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Mi nombre es Legna , ofrezco entrenamientos en varios deportes como Volleyball, natacion, tennis .... Toda mi vida ha estado vinculada al deporte, estudie mi pre universotario en la ESPA NACIONAL  de Cuba como atleta de windsurf hasta terminar mi licenciatura en Sociologia.  En estos momentos me encuentro desde hace mas de un año en Miami trabajando independiente como Fotografo ya que tambien me gradue en arte y fotografia(ISA) ademas trabajo como tennis coach con ninos de 4 a 7 años. Me encantaria dar clases de natacion y volleyball en mi tiempo libre... My name is Legna, I offer training in various sports such as V ... View Profile


Tennis is a great social sport and you can really learn a lot from playing with a partner. Find someone you can play weekly rounds with. Practice with one person gently tossing 25 to 40 balls over the net while the other returns them, then switch. You can also practice hitting the ball back and forth like you would in a game, or try playing a game.
Kirill Azovtsev, when I first met him four years ago, was 21, just a few years older than my oldest son. He was an assistant professional at the New York Athletic Club’s tennis facility in Pelham, N.Y., where I live. He had begun playing competitive tennis at 14 in St. Petersburg, Russia, where he was born, and arrived here a few years later with a tennis scholarship to attend Concordia College in Bronxville, where he was part of a team that reached the top 10 in Division II. Even before he graduated, in 2008, he had received the training to become a tennis instructor.
The stiffest graphite racket that has been sold is the Prince More Game MP, which is rated at 80 RA on the industry-standard Babolat measuring equipment. The Prince More series used two pieces (a top side and bottom side of the racket, or a left side and a right side) and no grommet strip. Prince had briefly used a design without a grommet strip in an early version of its "original" graphite oversize. The most famous user of a More series racket was Martina Navratilova, who returned to play doubles in her 40s, using a Prince More Control DB (a midplus) for her initial wins in the mixed doubles at Wimbledon and the Australian Open with Leander Paes. She had used the stiffer More Game MP prior. Navratilova later switched to a design by Warren Bosworth (the founder of Bosworth Tennis) which had a customized asymmetric grip and an unusual geometric head shape. Stiffer rackets typically offer more power and control at the expense of increased ball shock, which can lead to injury or tennis elbow aggravation. Typically, power and control are at odds. However, in the case of stiff rackets, less energy is dissipated by the racket deforming, transmitting it back to the ball. Control is improved because there is less deformation. However, a player's overall power level may decrease due to the need to moderate ball striking effort to reduce discomfort and even injury. Although known as a hard hitter in her younger years, in her 40s she was known more as a precision player who used finesse (and especially tactics) more than power. In fact, the last doubles partner she won a major with in mixed, Bob Bryan, remarked on how slow her serve was, despite how effective she was on the court. Navratilova also used string that was much softer than what anyone else on tour used (thick uncoated natural gut), to help compensate for the stiffness of her racket. The vastly higher injury rate in tennis (when compared with the wood era) is, in part, due to the increase in stiffness, both of the racket and of the strings.
This is key to improving in any sport or anything you want to do. Play regularly. Go to your tennis lessons and then play with a partner and practice every week. Your muscles need it for conditioning and muscle memory. Practice the skills you learn and you’ll see yourself improving week after week. A club is a great place to do this. While you’re at it, don’t forget to have fun!
Kolkmann says that asphalt courts can also develop low areas over time due to settling of the soil or base under the asphalt surface. "With a post-tensioned slab, this area can be bridged and no settling will occur. In addition, concrete courts can often be installed on unstable soils where it would be cost-prohibitive to do extensive excavating and base work to support an asphalt court," he says.
But would if it’s a doubles game? How do I learn to play tennis then, you wonder?! Who serves? With doubles, the serving position rotates across teams and partners. For instance, if team partners A and B were playing doubles with team partners C and D, partner A would serve first and then it would rotate to partner C and then back to partner B and finally to partner D.
The set is won by the first player (or team) to have won at least six games and at least two games more than his or her opponent. Traditionally, sets would be played until both these criteria had been met, with no maximum number of games. To shorten matches, James Van Alen created a tie-breaker system, which was widely introduced in the early 1970s. If the score reaches 6–5 (or 5–6), one further game is played. If the leading player wins this game, the set is won 7–5 (or 5–7). If the trailing player wins the game, the score is tied at 6–6 and a special tiebreaker game is played. The winner of the tiebreak wins the set by a score of 7–6 (or 6–7).
A set consists of a sequence of games played with service alternating between games, ending when the count of games won meets certain criteria. Typically, a player wins a set by winning at least six games and at least two games more than the opponent. If one player has won six games and the opponent five, an additional game is played. If the leading player wins that game, the player wins the set 7–5. If the trailing player wins the game (tying the set 6–6) a tie-break is played. A tie-break, played under a separate set of rules, allows one player to win one more game and thus the set, to give a final set score of 7–6. A "love" set means that the loser of the set won zero games, colloquially termed a 'jam donut' in the USA.[55] In tournament play, the chair umpire announces the winner of the set and the overall score. The final score in sets is always read with the winning player's score first, e.g. "6–2, 4–6, 6–0, 7–5".

I reckon the best thing would be for courses like Tennis Xpress to introduce a ‘recreational’ level for those who want to play on Sundays and may have hit some balls with mates before but who need help correcting technique or gaining more confidence in their game – leaving the very, very rusty or beginners to go slowly without fear of ridicule or frustration.
Throughout most of lawn tennis' history, most rackets were made of laminated wood, with heads of around 65 square inches (420 cm2). A small number of them were made of metal, such as a 1920s racket by Dayton.[15] Some, rarely, also had metal strings. In the late 1960s, Wilson popularized the T-2000 steel racket with wire wound around the frame to make string loops, after having purchased the design from René Lacoste, who produced the racket first in a more limited run. It was popularized by the top American player Jimmy Connors and was also, prior to Connors using it, by Billie Jean King in her early career. Many players said it lacked control but had more power, when compared with wood frames of the period. Connors used the rarer "firm" model that had additional throat welds to increase its stiffness. In 1968 Spalding launched an aluminum racket, called The Smasher. Aluminum, though lighter and more flexible than steel, was sometimes less accurate than wood. The biggest complaint, however, was that metal rackets caused strong cases of tennis elbow, especially the kind that had holes for the strings directly in the frame, rather than using an external wire wrapper, as in the T-2000. Because of that drawback in particular, most of the top players still preferred to use wooden frames.[16]
Here is an oldie but goody from the very reputable tennis racquet manufacturer prince. They were among the first tennis racquet companies to take the technology used to build them to a whole new level. This is the type of racquet that is preferred by more traditional players that like to make the ball react because of their swing and not because of some fancy tennis racquet design.
Throughout most of tennis history, racquets were comprised of laminated wood with smaller heads of about 65 square inches. It was not until the late 1960s that steel and aluminum started to be used by professional players like Jimmy Connors. Since the late 1980s, graphite and carbon fiber are the main materials chosen for crafting racquets that are used by professional and amateur players alike. These racquet materials allow the frame of the racquet to remain lightweight but stiff enough for increased control and stability.
One thing all test players could quickly agree on: The Burn FST 99 can be swung very fast. With all shots the club could be swung and maneuvered extremely fast. This way, we always got the club into the optimum stroke position, even with fast rallies. The comfort is also surprisingly high, considering that the racquet with a frame hardness of 72RA is actually rather hard.
Ego/fear=childISH and constrictive. Playful is ChildLIKE allows freedom from ego which results in ease and natural power. The adult self can choose when to let go. When and where it is safe. A tennis court is a safe universe with lines and rules. Those rules allow play without anxiety. Embrace the parameters and have fun. You’ve already won the hardest part and it works! (OK..I still swear my arse off, in a garbled language somewhere between a Glasgow dockyard and Babylon when I miss, but that’s fun too).
"Tennis Court" received positive reviews from music critics, with some highlighting the song's production and lyrical content. The single was a commercial success in Oceania, reaching number one in New Zealand and number 20 in Australia. It received platinum certification in Canada, double platinum certification in New Zealand and triple platinum certification in Australia. "Tennis Court" achieved modest chart success throughout Europe and North America, entering at low-tier positions on charts in Canada, Germany, the UK and the US. Joel Kefali directed the song's accompanying music video, a one shot in which Lorde stares to the camera throughout. "Tennis Court" was included on the set list of Lorde's Pure Heroine Tour (2013–14).

Why is your tennis racquet so important? It gives you an edge when playing if you use a tennis racquet that caters to your skillset. That is why it is so important to know what to look for when you are shopping for a new one. Such things as tennis racquet size should not be overlooked. There simply is no doubt that with the right tennis racquet in your hands it can really help you elevate your game to a much higher level.

They might have to sacrifice their education a little bit but some kids can go pro without sacrificing. If your kid has the ability to balance them both then it’s a great thing. You can probably get some private coaching for them in their formative years or get them admitted to a Tennis Academy which focuses on their education as well as the game. They will probably be playing great tennis by the age of 12-13 years and they’ll be participating in tournaments
Notable tennis tournaments previously held on carpet courts were the WCT Finals, Paris Masters, U.S. Pro Indoor and Kremlin Cup. Since 2009, their use has been discontinued on the top tier of the ATP. ATP Challenger Tour tournaments such as the Trofeo Città di Brescia still use carpet courts. The WTA Tour has one remaining carpet court event, the International-level Tournoi de Québec.

Choosing the right tennis racquet can help you play your best on the court. No matter what type of player you are, there are racquets of all shapes and sizes, and one is sure to match your needs and help you to take your gameplay to the next level. You can find a range of new, used, and pre-owned tennis racquets on eBay that you'll be excited to carry onto the court, including ones from brand names such as Babolat, Wilson, Prince, and Head.


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To ensure a winning installation, your backyard tennis court project should adhere to the playbook of good slab construction. ASBA offers detailed construction guidelines for both reinforced concrete and post-tensioned sport court surfaces, including recommendations for site preparation, subsurface and surface drainage, and concrete proportioning and mixing.
Sportswriter John Wertheim of Sports Illustrated stated in an article in July 2010 that Serena Williams is the greatest female tennis player ever with the argument that "Head-to-head, on a neutral surface (i.e. hard courts), everyone at their best, I can't help feeling that she crushes the other legends.".[120] In a reaction to this article Yahoo sports blog Busted Racket published a list of the top-10 women's tennis players of all time placing Martina Navratilova in first spot.[121] This top-10 list was similar to the one published in June 2008 by the Bleacher Report who also ranked Martina Navratilova as the top female player of all time.[122]
Another alternative set format are so called "short sets" where the first to four games to win by two games. In this format a tie-break is played at four games all. The ITF experimented with this format in low level Davis Cup matches, but the experiment was not continued. Nevertheless, this alternative remains as an acceptable alternative in the ITF rules of Tennis.[32]
The components of a tennis racket include a handle, known as the grip, connected to a neck which joins a roughly elliptical frame that holds a matrix of tightly pulled strings. For the first 100 years of the modern game, rackets were made of wood and of standard size, and strings were of animal gut. Laminated wood construction yielded more strength in rackets used through most of the 20th century until first metal and then composites of carbon graphite, ceramics, and lighter metals such as titanium were introduced. These stronger materials enabled the production of oversized rackets that yielded yet more power. Meanwhile, technology led to the use of synthetic strings that match the feel of gut yet with added durability.
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