This is Kirill’s twice-a-week way of reminding me, however inadvertently, that I started playing tennis too late. Footwork is key to tennis, and taking short strides as you are approaching the ball sets in place the underpinnings of everything that might lead to a good shot. Short steps allow one to be neither too close to nor too far astride the ball. But short steps are not what you learn when you spend your childhood playing football and baseball and basketball.
You definitely want to base your tennis racquet buying decision on your skill level too. Here are some examples. You probably don’t need to buy a $200 tennis racquet if you just want to go out and volley some balls with a friend to see if you like the sport. Also, if you are an advanced player who likes a little extra power and a racquet that helps you put you more spin on the ball as you return it, then a $70 tennis racquet is probably not going to fulfill that need.
On 21 May 1881, the oldest nationwide tennis organization in the world[20] was formed, the United States National Lawn Tennis Association (now the United States Tennis Association) in order to standardize the rules and organize competitions.[21] The U.S. National Men's Singles Championship, now the US Open, was first held in 1881 at the Newport Casino, Newport, Rhode Island.[22] The U.S. National Women's Singles Championships were first held in 1887 in Philadelphia.[23]
A serve (or, more formally, a "service") in tennis is a shot to start a point. The serve is initiated by tossing the ball into the air and hitting it (usually near the apex of its trajectory) into the diagonally opposite service box without touching the net. The serve may be hit under- or overhand although underhand serving remains a rarity.[73] If the ball hits the net on the first serve and bounces over into the correct diagonal box then it is called a "let" and the server gets two more additional serves to get it in. There can also be a let if the server serves the ball and the receiver isn't prepared.[74] If the server misses his or her first serve and gets a let on the second serve, then they get one more try to get the serve in the box.
Before heading to a court, make sure that you’ve read our rules and regulations. Follow our permit rules, wear smooth-sole tennis shoes, and use a maximum of six tennis balls on each court. Most courts are open from 8:00 a.m. to dusk, except at Central Park where courts open at 7:00 a.m. and Randall's Island where courts open at 7:00 a.m. and close at 7:00 p.m.
Muscle strain is one of the most common injuries in tennis.[79] When an isolated large-energy appears during the muscle contraction and at the same time body weight apply huge amount of pressure to the lengthened muscle, muscle strain can occur.[80] Inflammation and bleeding are triggered when muscle strain occurs, which can result in redness, pain and swelling.[80] Overuse is also common in tennis players of all levels. Muscle, cartilage, nerves, bursae, ligaments and tendons may be damaged from overuse. The repetitive use of a particular muscle without time for repair and recovery is the most common cause of injury.[80]
Then Kirill, to mix things up, lobbed one over my head. Move, think: I turned sideways, began running back using a crossover step, stopped, pointed up with my free right hand toward the descending ball, brought my racket back over my shoulder, contacted the ball with a wrist snap — and watched my overhead smash hook, decidedly, a long yard off the court.
The industry has changed so much, and manufacturers are finding ways to keep you on the court. Wilson’s Countervail technology helps reduce muscle fatigue to keep you on the court. Head’s Graphene 360 offers a solid, dampened response at contact for more comfort. Babolat’s Cortex Pure Feel features a new material throughout the hoop for better shock absorption. The list goes on.

Tennis is a great social sport and you can really learn a lot from playing with a partner. Find someone you can play weekly rounds with. Practice with one person gently tossing 25 to 40 balls over the net while the other returns them, then switch. You can also practice hitting the ball back and forth like you would in a game, or try playing a game.
Here is an oldie but goody from the very reputable tennis racquet manufacturer prince. They were among the first tennis racquet companies to take the technology used to build them to a whole new level. This is the type of racquet that is preferred by more traditional players that like to make the ball react because of their swing and not because of some fancy tennis racquet design.

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Well, as you learn to play tennis, you need to know how to continue the play. If the serve is successful, the play may continue with a variety of shots. Often, play will continue with groundstrokes. Groundstrokes are shots taken after the ball has bounced once. These can be hit with a forehand or a backhand stroke. The forehand stroke is made with the face of the racket, the palm of your hand facing the ball. The backhand stroke is made with the reverse side of the racket, with the palm of your hand facing away from the ball. To successfully learn to play tennis, you’ll need to learn to hit forehand shots; and to successfully learn to play tennis, you’ll need to learn to hit backhand shots.
The song's lyrics address Lorde's newfound fame.[32][33] In an interview with Spotify in May 2013, Lorde explained that "Tennis Court" was inspired by her friends and daily life in her hometown Auckland, saying that the song was a summary of the events she witnessed during the previous months of her life.[34] On her Tumblr account, she elaborated on the tennis court imagery as "a symbol of nostalgia" that embodied memories of her hometown. Lorde also elucidated that the track reflected the changes in her life at the moment, when she had ventured into a career in music.[35] She also took inspiration from "how superficial people can be" after having perceived the mechanism of the music industry.[36] Paul Lester from The Guardian opined that the song criticises the extravagant lifestyle of the rich and shares the same sentiment with "Royals" and "Million Dollar Bills" from The Love Club EP.[37] During the songwriting process, Lorde explained that she took an interest to the works of American photographer Gregory Crewdson due to his depictions of human life, suburbia and sense of loneliness.[38]
The best marks for this racquet were awarded to the services on which the racquet split the air with power on contact to allow them to reach their targets. However, the EZONE 98 (305 g) will not suit everyone. Some players will enjoy the more damped feel of the DR, while others will prefer the firmer, more powerful response offered by this new version.
Advanced players improve their performance through a number of accoutrements. Vibration dampeners may be interlaced in the proximal part of the string array for improved feel. Racket handles may be customized with absorbent or rubber-like materials to improve the players' grip. Players often use sweat bands on their wrists to keep their hands dry and head bands or bandanas to keep the sweat out of their eyes as well. Finally, although the game can be played in a variety of shoes, specialized tennis shoes have wide, flat soles for stability and a built-up front structure to avoid excess wear.
The standard ProCushion System consists of 1 to 2 coats of Acrylic Resurfacer, 3 coats of CushionMaster™ II, 2 coats of CushionMaster™ I, and 2 coats of CushionMaster™ Neutral Base with ColorPlus™ Pigment Dispersion. SportMaster Color Concentrate or the SportMaster ColorPlus™ System may be substituted for the CushionMaster™ Neutral Base tennis court surfaces. (This is the standard system installation. Custom levels of cushion can also be achieved by adding or removing layers. Contact a SportMaster representative for details.)

Most people I come across with want to achieve that level and you can too with just little bit of hard work. Setup a weekly routine in which you play tennis at least 3-4 times a week, give one day to doing some cardio or some light weight lifting to strengthen your core. Having a strong core is vital to your shots. If you have a dedicated hitting partner then its but if not then try joining a club that is not too heavy on the wallet. You will find like minded people who have the same objective as you and are looking for hitting partners. This has the added benefit of increasing your social circle.


This is key to improving in any sport or anything you want to do. Play regularly. Go to your tennis lessons and then play with a partner and practice every week. Your muscles need it for conditioning and muscle memory. Practice the skills you learn and you’ll see yourself improving week after week. A club is a great place to do this. While you’re at it, don’t forget to have fun!
One thing all test players could quickly agree on: The Burn FST 99 can be swung very fast. With all shots the club could be swung and maneuvered extremely fast. This way, we always got the club into the optimum stroke position, even with fast rallies. The comfort is also surprisingly high, considering that the racquet with a frame hardness of 72RA is actually rather hard.
The International Tennis Federation (ITF) conducts a junior tour that allows juniors to establish a world ranking and an Association of Tennis Professionals (ATP) or Women's Tennis Association (WTA) ranking. Most juniors who enter the international circuit do so by progressing through ITF, Satellite, Future, and Challenger tournaments before entering the main circuit. The latter three circuits also have adults competing in them. Some juniors, however, such as Australian Lleyton Hewitt and Frenchman Gaël Monfils, have catapulted directly from the junior tour to the ATP tour by dominating the junior scene or by taking advantage of opportunities given to them to participate in professional tournaments.
The Tennis Complex (6 courts) is located on the north-west side of campus just behind Dedeaux Baseball Field.  Courts are open for general use during Lyon Center operating hours, however, Athletics and Physical Education take priority during the times listed below.  Please note that courts are washed on Friday mornings and lights will remain on 30 minutes after Lyon Center closing.  Two courts have been newly resurfaced with sport court material. This multi-purpose surface allows individuals to play tennis, soccer, floor hockey, volleyball and basketball.
What an amazing time it would be to teach tennis lessons in Miami. As an ex college basketball player, and an advanced tennis student, I would love to teach some of the fundamentals of tennis to anyone who would like to play. Not only would it be a great chance to hit together, and have fun, but also a great way to get some exercise. Actually, my goal is to make it to the Olympics in 2016. But, why not make the most out of everything that it will take to get there? Let's play some tennis, and have a great time doing it, while making amazing friendships and lifelong memories! ... View Profile
To put it straight: With the Textreme Warrior series, Prince has achieved a truly impressive combination of power and control. All rackets in this series are really fun and can also be played at higher speeds. When the speed increases, it is the very good spin potential of these rackets that helps. Because otherwise our test players tended to overpower quickly
The rules of modern tennis have changed little since the 1890s. Two exceptions are that from 1908 to 1961 the server had to keep one foot on the ground at all times, and the adoption of the tiebreak in the 1970s. A recent addition to professional tennis has been the adoption of electronic review technology coupled with a point-challenge system, which allows a player to contest the line call of a point, a system known as Hawk-Eye.
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