Begin with the grip. The most common grip in tennis is the eastern forehand; the eastern forehand grip is also the best choice as you learn to play tennis. Use it for your forehand drive and the majority of your shots. Place your hand flat on the racket strings, and then slide your hand down to the handle. Wrap your fingers around the racket. Your first finger should be forward slightly as if you were holding the trigger of a gun. Keep all tensions out of your fingers. The eastern forehand grip is often called the “shake hands” grip by those who have just begun to learn to play tennis, because, in essence, you are shaking hands with the racket. For most people, it is the preferred grip for serving — particularly, when you first learn to play tennis.
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One of the many types of affordable racquets available to you is a junior tennis racquet. These are designed primarily for younger players, and they come in relatively small sizes in order to accommodate these players. It's never too early to start learning and practicing tennis, and with junior racquets, people of all ages can get in on the fun. Not only are these items short in length, but they are also comprised of lightweight materials that allow for smooth, maneuverable motions when swinging. These racquets typically range in size from 19 inches to 26 inches. Even though these tennis items are meant to be used by younger players, a junior tennis racquet can be used by anyone who prefers the feel of a smaller racquet.

I was born in Colombia but lived all my life in Venezuela. I got a tennis scholarship at Oklahoma, where I got my bachelor degree in Psychology. I worked as head pro at Club Nautico De Maracaibo in Venezuela for 23 years where I made lots of friends and made a lots of great players! 8 players I have taught played tennis for colleges here in the USA. I am a real friendly person and very serious about tennis. Sincerely yours, Jose
A break point occurs if the receiver, not the server, has a chance to win the game with the next point. Break points are of particular importance because serving is generally considered advantageous, with servers being expected to win games in which they are serving. A receiver who has one (score of 30–40 or advantage), two (score of 15–40) or three (score of love-40) consecutive chances to win the game has break point, double break point or triple break point, respectively. If the receiver does, in fact, win their break point, the game is awarded to the receiver, and the receiver is said to have converted their break point. If the receiver fails to win their break point it is called a failure to convert. Winning break points, and thus the game, is also referred to as breaking serve, as the receiver has disrupted, or broken the natural advantage of the server. If in the following game the previous server also wins a break point it is referred to as breaking back. Except where tie-breaks apply, at least one break of serve is required to win a set.
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Standard squash rackets are governed by the rules of the game. Traditionally they were made of laminated timber (typically Ash), with a small strung area using natural gut strings.[8] After a rule change in the mid-1980s, they are now almost always made of composite materials such as carbon fiber or metals (graphite, Kevlar, titanium, and/or boron) with synthetic strings.[8] Modern rackets are 70 cm long, with a maximum strung area of 500 square centimetres (approximately 75 square inches) and a mass between 90 and 200 grams (4–7 ounces).


The server’s score is always announced first. So, for instance if the server has two points and his opponent, the receiver, has none, the score is 30-love. If a game is tied at 40-40, it is called “deuce”. If the server gets the next point, it’s called server advantage; if the receiver gets the next point, it’s called receiver advantage. It’s advantage because the player who has it only needs one more point to win. Should they not make this one point the game goes back to deuce. Scoring is perhaps a bit complicated, but necessary to understand as you learn to play tennis.

Another benefit of post-tensioning is that contractors can build larger slabs using thinner concrete sections, and they don't have to install control joints which can interfere with play. "In order to build a reinforced concrete court that has the same structural capabilities as a post-tensioned court, we would have to install so much steel and concrete that the reinforced court would actually cost more," says Kolkmann. "Also, a reinforced court needs control joints, usually at a spacing of 10 to 15 feet, including in the playing area. Eventually these joints may widen, as well as any cracks that appear."
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The origins of the 15, 30, and 40 scores are believed to be medieval French. The earliest reference is in a ballad by Charles D'Orleans in 1435 which refers to quarante cinque ("forty-five"), which gave rise to modern 40. In 1522 there is a sentence in Latin "we are winning 30, we are winning 45". The first recorded theories about the origin of 15 were published in 1555 and 1579. However, the origins of this convention remain obscure.[3]
He said there was no way he could ever have been a pro player, and that he knew that in his early teens — for one thing, there wasn’t the money to get him to tournaments beyond those near his home. He plays competitively now one night a week, which is all his schedule allows, hitting with guys his age who had played serious college tennis and, in some cases, joined the low rungs of the pro tour for a year or two.

WILSON Pro Staff 97 ULS. Condition is Used 9.5 out of 10. Shipped with USPS Priority Mail. For sale is a lightly used Wilson Pro Staff 97 ULS. Head Size: 97 sq. in. / 625.81 sq. cm. Length: 27in / 68.58cm Strung Weight: 10.8oz / 303.34g Balance: 13.1in / 33.27cm / 3 pts HL Swingweight: 314 Stiffness: 67 Beam Width: 23mm / 23mm / 23mm / Composition: Graphite Power Level: Low-Medium Stroke Style: Medium-Full Swing Speed: Medium-Fast Racquet Colors: Black Grip Type: Wilson Synthetic String Pattern: 18 Mains / 16 Crosses Mains skip: 8T,10T,8H,10H One Piece No Shared Holes String Tension: 50-60 pounds


First of all I want to let you know how much I enjoy your web page. Great job. Secondly I want to talk about your thoughts on the “perfect technique.” In your Roger Federer video you show how he uses a lot of different stances, not stepping through and things like that and is able to still make great shots. Then you also mention that the way he swings the racquet at contact in all of these examples is why he plays so good. In my opinion it IS because he has practiced the “perfect technique” so much that when he is put into those difficult situations he is able to bring the racquet through the ball the correct way all the time. Because regardless of what your body does your arm still has to produce the shot. All the other stuff like tack back, follow through and stepping through are just helpers to be more consistent. The way I teach my students is to “never change your stroke through the ball no matter how out of position you get.” Can you do this 100% of the time? No, but when you make THAT effort you will be amazed at how well it improves their footwork effort.
By 1975, aluminum construction improvements allowed for the introduction of the first American "oversized" racket, which was manufactured by Weed. Prince popularized the oversize racket, which had a head size of approximately 110 square inches (710 cm2). Howard Head was able to obtain a broad patent for Prince, despite the prior art of the Bentley Fortissimo (the first oversize, made in Germany of fiberglass) and the Weed. The patent was rejected by Germany but approved in the USA. The popularity of the Prince aluminum oversize had the side effect of popularizing rackets having other non-standard head sizes such as mid-size 85–90 square inches (550–580 cm2) and mid-plus sizes 95–98 square inches (610–630 cm2). Fairly quickly, midsize frames began to become the most-used frames in the pro tours. Martina Navratilova popularized the midsize graphite racket, with her wins using the Yonex R-7, the first midsize graphite racket made by Yonex. Nearly at the same time, however, she said the "jumbo" rackets (midsize included) should be removed from the sport for making it easier. She said she would use them only because other players could, as they were tournament-legal. Fewer players chose to use oversize rackets, and some switched to midplus frames after their earliest career for more control. Fiberglass frames also had a brief period of limited popularity, making fewer inroads among top players than aluminum. Also, the earliest composites, such as the Head Competition series, used by Arthur Ashe, were made without graphite. These were more flexible than a typical early graphite composite but stiffer than wood, fiberglass, and aluminum.
The song's lyrics address Lorde's newfound fame.[32][33] In an interview with Spotify in May 2013, Lorde explained that "Tennis Court" was inspired by her friends and daily life in her hometown Auckland, saying that the song was a summary of the events she witnessed during the previous months of her life.[34] On her Tumblr account, she elaborated on the tennis court imagery as "a symbol of nostalgia" that embodied memories of her hometown. Lorde also elucidated that the track reflected the changes in her life at the moment, when she had ventured into a career in music.[35] She also took inspiration from "how superficial people can be" after having perceived the mechanism of the music industry.[36] Paul Lester from The Guardian opined that the song criticises the extravagant lifestyle of the rich and shares the same sentiment with "Royals" and "Million Dollar Bills" from The Love Club EP.[37] During the songwriting process, Lorde explained that she took an interest to the works of American photographer Gregory Crewdson due to his depictions of human life, suburbia and sense of loneliness.[38]
Simply put, kids combine the technical analytical instruction with their desire to be comfortable (which is nothing else than the body’s signal of telling you what is a natural way of generating force), while adults do everything in their power to perform the movement “correctly,” even when it doesn’t feel comfortable and it doesn’t produce any natural force.
A racket or racquet[1] is a sports implement consisting of a handled frame with an open hoop across which a network of strings or catgut is stretched tightly. It is used for striking a ball or shuttlecock in games such as squash, tennis, racquetball, and badminton. Collectively, these games are known as racket sports. Racket design and manufacturing has changed considerably over the centuries.
Standard squash rackets are governed by the rules of the game. Traditionally they were made of laminated timber (typically Ash), with a small strung area using natural gut strings.[8] After a rule change in the mid-1980s, they are now almost always made of composite materials such as carbon fiber or metals (graphite, Kevlar, titanium, and/or boron) with synthetic strings.[8] Modern rackets are 70 cm long, with a maximum strung area of 500 square centimetres (approximately 75 square inches) and a mass between 90 and 200 grams (4–7 ounces).
The purpose of the Northwest Louisiana CTA is to make an positive impact on the tennis community by providing support and resources in the development of programs, events, leagues, and facilities promoting tennis as a lifetime healthful sport within North Louisiana to all ages and all skill levels. The NWLACTA will collaborate with the USTA and other associations and programs in the pursuit of these goals.
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