Another benefit of post-tensioning is that contractors can build larger slabs using thinner concrete sections, and they don't have to install control joints which can interfere with play. "In order to build a reinforced concrete court that has the same structural capabilities as a post-tensioned court, we would have to install so much steel and concrete that the reinforced court would actually cost more," says Kolkmann. "Also, a reinforced court needs control joints, usually at a spacing of 10 to 15 feet, including in the playing area. Eventually these joints may widen, as well as any cracks that appear."
Tennis is an Olympic sport and is played at all levels of society and at all ages. The sport can be played by anyone who can hold a racket, including wheelchair users. The modern game of tennis originated in Birmingham, England, in the late 19th century as lawn tennis.[1] It had close connections both to various field (lawn) games such as croquet and bowls as well as to the older racket sport today called real tennis. During most of the 19th century, in fact, the term tennis referred to real tennis, not lawn tennis.
Tennis also became popular in France, where the French Championships dates to 1891 although until 1925 it was open only to tennis players who were members of French clubs.[24] Thus, Wimbledon, the US Open, the French Open, and the Australian Open (dating to 1905) became and have remained the most prestigious events in tennis.[25][26] Together these four events are called the Majors or Slams (a term borrowed from bridge rather than baseball).[27]
Learn the basics of tennis scoring. One player serves the ball per game. From the time the ball is served, one point is available to either player. The point is awarded when the ball goes out of bounds, hits the net, or is missed by a player. The game ends after one player has scored four points with a margin of at least two points over the loser. For example, a score of 4 - 2 means that the game is over, but a score of 4 - 3 means that the game must continue.[5]
We also slide the non-dominant hand from the throat down to the handle while we’re changing the grip. This somewhat complex move has to be practiced for a while so that it becomes quick and eventually completely subconscious. From there, we again let the racquet drop and fall behind us. Then we pull it through the familiar contact point and follow-through stages that we already mastered.
Muscle strain is one of the most common injuries in tennis.[79] When an isolated large-energy appears during the muscle contraction and at the same time body weight apply huge amount of pressure to the lengthened muscle, muscle strain can occur.[80] Inflammation and bleeding are triggered when muscle strain occurs, which can result in redness, pain and swelling.[80] Overuse is also common in tennis players of all levels. Muscle, cartilage, nerves, bursae, ligaments and tendons may be damaged from overuse. The repetitive use of a particular muscle without time for repair and recovery is the most common cause of injury.[80]
The International Tennis Federation has tested the typical ball speed for various court surfaces, and classifies them as slow, medium, or fast. Generally, a hard concrete surface—with no surfacing system applied—provides a fast speed of play. If that's not your preference or you want a more resilient surface to reduce the impact on your joints, an abundance of acrylic color coatings and cushioning systems are on the market that allow you to adapt the court surface to your style of play.

Begin with the grip. The most common grip in tennis is the eastern forehand; the eastern forehand grip is also the best choice as you learn to play tennis. Use it for your forehand drive and the majority of your shots. Place your hand flat on the racket strings, and then slide your hand down to the handle. Wrap your fingers around the racket. Your first finger should be forward slightly as if you were holding the trigger of a gun. Keep all tensions out of your fingers. The eastern forehand grip is often called the “shake hands” grip by those who have just begun to learn to play tennis, because, in essence, you are shaking hands with the racket. For most people, it is the preferred grip for serving — particularly, when you first learn to play tennis.

In 1913, the International Lawn Tennis Federation (ILTF), now the International Tennis Federation (ITF), was founded and established three official tournaments as the major championships of the day. The World Grass Court Championships were awarded to Great Britain. The World Hard Court Championships were awarded to France; the term "hard court" was used for clay courts at the time. Some tournaments were held in Belgium instead. And the World Covered Court Championships for indoor courts was awarded annually; Sweden, France, Great Britain, Denmark, Switzerland and Spain each hosted the tournament.[28] At a meeting held on 16 March 1923 in Paris, the title 'World Championship' was dropped and a new category of Official Championship was created for events in Great Britain, France, the United States, and Australia – today's Grand Slam events.[29][30] The impact on the four recipient nations to replace the ‘world championships’ with ‘official championships’ was simple in a general sense: each became a major nation of the federation with enhanced voting power and each now operated a major event.[31]


Here is a great racquet from a very reputable tennis equipment manufacturer. Wilson is a well-known name when it comes to quality tennis products, to say the least, and this good racquet does not disappoint. It features such things as grippy string technology that quickly dampens the energy of the ball as it strikes the racket so you can get better spin on your return shots. It is also ultra-lightweight and has a new class paint finish that gives it some style.
On 21 May 1881, the oldest nationwide tennis organization in the world[20] was formed, the United States National Lawn Tennis Association (now the United States Tennis Association) in order to standardize the rules and organize competitions.[21] The U.S. National Men's Singles Championship, now the US Open, was first held in 1881 at the Newport Casino, Newport, Rhode Island.[22] The U.S. National Women's Singles Championships were first held in 1887 in Philadelphia.[23]
Not all tennis racquets are meant to be used on all different kinds of court surfaces. You will have to pay attention to this when shopping for a new tennis racquet. It will probably not matter what tennis racquet you use on any surface if you are a novice tennis player but that is hardly the case if you are an intermediate or above tennis player.Some racquets are of such high quality that you can use them on any type of surface but others work best on specific types of tennis court surfaces. This will usually be noted either on the packaging description of the tennis racquet or you can most likely look it up on the manufacturer’s website too.
In standard play, scoring beyond a "deuce" score, in which both players have scored three points each, requires that one player must get two points ahead in order to win the game. This type of tennis scoring is known as "advantage scoring" (or "ads"). The side which wins the next point after deuce is said to have the advantage. If they lose the next point, the score is again deuce, since the score is tied. If the side with the advantage wins the next point, that side has won the game, since they have a lead of two points. When the server is the player with the advantage, the score may be called as "advantage in". When the server's opponent has the advantage, the score may be called as "advantage out". These phrases are sometimes shortened to "ad in" or "van in" (or "my ad") and "ad out" (or "your ad"). Alternatively, the players' names are used: in professional tournaments the umpire announces the score in this format (e.g. "advantage Nadal" or "advantage Williams").
Baseline Battler: This is top spin guru Rafael Nadal’s racket of choice. It has a very stiff body that allows for better ball feel on each hit and can help improve control for those looking to tighten up their game. Aero is still using their wing shaft design in conjunction with an 11.2oz weight for fast speed both from the back court and for quick exchanges at the net. It has a 100 square-inch head with a nice, big sweet spot which makes is good for players of any experience level. While you’ll be able to move the ball with precision, you can also really flatten it out. Even from deep in the back court you can rack up some fairly vicious speed to cut your opponent off at the knees. [Purchase: $194+]
I am a very well versed USPTA tennis pro. I provide tennis instruction at all levels and for all ages. Wether you are a beginner, intermediate, advance, recreatioinal, club or tournamnet player, I have the right lesson plan for you. I have taught tennis for over 25 years and taught a wide varierty of students. From public facilities and private clubs to high school and unniversities. Wether you are starting new, hit a plateu or simply want to improve your game, I will taylor your lesson plan specific to your needs. Classes can be given in either English or Spanish. ... View Profile

"The contractor the homeowner chooses should be aware of all the different surface types, speed of play, and the size and slope requirements for court construction," stresses Kolkmann. The contractor should also pay close attention to special considerations, he adds, such as the desired surface texture, the finish of the concrete required to ensure good bonding of the color coating, and provisions for fencing and net posts.
Outside Australasia, the single achieved modest commercial success. It peaked at number 78 on the Canadian Hot 100 and remained for five weeks on the chart.[61] The track earned platinum certification from Music Canada, which denotes shipments of 80,000 copies in the country.[62] The single had the similar position on the UK Singles Chart and was certified silver by the British Phonographic Industry for track-equivalent sales of 200,000 units, based on sales and streams.[63][64] It also entered the top 100 of the German Singles Chart, where it reached number 83.[65] Despite not entering the record chart of Norway, the song was certified platinum by IFPI Norway for exceeding sales of 10,000 units in the country.[66] In the US, "Tennis Court" debuted at number 71, which was also its highest placement, on the Billboard Hot 100 chart dated 19 October 2013.[67] The single spent 18 weeks on the chart and had sold 355,000 copies in the US by April 2014.[68][18] It also reached number nine on the Hot Rock Songs, a Billboard auxiliary chart.[69]
The Shreveport City Court consists of four elected judges and their support staff. The court comprises several divisions which provide the necessary support to the judges, the legal community, and the citizens of Shreveport in Ward 4. Shreveport City Court has jurisdiction over all violations of city ordinances and concurrent jurisdiction over state misdemeanor cases. The court also has jurisdiction over civil matters, evictions, and matters involving peace bonds.
Mark Beede is a USPTA, PTR, and ATPCA certified tennis coach, manager, and educator. Born and raised in Maine, USA, Beede received his undergraduate degree from Brandeis University and law degree from the University Of Maine School Of Law. After practicing law for sixteen years, Mark changed careers to tennis and moved to Hawaii to work with the USTA–Hawaii Pacific section and the Hawaii Pacific Tennis Foundation. Beede then moved to Istanbul, Turkey, to work as director of coaching education and special projects with Gavin Hopper at his international academy of professional players and elite juniors. Beede has a grown daughter and ... View Profile
Best for Beginners: All right, most beginners aren’t going to want to drop $200 on a racket, but if you want something that is very forgiving no matter what type of player you are or what type of player you want to become. The overall feel is very plush, though it bears a deceptively high stiffness rating. It’s friendly with spin and minimizes how many of your shots go rogue over the fence. It allows you to move from power hitting to finesse games with ease and gives you a chance to find what feels best without pressuring you in one direction or another. Especially kind to off-center hits the 99.5 square-inch head gives you plenty of real estate for while the 11.3 oz weight makes it good for quickdraws. [Purchase: $190]
Tennis racquets come in a very wide variety of price ranges, to say the least. You may want to set yourself a budget to help narrow down your choices because you will have so many of them. Do we find a correlation between the price of a tennis racquet and the quality of it? The answer here is absolutely but you have to be careful here too.In general, the higher the price a tennis racquet is the better quality that tennis racquet is because it most likely much innovative design features built into it. Be careful here too, though. Because things such as the tennis racquet brand or a tennis racquet that is designed by a famous player may up the price of a tennis racquet without it making the tennis racquet better than some lower priced models.
Help: Scoreboard offers live tennis scores for all major ATP, WTA, Challanger and ITF tournaments together with tennis grandslams. Get ATP, WTA tennis tournament brackets, set results and match details. Follow the entire tennis season live on Scoreboard – from Hopman Cup live scores, Australian Open and Wimbledon to US Open scores, ATP Masters and WTA Championships. Scoreboard.com tennis section offers real-time WTA and ATP scores live, latest ATP results, Fed Cup and Davis Cup live tennis scores.
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The decision to install a top-of-the-line concrete court is just the beginning, however. You also need to evaluate your site, determine the type of playing surface you want, choose a surfacing system, and even pick out a color scheme. The next step is to find a qualified, experienced contractor who can install the court you want at a fair price. Here are some of the basics you need to know before getting in the game.
After you’ve figured out what you need in a racquet is when the real fun starts! We carry a vast collection of the best tennis racquets available from brands like HEAD, Gamma, Dunlop, Babolat, Wilson, Yonex, E-Force, and more! You can demo many of our most popular racquets in-store or through our mail demo program, and we also offer racquet-restringing services!

We also slide the non-dominant hand from the throat down to the handle while we’re changing the grip. This somewhat complex move has to be practiced for a while so that it becomes quick and eventually completely subconscious. From there, we again let the racquet drop and fall behind us. Then we pull it through the familiar contact point and follow-through stages that we already mastered.

Keeping in mind that you will have to dedicate a lot of time each week with a private preferably to achieve this level. But if you have the money and mind to do this then you can do this no matter what age you essentially start at because you can play tournaments at any level except the pro ATP or WTA level because you need sponsors and dedicate time fully for that.
Modular tile systems are the newest cushioning option on the market and offer the benefits of easy snap-together installation, long service life, and minimal maintenance. These systems feature interlocking, 12-inch square tiles made of high-impact polypropylene. The tiles rest slightly above the base surface to allow for better drainage and eliminate puddling. The downside of this cushioned comfort is the cost, which can run as high as high as $3 per square foot installed (or over $21,000 for a 60 x 120-foot tennis court).
This discussion is very timely for me because not only is it helping me stabilize my game, my daughter is now six and showing interest in “Playing tennis.” When she was four and five that meant catching and sweeping the ball along the floor with a racket back and forth with me, and now it means gripping the child’ racket her aunt brought her with both hands and hitting FH on the soft coach’s ball I toss or hit softly to her. She is a natural leftie, and I showed her a LH grip with two hands, but often she uses the RH backhand grip instead, and I just let her go with it. What is amazing to me is how good her balance is and how well she steps in and rotates through the stroke, pulling the racket through. She is already an accomplished dancer and seems to understand how her body moves, and that clearly helps, but her synthesis of gripping, which she was taught, swinging, which she imitates, and rotating with balance is just natural.
The other type of tiebreaker Van Alen introduced is the "12-point" tiebreaker that is most familiar and widely used today. Because it ends as soon as either player or team reaches 7 points – provided that that player or team leads the other at that point by at least two points – it can actually be over in as few as 7 points. However, because the winning player or team must win by a margin of at least two points, a "12-point" tiebreaker may go beyond 12 points – sometimes well beyond. That is why Van Alen derisively likened it to a "lingering death", in contrast to the 9-point (or fewer) "sudden-death tiebreaker" that he recommended and preferred.
Tennis is a wonderful sport. It is a great exercise for both the mind and the body and sometimes critics say that it is all a mind sport. Unlike many other sports, all the responsibility to perform well is on you. If you are not in the right mindset you probably will not get very far. While I do agree with this statement, a great athletic body definitely helps more often than not. Players like Rafael Nadal have used their extremely well-built bodies to become legends, they work on their bodies as much as they work on their minds. 
Throughout most of tennis history, racquets were comprised of laminated wood with smaller heads of about 65 square inches. It was not until the late 1960s that steel and aluminum started to be used by professional players like Jimmy Connors. Since the late 1980s, graphite and carbon fiber are the main materials chosen for crafting racquets that are used by professional and amateur players alike. These racquet materials allow the frame of the racquet to remain lightweight but stiff enough for increased control and stability.
WILSON Pro Staff 97 ULS. Condition is Used 9.5 out of 10. Shipped with USPS Priority Mail. For sale is a lightly used Wilson Pro Staff 97 ULS. Head Size: 97 sq. in. / 625.81 sq. cm. Length: 27in / 68.58cm Strung Weight: 10.8oz / 303.34g Balance: 13.1in / 33.27cm / 3 pts HL Swingweight: 314 Stiffness: 67 Beam Width: 23mm / 23mm / 23mm / Composition: Graphite Power Level: Low-Medium Stroke Style: Medium-Full Swing Speed: Medium-Fast Racquet Colors: Black Grip Type: Wilson Synthetic String Pattern: 18 Mains / 16 Crosses Mains skip: 8T,10T,8H,10H One Piece No Shared Holes String Tension: 50-60 pounds
Not all tennis racquets are meant to be used on all different kinds of court surfaces. You will have to pay attention to this when shopping for a new tennis racquet. It will probably not matter what tennis racquet you use on any surface if you are a novice tennis player but that is hardly the case if you are an intermediate or above tennis player.Some racquets are of such high quality that you can use them on any type of surface but others work best on specific types of tennis court surfaces. This will usually be noted either on the packaging description of the tennis racquet or you can most likely look it up on the manufacturer’s website too.
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After this Incident 6 Month Later I injured my Left Ankle in The MRI Scan I found my ankle Ligament is tear so I visited the doctor After getting the report and checking my ankle doctor said you need to take rest couple of month after getting lot of ERP and NIDDLE THERAPY finally after 1.5 year later my ankle is now in that position so that I can play tennis.
Learn to play doubles tennis. Doubles tennis has two players on each side instead of one. You’ll use the wider court dimensions, but the rest of the scoring and rules remain the same. The big challenge for doubles tennis beginners is to learn how to interact with a teammate. Ask other tennis-playing friends to teach you the best strategies for doubles tennis.[23]
The song's lyrics address Lorde's newfound fame.[32][33] In an interview with Spotify in May 2013, Lorde explained that "Tennis Court" was inspired by her friends and daily life in her hometown Auckland, saying that the song was a summary of the events she witnessed during the previous months of her life.[34] On her Tumblr account, she elaborated on the tennis court imagery as "a symbol of nostalgia" that embodied memories of her hometown. Lorde also elucidated that the track reflected the changes in her life at the moment, when she had ventured into a career in music.[35] She also took inspiration from "how superficial people can be" after having perceived the mechanism of the music industry.[36] Paul Lester from The Guardian opined that the song criticises the extravagant lifestyle of the rich and shares the same sentiment with "Royals" and "Million Dollar Bills" from The Love Club EP.[37] During the songwriting process, Lorde explained that she took an interest to the works of American photographer Gregory Crewdson due to his depictions of human life, suburbia and sense of loneliness.[38]

The Royal Tennis Court later came to be revered around the first anniversary of 20 June 1789, a decisive date in the history of France and of democracy. In 1790, a bronze plaque bearing the text of the oath was presented to the National Assembly and then taken in a procession to Versailles and put up facing the entrance to the Real Tennis room. Originally a royal sports and entertainment room, it became home to a temple to the memory of the abolition of the monarchy. It was soon neglected, however, and became a national asset in 1793. In the absence of any maintenance, it was closed to the public five years later.
Muscle strain is one of the most common injuries in tennis.[79] When an isolated large-energy appears during the muscle contraction and at the same time body weight apply huge amount of pressure to the lengthened muscle, muscle strain can occur.[80] Inflammation and bleeding are triggered when muscle strain occurs, which can result in redness, pain and swelling.[80] Overuse is also common in tennis players of all levels. Muscle, cartilage, nerves, bursae, ligaments and tendons may be damaged from overuse. The repetitive use of a particular muscle without time for repair and recovery is the most common cause of injury.[80]
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There is a wide variety of racket designs, although the badminton racket size and shape are limited by the Laws. Different rackets have playing characteristics that appeal to different players. The traditional oval head shape is still available, but an isometric head shape is increasingly common in new rackets. Various companies have emerged but Yonex of Japan and Li-Ning of China are the dominant players in the market. The majority of top tournaments are sponsored by these companies. Every year new technology is introduced by these companies but predominantly, all rackets are made of carbon graphite composite.
In doubles, service alternates between the teams. One player serves for an entire service game, with that player's partner serving for the entirety of the team's next service game. Players of the receiving team receive the serve on alternating points, with each player of the receiving team declaring which side of the court (deuce or ad side) they will receive serve on for the duration of the set. Teams alternate service games every game.
For sure you can never go wrong purchasing any of the models we did tennis racquet reviews on in this article. They feature such things as excellent racquet grip size, large sweet spots and they also have many advanced technologies used in their construction. If you don’t like any of those models, then you should refer to the handy buying guide to help you in your new tennis racquet selection process.
For right-handed players, the backhand is a stroke that begins on the left side of their body, continues across their body as contact is made with the ball, and ends on the right side of their body. It can be executed with either one hand or with both and is generally considered more difficult to master than the forehand. For most of the 20th century, the backhand was performed with one hand, using either an eastern or a continental grip. The first notable players to use two hands were the 1930s Australians Vivian McGrath and John Bromwich, but they were lonely exceptions. The two-handed grip gained popularity in the 1970s as Björn Borg, Chris Evert, Jimmy Connors, and later Mats Wilander and Marat Safin used it to great effect, and it is now used by a large number of the world's best players, including Rafael Nadal and Serena Williams.[77]
Weights of a racket also vary between 7 ounces (200 g) unstrung and 12.6 ounces (360 g) strung. Until the 1980s, rackets weighted at "medium" were produced. "Heavy" rackets were produced during the height of the wood era (e.g. the 1960s), very sparingly. The "medium" weight is heavier than any of the rackets produced since it was discontinued by companies. Many professionals added weight to their rackets to improve stability. Many continue to do so. Pete Sampras added lead tape to make his racket have a 14 ounces (400 g) weight and Venus Williams is known for using a frame modified to be quite heavy, in terms of the recent times average. By contrast, Andy Roddick surprised many when he said he used a stock Pro Drive series model, series of racket which was light when compared with the rackets used by most top professionals. In both recreational and professional tennis, the trend has been away from heavy rackets and toward lighter rackets, despite the drawbacks from light rackets, such as increased twisting. Lawn tennis rackets originally flared outward at the bottom of the handle to prevent slippage. The rounded bottom was called a bark bottom after its inventor Matthew Barker. But by 1947, this style became superfluous.[clarification needed] More mass gives rackets "plow through", momentum that continues once the player has managed to get the racket into motion and which is more resistant to stoppage from the ball's momentum. This can give the perception that the racket produces shots with more power, although this is complicated by the typically slower stroke production. Higher mass typically involves a slower swing but more energy to execute the swing. More mass also provides more cushioning against ball impact shock, a source of injuries such as tennis elbow. However, high racket mass can cause fatigue in the shoulder area. Typically, it is safer for the body to have higher mass. More mass, additionally, provides more stability. It makes the racket more resistant to twisting forces and pushback. The drawbacks are that heavier rackets have lower maneuverability (reducing reaction time) and require more energy to move. As a racket gets heavier, the player finds it increasingly difficult to do fast reaction shots such as quick volleys and returns of serve. However, the additional mass can help with return of serve, in particular, by making the racket much more resistant to twist from a high-powered service. Light rackets have the additional drawback of making it easier for beginning players to use inappropriate wrist-dominant strokes, which often leads to injury. This is because poor stroke mechanics can be much easier to produce with a lightweight racket, such as in using one's wrist to mostly swing the racket. An extremely typical mistake beginning players make is to choke up heavily on the racket (to try to compensate for twist from a light racket, as well as too high racket angle upon impact) and use the wrist too much. The only professional well-known player to have had success with a strongly choked-up grip is Zina Garrison.

Learn to play doubles tennis. Doubles tennis has two players on each side instead of one. You’ll use the wider court dimensions, but the rest of the scoring and rules remain the same. The big challenge for doubles tennis beginners is to learn how to interact with a teammate. Ask other tennis-playing friends to teach you the best strategies for doubles tennis.[23]


Another theory is that the scoring nomenclature came from the French game jeu de paume (a precursor to tennis which initially used the hand instead of a racket). Jeu de paume was very popular before the French Revolution, with more than 1,000 courts in Paris alone. The traditional court was 90 ft (pieds du roi) in total with 45 ft on each side. When the server scored, he or she moved forward 15 ft. If the server scored again, he or she would move another 15 ft. If the server scored a third time, he or she could only move 10 ft closer.[7]
Choosing the right tennis racquet can help you play your best on the court. No matter what type of player you are, there are racquets of all shapes and sizes, and one is sure to match your needs and help you to take your gameplay to the next level. You can find a range of new, used, and pre-owned tennis racquets on eBay that you'll be excited to carry onto the court, including ones from brand names such as Babolat, Wilson, Prince, and Head.
Not all tennis racquets are meant to be used on all different kinds of court surfaces. You will have to pay attention to this when shopping for a new tennis racquet. It will probably not matter what tennis racquet you use on any surface if you are a novice tennis player but that is hardly the case if you are an intermediate or above tennis player.Some racquets are of such high quality that you can use them on any type of surface but others work best on specific types of tennis court surfaces. This will usually be noted either on the packaging description of the tennis racquet or you can most likely look it up on the manufacturer’s website too.
Points are counted using ordinary numbering. The set is won by the player who has scored at least seven points in the tiebreak and at least two points more than their opponent. For example, if the score is 6 points to 5 and the player with 6 points wins the next point, they win the tiebreak (7 points to 5), as well as the set (7 games to 6). If the player with 5 points wins the point instead (for a score of 6–6), the tiebreak continues and cannot be won on the next point (7–6 or 6–7), since no player will be two points ahead. In the scoring of the set, sometimes the tiebreak points are shown as well as the game count, e.g., 710–68. Another way of listing the score of the tiebreak is to list only the loser's points. For example, if the set score is listed as 7–6(8), the tiebreak score was 10–8 (since the 8 is the loser's score, and the winner must win by two points). Similarly, 7–6(3) means the tiebreak score was 7–3.
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Help: Flash Score tennis live scores offer live tennis scores for over 2000 ATP, WTA and Challenger tournaments, providing also WTA and ATP rankings, ATP Race to London standings, final tennis results and tournament draws - all draw tabs are being updated within minutes after a live-followed tennis match has ended. With a single click away you can see who plays whom and in what round. Tennis livescore updates live, you don't need to refresh the livescore page. Follow all (not only major tournaments like Australian Open, French Open, Wimbledon and US Open) ATP/WTA tournaments live!

In doubles, service alternates between the teams. One player serves for an entire service game, with that player's partner serving for the entirety of the team's next service game. Players of the receiving team receive the serve on alternating points, with each player of the receiving team declaring which side of the court (deuce or ad side) they will receive serve on for the duration of the set. Teams alternate service games every game.
Ego/fear=childISH and constrictive. Playful is ChildLIKE allows freedom from ego which results in ease and natural power. The adult self can choose when to let go. When and where it is safe. A tennis court is a safe universe with lines and rules. Those rules allow play without anxiety. Embrace the parameters and have fun. You’ve already won the hardest part and it works! (OK..I still swear my arse off, in a garbled language somewhere between a Glasgow dockyard and Babylon when I miss, but that’s fun too).
The referee, who is usually located off the court, is the final authority about tennis rules. When called to the court by a player or team captain, the referee may overrule the umpire's decision if the tennis rules were violated (question of law) but may not change the umpire's decision on a question of fact. If, however, the referee is on the court during play, the referee may overrule the umpire's decision (This would only happen in Davis Cup or Fed Cup matches, not at the World Group level, when a chair umpire from a non-neutral country is in the chair).[59]
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