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Hit the ball with an “up and over” action as if you were throwing the racket at it — and, after hitting the ball, follow through with your swing. This follow through will propel you forward into the court, prepared to hit the returned shot. Good! You’re progressing well in your efforts to learn to play tennis! If you’re unhappy with your serve — perhaps even miss the ball when you swing — don’t worry; this is common when you first learn to play tennis.

Sloping and drainage. Proper slope of the subgrade is critical to allow water drainage away from the court. The ground should be reasonably level, preferably on the same plane or higher than adjacent land. (The ASBA advocates a finished subgrade 4 to 6 inches above the surrounding ground.) If your site has a high water table, you may also need to install an underground drainage system. Options include French drains, properly graded gravel-filled trenches, geocomposites, and perforated drain lines surrounded with stone.
^ Jump up to: a b "Grays of Cambridge: History" Archived 2011-07-06 at the Wayback Machine - makers of rackets and founded in 1855 by Henry John Gray, the Champion Racquets Player of England. "In those days, the rackets were made from one piece English ash, with a suede leather grip and natural gut. ... The 1980s witnessed a period of re-structuring and consolidation. The Cambridge racquets factory was forced to close in face of the move to graphite rackets, and production was moved to the Far east."

Another benefit of post-tensioning is that contractors can build larger slabs using thinner concrete sections, and they don't have to install control joints which can interfere with play. "In order to build a reinforced concrete court that has the same structural capabilities as a post-tensioned court, we would have to install so much steel and concrete that the reinforced court would actually cost more," says Kolkmann. "Also, a reinforced court needs control joints, usually at a spacing of 10 to 15 feet, including in the playing area. Eventually these joints may widen, as well as any cracks that appear."
4. Most adults do not develop motor skills any more in separate training sessions. Even worse, some engage in fitness and similar health and wellness exercises that develop strength through isotonic exercises (lifting weights, pulling cords, etc.) rather than dynamic exercises like throwing medicine balls or situations where footwork, dynamic balance, and dynamic force are developed (soccer, volleyball, etc.).
Badminton rackets are light, with top quality rackets weighing between about 70 and 95  grams (with guts ). Modern rackets are composed of carbon fiber composite (graphite reinforced plastic), which may be augmented by a variety of materials. Carbon fiber has an excellent strength to weight ratio, is stiff, and gives excellent kinetic energy transfer. Before the adoption of carbon fiber composite, rackets were made of wood to their excessive weight and cost.
Best for Beginners: All right, most beginners aren’t going to want to drop $200 on a racket, but if you want something that is very forgiving no matter what type of player you are or what type of player you want to become. The overall feel is very plush, though it bears a deceptively high stiffness rating. It’s friendly with spin and minimizes how many of your shots go rogue over the fence. It allows you to move from power hitting to finesse games with ease and gives you a chance to find what feels best without pressuring you in one direction or another. Especially kind to off-center hits the 99.5 square-inch head gives you plenty of real estate for while the 11.3 oz weight makes it good for quickdraws. [Purchase: $190]

The referee, who is usually located off the court, is the final authority about tennis rules. When called to the court by a player or team captain, the referee may overrule the umpire's decision if the tennis rules were violated (question of law) but may not change the umpire's decision on a question of fact. If, however, the referee is on the court during play, the referee may overrule the umpire's decision (This would only happen in Davis Cup or Fed Cup matches, not at the World Group level, when a chair umpire from a non-neutral country is in the chair).[59]
For length, 21 to 26 inches (53 to 66 cm) is normally the junior racket range, while 27 inches (69 cm) is for stronger more physically-mature players. Some are also available at lengths of 27.5 to 29 inches (70 to 74 cm). The Gamma Big Bubba was produced with a 32 inches (81 cm) length but it is no longer legal in that length. Gamma responded by changing the length of the grip portion of the racket, to continue sales. The length restriction was based on the concern that such long rackets would make the serve too dominant, but that concern has never been objectively supported with testing. Moreover, some players, such as John Isner, are much taller and have longer arms than average professionals (and especially low stature ones), giving them a much larger advantage in terms of height for the service than is possible with several inches of racket length. This makes the length restriction more questionable. Finally, the professionals who nearly always choose to use the longest rackets typically choose them because they use two-handed groundstrokes for both forehand and backhand, using the extra length to improve their reach. An example is Marion Bartoli. As this type of player is not dominant in the sport, or even close to being average in terms of per capita representation, the length restriction seems even more unnecessary. Despite Prince's attempt to market longer length "longbody" rackets in the 1990s, standard length remains the overwhelming choice of players, further negating the argument in favor of the length restriction. When most players who choose to use a longer racket than 27 inches (69 cm) choose one, they typically only use a 27.5 inches (70 cm) model, rather than one approaching 30 inches (76 cm). Longer rackets were introduced by Dunlop[10]
On 7 June 2013, Universal Music Group released "Tennis Court" for digital download as Lorde's second single following "Royals" in Australia and New Zealand, where Lorde's cover of The Replacements' 1985 song "Swingin Party" serves as the B-side.[9][10] On the same day, an EP of the same name was released digitally throughout Europe. The EP contains three additional tracks—"Swingin Party", "Biting Down" and "Bravado"—all of which were previously included on The Love Club EP.[11] On 22 July, the EP was released as a 10-inch vinyl in the UK by Virgin EMI Records.[12] "Tennis Court" was later included as the opening track on Lorde's debut studio album Pure Heroine, released on 27 September 2013.[13]
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Before heading to a court, make sure that you’ve read our rules and regulations. Follow our permit rules, wear smooth-sole tennis shoes, and use a maximum of six tennis balls on each court. Most courts are open from 8:00 a.m. to dusk, except at Central Park where courts open at 7:00 a.m. and Randall's Island where courts open at 7:00 a.m. and close at 7:00 p.m.
I spent a year having lessons with one pro, then another. It wasn’t working out. I realized I wanted not just instruction but a relationship — someone I was not only going to learn from but also talk with, or talk at, anyway, about all this stuff that might have been about tennis but was probably about a lot of other things. I was about to give up.
This is Kirill’s twice-a-week way of reminding me, however inadvertently, that I started playing tennis too late. Footwork is key to tennis, and taking short strides as you are approaching the ball sets in place the underpinnings of everything that might lead to a good shot. Short steps allow one to be neither too close to nor too far astride the ball. But short steps are not what you learn when you spend your childhood playing football and baseball and basketball.
This discussion is very timely for me because not only is it helping me stabilize my game, my daughter is now six and showing interest in “Playing tennis.” When she was four and five that meant catching and sweeping the ball along the floor with a racket back and forth with me, and now it means gripping the child’ racket her aunt brought her with both hands and hitting FH on the soft coach’s ball I toss or hit softly to her. She is a natural leftie, and I showed her a LH grip with two hands, but often she uses the RH backhand grip instead, and I just let her go with it. What is amazing to me is how good her balance is and how well she steps in and rotates through the stroke, pulling the racket through. She is already an accomplished dancer and seems to understand how her body moves, and that clearly helps, but her synthesis of gripping, which she was taught, swinging, which she imitates, and rotating with balance is just natural.

The four Grand Slam tournaments are considered to be the most prestigious tennis events in the world. They are held annually and comprise, in chronological order, the Australian Open, the French Open, Wimbledon, and the US Open. Apart from the Olympic Games, Davis Cup, Fed Cup, and Hopman Cup, they are the only tournaments regulated by the International Tennis Federation (ITF).[82] The ITF's national associations, Tennis Australia (Australian Open), the Fédération Française de Tennis (French Open), the Lawn Tennis Association (Wimbledon) and the United States Tennis Association (US Open) are delegated the responsibility to organize these events.[82]
Lorde performed "Tennis Court" at the 2014 Billboard Music Awards in May.[81] The following month, she performed a medley of "Tennis Court" and "Team" at the 2014 MuchMusic Video Awards.[82] Lorde also performed the song during several music festivals, including the Coachella Valley Music and Arts Festival in Indio, California,[83] the Laneway Festival in Sydney,[84] Lollapalooza Brazil in Sao Paulo.[85] At the Lollapalooza Festival in Grant Park, Chicago on 1 August 2014, she performed the track among other songs from Pure Heroine. Billboard picked Lorde's performance as the fifth best of the festival.[86] Rolling Stone deemed her set list the highlight of the event, writing that "She danced like she was trying to fling her arms off her body, but just as with her voice, the sense that she was in absolute possession of her abilities never waned. She nailed every stomp and every note — but it was clearly fueled by passion, not perfection".[87]
The song's lyrics address Lorde's newfound fame.[32][33] In an interview with Spotify in May 2013, Lorde explained that "Tennis Court" was inspired by her friends and daily life in her hometown Auckland, saying that the song was a summary of the events she witnessed during the previous months of her life.[34] On her Tumblr account, she elaborated on the tennis court imagery as "a symbol of nostalgia" that embodied memories of her hometown. Lorde also elucidated that the track reflected the changes in her life at the moment, when she had ventured into a career in music.[35] She also took inspiration from "how superficial people can be" after having perceived the mechanism of the music industry.[36] Paul Lester from The Guardian opined that the song criticises the extravagant lifestyle of the rich and shares the same sentiment with "Royals" and "Million Dollar Bills" from The Love Club EP.[37] During the songwriting process, Lorde explained that she took an interest to the works of American photographer Gregory Crewdson due to his depictions of human life, suburbia and sense of loneliness.[38]
In Tennis: A Cultural History, Heiner Gillmeister reveals that on December 8, 1874, British army officer Walter Clopton Wingfield wrote to Harry Gem, commenting that he (Wingfield) had been experimenting with his version of lawn tennis “for a year and a half”.[13] In December 1873, Wingfield designed and patented a game which he called sphairistikè (Greek: σφαιριστική, meaning "ball-playing"), and was soon known simply as "sticky" – for the amusement of guests at a garden party on his friend's estate of Nantclwyd Hall, in Llanelidan, Wales.[14] According to R. D. C. Evans, turfgrass agronomist, "Sports historians all agree that [Wingfield] deserves much of the credit for the development of modern tennis."[8][15] According to Honor Godfrey, museum curator at Wimbledon, Wingfield "popularized this game enormously. He produced a boxed set which included a net, poles, rackets, balls for playing the game – and most importantly you had his rules. He was absolutely terrific at marketing and he sent his game all over the world. He had very good connections with the clergy, the law profession, and the aristocracy and he sent thousands of sets out in the first year or so, in 1874."[16] The world's oldest annual tennis tournament took place at Leamington Lawn Tennis Club in Birmingham in 1874.[17] This was three years before the All England Lawn Tennis and Croquet Club would hold its first championships at Wimbledon, in 1877. The first Championships culminated a significant debate on how to standardize the rules.[16]
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