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Heavy Hitter: It should not be a shock that Roger Federer’s racket of choice is one that only a true surgeon of the court can use effectively. It has both a postage stamp-sized 90 square-inch head and a 12.6oz body that will feel like swinging a hammer to the uninitiated. The reason for the added weight is basalt graphite placed in the handle. It gives experts a better feel for the ball and helps counter-weight for really deep, powerful swings meant to stick the ball in the chain-link. Using this will feel like jumping into the deep end of the pool, but if you can master it, you can use anything. Net fighters and spin doctors will both have a lot of difficulty doing battle at the net while back court clubbers will find it to be a deadly weapon. [Purchase: $159+]
A volley is a shot returned to the opponent in mid-air before the ball bounces, generally performed near the net, and is usually made with a stiff-wristed punching motion to hit the ball into an open area of the opponent's court. The half volley is made by hitting the ball on the rise just after it has bounced, also generally in the vicinity of the net, and played with the racket close to the ground.[78] The swinging volley is hit out of the air as the player approaches the net. It is an offensive shot used to take preparation time away from the opponent, as it returns the ball into the opponent's court much faster than a standard volley.
From 'No advantage'. Scoring method created by Jimmy Van Alen. The first player or doubles team to win four points wins the game, regardless of whether the player or team is ahead by two points. When the game score reaches three points each, the receiver chooses which side of the court (advantage court or deuce court) the service is to be delivered on the seventh and game-deciding point. Utilized by World Team Tennis professional competition, ATP tours, WTA tours, ITF Pro Doubles and ITF Junior Doubles.[57][58]
One of the many types of affordable racquets available to you is a junior tennis racquet. These are designed primarily for younger players, and they come in relatively small sizes in order to accommodate these players. It's never too early to start learning and practicing tennis, and with junior racquets, people of all ages can get in on the fun. Not only are these items short in length, but they are also comprised of lightweight materials that allow for smooth, maneuverable motions when swinging. These racquets typically range in size from 19 inches to 26 inches. Even though these tennis items are meant to be used by younger players, a junior tennis racquet can be used by anyone who prefers the feel of a smaller racquet.
Without a doubt, tennis is a sport that requires a good amount of skill and athletic ability to play well. You need to have quick feet, strong arms and well above average hand-eye coordination if you are going to excel at it. Talent alone is not enough to get you to the top of the sport. You also need good equipment and obviously, one of the most important pieces of equipment is your tennis racquet. We wrote this article to help you learn how to pick out the best tennis racquet for your style of game. It includes not only a buying guide but also quality tennis racquet reviews.
But it’s not all downside, emotionally, a reckoning with limits and failure, that I’m feeling when I’m playing with Kirill. I have improved, and am proud of that. Being able to spend a couple of hours each week playing with a gifted athlete — and a natural teacher — is gratifying in and of itself. There is also, for instance, the patience I feel at times — patience, finally, as I near 60 — when Kirill and I are rallying for 8 or 9 or 12 or 15 shots. He has a way of sensing when I have found a rhythm (he has told me as much) and he will start hitting with more pace, and I will feed off it, and then he will alter his shots — topspin, flat, slice — to make me take the ball in different strike zones, high to low. And as I at once concentrate but do not overthink; move quickly but without restless tension; and am neither consumed with winning the rally nor anxious about losing it, I am as serene in a moment as I have ever been or am likely to be.
If I had come too late to tennis to get very good, or for the game to play a role in who I am, there are experiences and sensations it has been providing me while I’m on the court that are new and surprising. I feel helpless when I tire and lose focus — focus has never been an issue for me. I get angry with myself at times while playing, Andy Murray angry, though I have never gone so far as to repeatedly slap my forehead with my palm. I think you have to be really good to get away with that.
"Tennis Court" received positive reviews from music critics, with some highlighting the song's production and lyrical content. The single was a commercial success in Oceania, reaching number one in New Zealand and number 20 in Australia. It received platinum certification in Canada, double platinum certification in New Zealand and triple platinum certification in Australia. "Tennis Court" achieved modest chart success throughout Europe and North America, entering at low-tier positions on charts in Canada, Germany, the UK and the US. Joel Kefali directed the song's accompanying music video, a one shot in which Lorde stares to the camera throughout. "Tennis Court" was included on the set list of Lorde's Pure Heroine Tour (2013–14).
The David Ensignia Tennis Academy (DETA) program is custom designed to meet the tennis players optimal potential.  Understanding the current stages in your career, we at the David Ensignia Tennis Academy, have built a program that will successfully take your game to the next level and will prepare you for the challenges you'll face on the road to success.   In order to develop these results, we have employed a group of coaches and trained professionals who will help in your development, both on and off the court.  This group will include: a professional coaching staff, physical trainers, and psychologists.  Each ... View Profile
It’s also important to consider the size and shape of the racquet head. Oversized and mid-plus sized heads have larger sweet spots, making it easier to hit the ball with power, while smaller head sizes allow for greater control. Tear-drop shaped heads also provide a larger sweet spot, while traditional oval heads are valued for their feel and control.

I focus on the student ability to improve skills in the court by having constant repetitions of drills. I also make the lesson more attractive for the students by playing with them and make them experience real game practice.  I structure my lessons with short warm up continued by certain amount of drills and finally different games applied to different situations of the game. 
Many players around the world struggle to get their body weight going into the serve and don’t use their back leg to help them generate extra power on the serve but also balance the body once they land. By kicking back your right leg (left leg if left handed) when you land onto your front foot, you are helping the body to balance and that extra push from the ground during the upward phase on the swing will help you generate extra power on the tennis serve.
A serve (or, more formally, a "service") in tennis is a shot to start a point. The serve is initiated by tossing the ball into the air and hitting it (usually near the apex of its trajectory) into the diagonally opposite service box without touching the net. The serve may be hit under- or overhand although underhand serving remains a rarity.[73] If the ball hits the net on the first serve and bounces over into the correct diagonal box then it is called a "let" and the server gets two more additional serves to get it in. There can also be a let if the server serves the ball and the receiver isn't prepared.[74] If the server misses his or her first serve and gets a let on the second serve, then they get one more try to get the serve in the box.
To ensure a winning installation, your backyard tennis court project should adhere to the playbook of good slab construction. ASBA offers detailed construction guidelines for both reinforced concrete and post-tensioned sport court surfaces, including recommendations for site preparation, subsurface and surface drainage, and concrete proportioning and mixing.
Popular lawn tennis rackets vary primarily in length, weight, balance point, stiffness, beam thickness, string pattern, string density, and head size. They generally conform to unofficial standards that differ from past rackets. Currently, almost all adult rackets produced by companies such as Prince Sports, Yonex, Wilson, Babolat , Dunlop Sport, Head, Tecnifibre, and Völkl are made from a graphite composite. Those made from wood (the original racket frame row material), steel, fiberglass, aluminium are considered obsolete, although those materials are technically legal for play. Inexpensive rackets often have poor performance characteristics such as excessive flexibility and inadequate weight. No recent manufacturers use single-throated beams, although Prince tried to reintroduce the single throat design in the 1990s: the only professional who used one was Mirjana Lučić. Braided graphite rackets were considered high-end until recently and molded rackets have been the norm for some time. Molding is less expensive to manufacture and offer high stiffness. Dunlop started the transition away from aluminum based frames and popularised graphite-based racquets. Especially the Dunlop Max 200G model, once used to great effect by Steffi Graf and John McEnroe set the tone. Graphite-composite rackets are today's industry standard in professional tennis.

Moving, always moving, and all the time thinking and checking off: Maintain the continental grip, the base knuckle of the index finger of my left hand resting on the bevel one notch counterclockwise from the racket handle’s high noon. (Check.) Keep the racket in front and the racket head up. (Check.) Knees slightly bent. (Check.) Turn sideways quickly, and punch with your shoulder, don’t swing; and tighten your grip at the moment the ball is about to hit the strings.


4. Most adults do not develop motor skills any more in separate training sessions. Even worse, some engage in fitness and similar health and wellness exercises that develop strength through isotonic exercises (lifting weights, pulling cords, etc.) rather than dynamic exercises like throwing medicine balls or situations where footwork, dynamic balance, and dynamic force are developed (soccer, volleyball, etc.).
Before hiring a local contractor to build your play court, ask plenty of questions and do your research. Tennis court construction is a highly specialized field, so it's important to find a contractor with extensive experience. Kolkmann recommends using someone who is an active member of ASBA, with at least 15% to 20% of annual business devoted to designing and constructing sport surfaces. (ASBA has a searchable database of certified builder members.)
The drill went like this: He began feeding balls to me, rapidly, 20 or so a minute, to my left, to my right. They arrived close to my body at first, then farther away, then farther and harder. At the moment his racket was about to make contact with the ball, I did my split step, a reaction maneuver that entails hopping in place, spreading my legs shoulderwide and landing on my toes, ready. I stepped toward the net, taking the coming ball out of the air with a volley. Then I backpedaled once more to the T, volleying forehand, then backhand, forehand, backhand, on and on for three, four minutes — an eternity.
"Australian doubles", another informal and unsanctioned form of tennis, is played with similar rules to the Canadian doubles style, only in this version, players rotate court position after each game. As such, each player plays doubles and singles over the course of a match, with the singles player always serving. Scoring styles vary, but one popular method is to assign a value of 2 points to each game, with the server taking both points if he or she holds serve and the doubles team each taking one if they break serve.
To ensure a winning installation, your backyard tennis court project should adhere to the playbook of good slab construction. ASBA offers detailed construction guidelines for both reinforced concrete and post-tensioned sport court surfaces, including recommendations for site preparation, subsurface and surface drainage, and concrete proportioning and mixing.
"Tennis Court" received positive reviews from music critics, with some highlighting the song's production and lyrical content. The single was a commercial success in Oceania, reaching number one in New Zealand and number 20 in Australia. It received platinum certification in Canada, double platinum certification in New Zealand and triple platinum certification in Australia. "Tennis Court" achieved modest chart success throughout Europe and North America, entering at low-tier positions on charts in Canada, Germany, the UK and the US. Joel Kefali directed the song's accompanying music video, a one shot in which Lorde stares to the camera throughout. "Tennis Court" was included on the set list of Lorde's Pure Heroine Tour (2013–14).
A few heavy hitters like their tennis racquets to be a little top heavy so they generate more power when hitting a ball but that is usually the exception as opposed to the rule. In general, it is usually best to start out with a tennis racquet that is balanced; this is especially true if you are a novice player. A balanced racquet will give you a little more control as you swing at and strike a tennis ball.Things that can throw a tennis racquet’s balance off are such things as an oversized racquet head, extra padding on a handle and innovative racquet designs that purposely redistribute weight to a specific area. So be aware of this when you are shopping for your new tennis racquet.
The players (or teams) start on opposite sides of the net. One player is designated the server, and the opposing player is the receiver. The choice to be server or receiver in the first game and the choice of ends is decided by a coin toss before the warm-up starts. Service alternates game by game between the two players (or teams). For each point, the server starts behind the baseline, between the center mark and the sideline. The receiver may start anywhere on their side of the net. When the receiver is ready, the server will serve, although the receiver must play to the pace of the server.
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Even your choice of shoes, socks, and other clothing are important considerations when you learn to play tennis. As opposed to running shoes, tennis shoes are made to withstand side-to-side movement. They should have a herringbone tread for longer lasting protection and grip. Socks should be thick and able to absorb sweat, thereby preventing infections such as athlete’s foot. Generally, tennis clothing is white, a color chosen to best reflect the sun and keep the player cooler. (Wear the appropriate gear even when just beginning to learn to play tennis!)
I have been teaching Tennis for over 30 years.Started playing from I was 11 years old in Jamaica, at 13 was under 14 & 16 Champion, was Junior Caribbean Open Champion. Competed in Orange Bowl in 1972 Competed in Junior Wimbledon in 1973 Won the Edgar Redwin Sportsmanship Award over several years. Youngest Ever All Jamaica Ladies Open Champion at 15. Also won Caribbean Ladies Open Champion in Singles, Doubles & Mixed Doubles. Was Coached by Harry Hopman ,traveled extensively on The WTA Tour competing on the "Avon Circuit," in the " French, Wimbledon & US Open Grand Slam Events." Played U.S. Clay Courts as well as Open events in Hong K ... View Profile
Help: Live scores service on FlashScores.co.uk offers tennis live scores, final results and tennis information from Australian Open, Wimbledon, US Open , Davis Cup and 2000+ ATP, WTA and ITF tennis competitions over the world. FlashScores.co.uk website offers live scores, final results, tournament draws, match summary, odds comparison and H2H stats. FlashScores.co.uk Live Centre (available for major tennis tournaments) provides detailed statistics (aces, double faults, serve percentage, break points) and match history point by point.
The stiffest graphite racket that has been sold is the Prince More Game MP, which is rated at 80 RA on the industry-standard Babolat measuring equipment. The Prince More series used two pieces (a top side and bottom side of the racket, or a left side and a right side) and no grommet strip. Prince had briefly used a design without a grommet strip in an early version of its "original" graphite oversize. The most famous user of a More series racket was Martina Navratilova, who returned to play doubles in her 40s, using a Prince More Control DB (a midplus) for her initial wins in the mixed doubles at Wimbledon and the Australian Open with Leander Paes. She had used the stiffer More Game MP prior. Navratilova later switched to a design by Warren Bosworth (the founder of Bosworth Tennis) which had a customized asymmetric grip and an unusual geometric head shape. Stiffer rackets typically offer more power and control at the expense of increased ball shock, which can lead to injury or tennis elbow aggravation. Typically, power and control are at odds. However, in the case of stiff rackets, less energy is dissipated by the racket deforming, transmitting it back to the ball. Control is improved because there is less deformation. However, a player's overall power level may decrease due to the need to moderate ball striking effort to reduce discomfort and even injury. Although known as a hard hitter in her younger years, in her 40s she was known more as a precision player who used finesse (and especially tactics) more than power. In fact, the last doubles partner she won a major with in mixed, Bob Bryan, remarked on how slow her serve was, despite how effective she was on the court. Navratilova also used string that was much softer than what anyone else on tour used (thick uncoated natural gut), to help compensate for the stiffness of her racket. The vastly higher injury rate in tennis (when compared with the wood era) is, in part, due to the increase in stiffness, both of the racket and of the strings.
First of all I want to let you know how much I enjoy your web page. Great job. Secondly I want to talk about your thoughts on the “perfect technique.” In your Roger Federer video you show how he uses a lot of different stances, not stepping through and things like that and is able to still make great shots. Then you also mention that the way he swings the racquet at contact in all of these examples is why he plays so good. In my opinion it IS because he has practiced the “perfect technique” so much that when he is put into those difficult situations he is able to bring the racquet through the ball the correct way all the time. Because regardless of what your body does your arm still has to produce the shot. All the other stuff like tack back, follow through and stepping through are just helpers to be more consistent. The way I teach my students is to “never change your stroke through the ball no matter how out of position you get.” Can you do this 100% of the time? No, but when you make THAT effort you will be amazed at how well it improves their footwork effort.
The concrete slab should be placed at a thickness of at least 4 inches, or 5 inches if subject to repeated freeze/thaw cycles. Munson's post-tensioned slabs are a minimum of 5 inches thick, with the post-tensioning cables spaced 3 feet apart. Before installing the slab, Munson lays down two layers of 10-mil polyethylene sheeting to reduce drag as the slab shrinks upon curing and to serve as a moisture-vapor barrier.
In the U.S. in 1874 Mary Ewing Outerbridge, a young socialite, returned from Bermuda with a sphairistikè set. She became fascinated by the game of tennis after watching British army officers play.[18] She laid out a tennis court at the Staten Island Cricket Club at Camp Washington, Tompkinsville, Staten Island, New York. The first American National championship was played there in September 1880. An Englishman named O.E. Woodhouse won the singles title, and a silver cup worth $100, by defeating Canadian I. F. Hellmuth.[19] There was also a doubles match which was won by a local pair. There were different rules at each club. The ball in Boston was larger than the one normally used in New York.
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