Unless otherwise specified, the materials in any USTA Family of Companies site are presented solely for the purpose of promoting tennis, tennis equipment, tennis instruction and tennis tournaments and other products and services available in the United States and its territories, possessions and protectorates. The USTA Family of Companies make no representation that materials on any USTA Family of Companies site are appropriate or available for use in any particular location. Those who choose to access a USTA Family of Companies site do so on their own initiative and are responsible for compliance with local laws, if and to the extent local laws are applicable.


Before heading to a court, make sure that you’ve read our rules and regulations. Follow our permit rules, wear smooth-sole tennis shoes, and use a maximum of six tennis balls on each court. Most courts are open from 8:00 a.m. to dusk, except at Central Park where courts open at 7:00 a.m. and Randall's Island where courts open at 7:00 a.m. and close at 7:00 p.m.

Most people aspire to get to this level without wanting to go full time on tennis. And it seems to be pretty achievable. You can expect a 1-year learning phase and slowly rise to a pretty good intermediate player by your 5th year. That being said, you must be willing to work hard and accept some criticism from peers. You must develop your technique either from paid coaching or from Youtube Lessons and practice them on the court.
Hard courts are made of uniform rigid material, often covered with an acrylic surface layer[7] to offer greater consistency of bounce than other outdoor surfaces.[8] Hard courts can vary in speed, though they are faster than clay but not as fast as grass courts. The quantity of sand added to the paint can greatly affect the rate at which the ball slows down.[9]
Begin with the grip. The most common grip in tennis is the eastern forehand; the eastern forehand grip is also the best choice as you learn to play tennis. Use it for your forehand drive and the majority of your shots. Place your hand flat on the racket strings, and then slide your hand down to the handle. Wrap your fingers around the racket. Your first finger should be forward slightly as if you were holding the trigger of a gun. Keep all tensions out of your fingers. The eastern forehand grip is often called the “shake hands” grip by those who have just begun to learn to play tennis, because, in essence, you are shaking hands with the racket. For most people, it is the preferred grip for serving — particularly, when you first learn to play tennis.

Learn to play doubles tennis. Doubles tennis has two players on each side instead of one. You’ll use the wider court dimensions, but the rest of the scoring and rules remain the same. The big challenge for doubles tennis beginners is to learn how to interact with a teammate. Ask other tennis-playing friends to teach you the best strategies for doubles tennis.[23]
When playing a match, it is usually best to report each score out loud with one's opponent to avoid conflicts. During a game, the server has the responsibility to announce the game score before serving. This is done by announcing the server's score first. If, for example, the server loses the first three points of his or her service game, he or she would say "love–40". This is to be done every time. After a set is complete, the server, before serving for the first game of the next set, announces the set scores so far completed in the match, stating his or her own scores first. If the server has won the first two sets and is beginning the third, he or she would say, "two–love, new set." If the server had lost the first two sets, he or she would say, "love–two, new set." Finally, after the completion of the match, either player, when asked the score, announces his or her own scores first.

New Zealand singer-songwriter Lorde (born 1996 as Ella Yelich-O'Connor) was interested in performing live at local venues around her hometown Auckland during middle school years.[1] Scott Maclachlan, an A&R executive of Universal Music Group (UMG), discovered Lorde upon witnessing her performance at her school talent show when she was 12.[2] Maclachlan subsequently signed Lorde to UMG for development and paired her up with Joel Little, a songwriter and record producer.[3] In December 2011, the pair finished their first collaborative effort, a five-track extended play (EP) titled The Love Club. Lorde then self-released the EP for free download via her SoundCloud account in November 2012.[4]


Aquatics Artistic Diving Swimming Water polo Archery Athletics Badminton Basketball 3x3 Boxing Canoeing Canoe slalom Canoe sprint Cycling BMX racing Freestyle BMX Mountain bike Road cycling Track cycling Equestrian Dressage Eventing Show jumping Fencing Field hockey Football Golf Gymnastics Artistic gymnastics Rhythmic gymnastics Trampolining Handball Judo Modern pentathlon Rowing Rugby sevens Sailing Shooting Table tennis Taekwondo Tennis Triathlon Volleyball Beach volleyball Weightlifting Wrestling Freestyle wrestling Greco-Roman wrestling
The string pattern of a tennis racquet plays a large part in how the ball is hit and what it does after impact. Racquets are typically strung in a grid with patterns of 16 by 18, 16 by 19, and 18 by 20. The first two options allow for a more open string pattern whereas the second pattern has strings that are more closely packed together, creating a variety of differences in how the ball reacts when hit. The type of racquet that you should choose largely depends on your tennis goals:
Not all tennis racquets are meant to be used on all different kinds of court surfaces. You will have to pay attention to this when shopping for a new tennis racquet. It will probably not matter what tennis racquet you use on any surface if you are a novice tennis player but that is hardly the case if you are an intermediate or above tennis player.Some racquets are of such high quality that you can use them on any type of surface but others work best on specific types of tennis court surfaces. This will usually be noted either on the packaging description of the tennis racquet or you can most likely look it up on the manufacturer’s website too.

Hunter/Killer: This 11.7oz beefcake is what the attack-happy Novak Djokovic uses to great effect. It is made for speed with the weight distributed toward the ends so that it aids movement in any direction. The 18×20 string arrangement is unusual, but geared toward flat hitters who want to be able to aim their slams or throw a little english onto a powerful stroke. This is probably the best one you can find if you like to attack the net rather than hanging back at the baseline. The 100 square-inch head is a little on the large side for catching sneaky balls that would otherwise get by you. The racket is extremely stable and balanced when moving, but you’ll definitely catch a few bad vibrations as you use it. [Purchase: $186]
Sportswriter John Wertheim of Sports Illustrated stated in an article in July 2010 that Serena Williams is the greatest female tennis player ever with the argument that "Head-to-head, on a neutral surface (i.e. hard courts), everyone at their best, I can't help feeling that she crushes the other legends.".[120] In a reaction to this article Yahoo sports blog Busted Racket published a list of the top-10 women's tennis players of all time placing Martina Navratilova in first spot.[121] This top-10 list was similar to the one published in June 2008 by the Bleacher Report who also ranked Martina Navratilova as the top female player of all time.[122]

A match consists of a sequence of sets. The outcome is determined through a best of three or five sets system. On the professional circuit, men play best-of-five-set matches at all four Grand Slam tournaments, Davis Cup, and the final of the Olympic Games and best-of-three-set matches at all other tournaments, while women play best-of-three-set matches at all tournaments. The first player to win two sets in a best-of-three, or three sets in a best-of-five, wins the match.[56] Only in the final sets of matches at the Australian Open, the French Open, Wimbledon, the Olympic Games, Davis Cup (until 2015), and Fed Cup are tie-breaks not played. In these cases, sets are played indefinitely until one player has a two-game lead, leading to some remarkably long matches.
Upon completion of The Love Club, Lorde and Little quickly collaborated again, initially planning to release another EP. The pair recorded materials at Little's Golden Age Studios in Morningside and started writing "Tennis Court" in January 2013.[5] They also recorded several additional tracks and ultimately decided to work on a full-length studio album instead.[4] Little acted as the song's sole producer, using audio software Pro Tools.[6] Songwriting for "Tennis Court" was different from how Lorde usually writes songs; by and large, she would have a lyric forming before going into the studio to record. For this song, Little and Lorde first wrote the music and the beat, and the lyrics were built on the instant instrumental.[7] Speaking to Billboard in November 2013, Little appreciated Lorde's developed songwriting skills on "Tennis Court", for which the singer wrote the melody and the whole chorus, praising her as "an amazing songwriter".[8]
A great way of understanding this shot is by observing different professional tennis players who are good at different things. I find that you can learn tennis pretty fast by visualization. For example, Novak Djokovic, currently ranked as the number one tennis player in the world is famous for his flat forehand and backhand. Caroline Wozniacki, currently ranked as the best female tennis player is admired worldwide for her two-handed backhand. Observe such players and practice as much as you can so that you can play tennis to the best of your abilities!

"Tennis Court" is written in the key of A minor and has a moderate tempo of 92 beats per minute. Lorde's vocal range on the song spans one octave, from G3 to G4.[22] As with Lorde's early releases, the song features a minimalist production, employing simple and sparse instrumentation.[23][24] It utilises reverbed synthesisers and an electronic pulse.[25] "Tennis Court" combines alternative pop, art pop and downtempo genres over hip hop-influenced beats.[26][27][28] Billboard editor Jason Lipshutz commented that "Tennis Court" conveys a darker aspect of pop music.[29] Nick Messtite from Forbes wrote that the track was reminiscent of The Postal Service's 2003 song "The District Sleeps Alone Tonight",[30] while Siân Rowe from NME compared the song to works by Lana Del Rey.[31] Clash's Joe Zadeh likened the electronic composition of "Tennis Court" to that of The xx's song "Together" from The Great Gatsby soundtrack (2013).[25]
A serve (or, more formally, a "service") in tennis is a shot to start a point. The serve is initiated by tossing the ball into the air and hitting it (usually near the apex of its trajectory) into the diagonally opposite service box without touching the net. The serve may be hit under- or overhand although underhand serving remains a rarity.[73] If the ball hits the net on the first serve and bounces over into the correct diagonal box then it is called a "let" and the server gets two more additional serves to get it in. There can also be a let if the server serves the ball and the receiver isn't prepared.[74] If the server misses his or her first serve and gets a let on the second serve, then they get one more try to get the serve in the box.
The third and fourth tier of men's tennis tournaments are formed by the ATP World Tour 500 series, consisting of 11 tournaments, and the ATP World Tour 250 series with 40 tournaments.[90] Like the ATP World Tour Masters 1000, these events offer various amounts of prize money and the numbers refer to the amount of ranking points earned by the winner of a tournament.[83] The Dubai Tennis Championships offer the largest financial incentive to players, with total prize money of US$2,313,975 (2012).[91] These series have various draws of 28, 32, 48 and 56 for singles and 16 and 24 for doubles. It is mandatory for leading players to enter at least four 500 events, including at least one after the US Open.
Ego/fear=childISH and constrictive. Playful is ChildLIKE allows freedom from ego which results in ease and natural power. The adult self can choose when to let go. When and where it is safe. A tennis court is a safe universe with lines and rules. Those rules allow play without anxiety. Embrace the parameters and have fun. You’ve already won the hardest part and it works! (OK..I still swear my arse off, in a garbled language somewhere between a Glasgow dockyard and Babylon when I miss, but that’s fun too).
Each side of the court is lined with two white marks to indicate the width of the court for singles play and the larger width for doubles play. The short white line extending from the net to halfway down the court is the service court. As a tennis beginner, you can’t learn to play tennis without understanding these rules of the court. With ample practice time working on tennis strokes, the right tennis techniques may be in fact a element that can propel a tennis player allowing them to hit shots they never could with their old and inefficient tennis strokes. That means that all of the tennis strokes can be improved, the tennis forehand, backhand and serve are the three biggest tennis strokes in the modern game. All three tennis strokes are also incumbent upon having good tennis technique to make these tennis strokes work.

I reckon the best thing would be for courses like Tennis Xpress to introduce a ‘recreational’ level for those who want to play on Sundays and may have hit some balls with mates before but who need help correcting technique or gaining more confidence in their game – leaving the very, very rusty or beginners to go slowly without fear of ridicule or frustration.
The origin of the term "racket" is unclear. According to a popular belief first published by tennis player Malcolm Whitman in 1932, the expression comes from the Arabic term rahat al-yad, meaning "palm of hand".[4] Modern research however, holds this thesis in a highly questionable light.[5] Instead, the term is more likely to be derived from the Flemish word "raketsen" which is itself derived from Middle French "rachasser", meaning "to strike (the ball) back".[6]
Weights of a racket also vary between 7 ounces (200 g) unstrung and 12.6 ounces (360 g) strung. Until the 1980s, rackets weighted at "medium" were produced. "Heavy" rackets were produced during the height of the wood era (e.g. the 1960s), very sparingly. The "medium" weight is heavier than any of the rackets produced since it was discontinued by companies. Many professionals added weight to their rackets to improve stability. Many continue to do so. Pete Sampras added lead tape to make his racket have a 14 ounces (400 g) weight and Venus Williams is known for using a frame modified to be quite heavy, in terms of the recent times average. By contrast, Andy Roddick surprised many when he said he used a stock Pro Drive series model, series of racket which was light when compared with the rackets used by most top professionals. In both recreational and professional tennis, the trend has been away from heavy rackets and toward lighter rackets, despite the drawbacks from light rackets, such as increased twisting. Lawn tennis rackets originally flared outward at the bottom of the handle to prevent slippage. The rounded bottom was called a bark bottom after its inventor Matthew Barker. But by 1947, this style became superfluous.[clarification needed] More mass gives rackets "plow through", momentum that continues once the player has managed to get the racket into motion and which is more resistant to stoppage from the ball's momentum. This can give the perception that the racket produces shots with more power, although this is complicated by the typically slower stroke production. Higher mass typically involves a slower swing but more energy to execute the swing. More mass also provides more cushioning against ball impact shock, a source of injuries such as tennis elbow. However, high racket mass can cause fatigue in the shoulder area. Typically, it is safer for the body to have higher mass. More mass, additionally, provides more stability. It makes the racket more resistant to twisting forces and pushback. The drawbacks are that heavier rackets have lower maneuverability (reducing reaction time) and require more energy to move. As a racket gets heavier, the player finds it increasingly difficult to do fast reaction shots such as quick volleys and returns of serve. However, the additional mass can help with return of serve, in particular, by making the racket much more resistant to twist from a high-powered service. Light rackets have the additional drawback of making it easier for beginning players to use inappropriate wrist-dominant strokes, which often leads to injury. This is because poor stroke mechanics can be much easier to produce with a lightweight racket, such as in using one's wrist to mostly swing the racket. An extremely typical mistake beginning players make is to choke up heavily on the racket (to try to compensate for twist from a light racket, as well as too high racket angle upon impact) and use the wrist too much. The only professional well-known player to have had success with a strongly choked-up grip is Zina Garrison.

To promote her works to American audiences, Lorde held her first US show at Le Poisson Rouge in New York on 6 August 2013 and performed "Tennis Court" among songs from The Love Club EP.[75] She subsequently included the song on the set list for her debut concert Pure Heroine Tour, which ran from late 2013 throughout 2014 in support of her debut studio album.[76][77] On 13 November 2013, Lorde performed "Tennis Court" among five other songs from The Love Club and Pure Heroine on Live on Letterman.[78] Six days later, Lorde held her first UK concert at Soho, London, where she performed several tracks from Pure Heroine including "Tennis Court".[79] She also performed the track during the "Almost Acoustic Christmas" event on KROQ-FM radio station on 9 December.[80]


No matter what your level of expertise or what skills you want to learn, you can find the right tennis instructor for you on Lessons.com. You can search by type of teacher, affordability and other factors. Use our free search engine to find and read detailed teacher profiles, then click to email instructors and learn more about their backgrounds and the types of lessons they offer before making your decision.

To put it straight: With the Textreme Warrior series, Prince has achieved a truly impressive combination of power and control. All rackets in this series are really fun and can also be played at higher speeds. When the speed increases, it is the very good spin potential of these rackets that helps. Because otherwise our test players tended to overpower quickly
Regardless of the number of games and sets in a match, players must continuously rotate sides when the total number of games in a set is an odd number. For instance, if the total game score in a set is 3-2, simply add 3 + 2 = 5. Since 5 is an odd number, the players rotate sides prior to starting the next game. If the total game score in a set is 5-1, simply add 5 + 1 = 6. Since 6 is an even number, the players do not rotate sides.

Well, hopefully, this article has helped you learn more about tennis racquets than you knew before you started reading it. Tennis racquets and the technology behind them really are much more complicated than most people think. If you use the information we provided you here in the right way it will really help you very much when you go to purchase your new tennis racquet. It helps you to be well informed when you are trying to find the best tennis racquet for you.


Modular tile systems are the newest cushioning option on the market and offer the benefits of easy snap-together installation, long service life, and minimal maintenance. These systems feature interlocking, 12-inch square tiles made of high-impact polypropylene. The tiles rest slightly above the base surface to allow for better drainage and eliminate puddling. The downside of this cushioned comfort is the cost, which can run as high as high as $3 per square foot installed (or over $21,000 for a 60 x 120-foot tennis court).

Writing for The Washington Post, Bethonie Butler observed a discrepancy between Lorde's statement that "In a perfect world, [she] would never do any interviews, and probably there would be one photo out there of [her]", and the fact that, in the music video, Lorde is "front and center."[73] Butler viewed the video as "a metaphor for celebrity."[73] Writing for Ryan Seacrest's website, Kathleen Perricone complimented the "super simple" clip, which allowed Lorde's "voice and lyrics [to] really shine."[71] Lindsay Zoladz, of Pitchfork Media, compared the video to that for The Replacements' "Bastards of Young" (1985).[74] MTV Buzzworthy blogger Luke O'Neil wrote that the "Tennis Court" video is "a bit unsettling at first, but eventually it starts to make sense. [Lorde is] trying to do things a bit differently, and so far it seems like it's working."[72]
My name is Kingsley Johnson and I began playing tennis at 6. I have been teaching since I was 16 years old in Jamaica. I also played professionally for the Jamaica Davis Cup team from '95-2000 and the Orange Bowl in Miami in 1999. Since 2004, I've taught in Las Vegas, Massachusetts, and Hawaii. I enjoy introducing the fun of tennis to all levels and also helping students hone their skills so that they can take their game to the next level. Whether it is for just getting yourself out there to exercise or to win tournaments, I am the coach for you. ... View Profile
A few heavy hitters like their tennis racquets to be a little top heavy so they generate more power when hitting a ball but that is usually the exception as opposed to the rule. In general, it is usually best to start out with a tennis racquet that is balanced; this is especially true if you are a novice player. A balanced racquet will give you a little more control as you swing at and strike a tennis ball.Things that can throw a tennis racquet’s balance off are such things as an oversized racquet head, extra padding on a handle and innovative racquet designs that purposely redistribute weight to a specific area. So be aware of this when you are shopping for your new tennis racquet.
Are you planning to learn tennis? Tennis is such an exciting game that not only strengthens your body, but sharpens your mind and reflexes as well. So it is no surprise to me if you are planning to learn tennis. Learning the game is not difficult for a number of reasons that will be explained in the article later, but be warned that to become a master in this game requires a lot of practice, hard work and dedication. Andre Agassi, famous tennis player has said, “Nothing can substitute for just plain hard work.” In short, if you don’t have the passion or dedication to learn tennis then you will never be able to master the game like a pro!
One thing all test players could quickly agree on: The Burn FST 99 can be swung very fast. With all shots the club could be swung and maneuvered extremely fast. This way, we always got the club into the optimum stroke position, even with fast rallies. The comfort is also surprisingly high, considering that the racquet with a frame hardness of 72RA is actually rather hard.
Tie-break sets are now nearly universal in all levels of play, for all sets in a match; however, the tie-break is not a compulsory element in any set, and the actual formatting of sets and tie-breaks depends on the tournament director in tournaments, and, in private matches, on the players' agreement before play begins. Tie-breaks are not used in the final set in the Australian Open for singles before 2019, the French Open for singles, Wimbledon before 2019, or the Fed Cup, nor were they used for final sets in Davis Cup play or the Olympics before 2016. The US Open now uses a tiebreak in the final set, both in singles and in doubles, and was the only major tournament to use a tiebreak in the final set for singles before 2019, but the Australian Open and French Open do use a final set tiebreak in both men's and women's doubles.
Before heading to a court, make sure that you’ve read our rules and regulations. Follow our permit rules, wear smooth-sole tennis shoes, and use a maximum of six tennis balls on each court. Most courts are open from 8:00 a.m. to dusk, except at Central Park where courts open at 7:00 a.m. and Randall's Island where courts open at 7:00 a.m. and close at 7:00 p.m.
I’ve spent years in attempts to understand tennis techniques and secrets that few people ever learn in tennis lessons. Most competitive junior tennis players have the privilege of time and money to develop and learn tennis techniques, but maybe you don’t. Tennis techniques are an important part for every tennis player and even small changes in tennis technique can result in big improvements.
3. They often take only private lessons and play points when they play on their own – which means that they do not have enough repetitions in situations without pressure where they could automate their technique. In other words, they don’t practice enough – they only get more information in private lessons and do not groove the strokes in practice.
The head-light balance point is rarer in professional tennis than it once was, as the sport has converted to larger-headed rackets, stiffer rackets, stiffer strings, more western grips and accompanying stroke production, and more topspin. The head-light balance point is most optimal for the serve and volley style with a continental grip. Serve and volley is no longer a viable option for nearly all professionals as the mode of playing for most points in a match. Head-heavy rackets became popular, mainly with recreational players, primarily with the introduction of the Wilson ProFile widebody racket. The head-light balance makes volleys and serves easier to produce, while groundstrokes are less stable. The head-heavy balance makes groundstrokes more stable, which typically increases the player's comfort for swinging harder to add power, but makes serves and volleys more cumbersome. A head-heavy balance also puts more stress on the elbow and shoulder.[12]
A tennis court is the venue where the sport of tennis is played. It is a firm rectangular surface with a low net stretched across the center. The same surface can be used to play both doubles and singles matches. A variety of surfaces can be used to create a tennis court, each with its own characteristics which affect the playing style of the game.

A grip is a way of holding the racket in order to hit shots during a match. The grip affects the angle of the racket face when it hits the ball and influences the pace, spin, and placement of the shot. Players use various grips during play, including the Continental (The "Handshake Grip"), Eastern (Can be either semi-eastern or full eastern. Usually used for backhands.), and Western (semi-western or full western, usually for forehand grips) grips. Most players change grips during a match depending on what shot they are hitting; for example, slice shots and serves call for a Continental grip.[72]

The line dividing the service line in two is called the center line or center service line. The boxes this center line creates are called the service boxes; depending on a player's position, he or she will have to hit the ball into one of these when serving.[53] A ball is out only if none of it has hit the line or the area inside the lines upon its first bounce. All lines are required to be between 1 and 2 inches (25 and 51 mm) in width, with the exception of the baseline which can be up to 4 inches (100 mm) wide (although in practice it is often created the same width as the rest).[52]
×