court is 78 feet (23.77 m) long, and 27 feet (8.2 m) wide for singles matches and 36 ft (11 m) for doubles matches.[48] Additional clear space around the court is required in order for players to reach overrun balls. A net is stretched across the full width of the court, parallel with the baselines, dividing it into two equal ends. It is held up by either a metal cable or cord that can be no more than 0.8 cm (1⁄3 in).[49] The net is 3 feet 6 inches (1.07 m) high at the posts and 3 feet (0.91 m) high in the center.[48] The net posts are 3 feet (0.91 m) outside the doubles court on each side or, for a singles net, 3 feet (0.91 m) outside the singles court on each side.
A grip is a way of holding the racket in order to hit shots during a match. The grip affects the angle of the racket face when it hits the ball and influences the pace, spin, and placement of the shot. Players use various grips during play, including the Continental (The "Handshake Grip"), Eastern (Can be either semi-eastern or full eastern. Usually used for backhands.), and Western (semi-western or full western, usually for forehand grips) grips. Most players change grips during a match depending on what shot they are hitting; for example, slice shots and serves call for a Continental grip.[72]
A tennis court is the venue where the sport of tennis is played. It is a firm rectangular surface with a low net stretched across the center. The same surface can be used to play both doubles and singles matches. A variety of surfaces can be used to create a tennis court, each with its own characteristics which affect the playing style of the game.

I have sought many cures for this. I have repeatedly watched a YouTube video of Roger Federer, in slow motion, ripping a one-hand topspin backhand and not lifting his head for a full beat after the ball has left the picture frame — it’s as if he is studying the contrails of a missile he has just launched. Early one morning last year at Wimbledon, I stood in the cool damp and watched Federer up close during a workout, doing much the same thing, repeatedly, as if he had no interest in whether a ball he struck cleared the net or landed in (which it mostly did, and did). It was — there is no other way to describe it — beautiful, in that unobtainable way.

The origin of the use of "love" for zero is also disputed. The most likely explanation is that it derives from the French expression for "the egg" (l'œuf) because an egg looks like the number zero.[8][9] This is similar to the origin of the term "duck" in cricket, supposedly from "duck's egg", referring to a batsman who has been called out without scoring a run. One possibility comes from the Dutch expression iets voor lof doen, which means to do something for praise, implying no monetary stakes.[10] Another theory on the origins of the use of "love" comes from the notion that, at the start of any match, when scores are at zero, players still have "love for each other".[11]
The comprehensive rules promulgated in 1924 by the ILTF, have remained largely stable in the ensuing eighty years, the one major change being the addition of the tiebreak system designed by Jimmy Van Alen.[32] That same year, tennis withdrew from the Olympics after the 1924 Games but returned 60 years later as a 21-and-under demonstration event in 1984. This reinstatement was credited by the efforts by the then ITF President Philippe Chatrier, ITF General Secretary David Gray and ITF Vice President Pablo Llorens, and support from IOC President Juan Antonio Samaranch. The success of the event was overwhelming and the IOC decided to reintroduce tennis as a full medal sport at Seoul in 1988.[33][34]
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